Eggplant puree is a versatile dish that can be used as a dip, spread, or sauce. It is a great way to use up leftover eggplant, and it is also a healthy and delicious option. With its smoky, creamy, and slightly sweet flavor, eggplant puree is sure to be a hit at your next party or gathering. Follow the easy step-by-step instructions in this article to create a delicious and satisfying eggplant puree recipe.
Here are our top 5 tried and tested recipes!
EGGPLANT PUREE RECIPE BY TASTY
Here's what you need: eggplant, garlic, lemon, salt, olive oil, fresh parsley, sumac, olive oil
Provided by Pierce Abernathy
Categories Appetizers
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Scoop out flesh of roasted eggplant into a medium sized mixing bowl.
- Add the garlic, lemon, salt, and olive oil. Mash together with a fork until loose puree forms.
- Garnish with parsley, sumac, and more olive oil.
- Enjoy!
Nutrition Facts : Calories 146 calories, Carbohydrate 14 grams, Fat 10 grams, Fiber 4 grams, Protein 1 gram, Sugar 5 grams
GRILLED RUMANIAN EGGPLANT PUREE
Provided by Bob Blumer - Host of Surreal Gourmet and Glutton for Punishment
Categories appetizer
Time 35m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Place whole eggplants directly on grill directly over medium-high heat source.
- Grill for approximately 20 minutes, rotating every 5 minutes, or until all of the skin is blackened to a crisp and eggplants have popped, blown steam like a kettle, and shrunken in size by approximately 1/2.
- Let cool, then remove and discard skin. Place remaining eggplant in a bowl.
- Use a hand chopper to chop finely. Blend in oil, salt and pepper. Serve with rustic crackers or home-made crostini.
MELANZANA (EGGPLANT PUREE)
Provided by Food Network
Time 1h15m
Yield 15 to 20 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F. Preheat a sheet pan in oven. Generously coat eggplant with olive oil and season with salt and fresh black pepper. Carefully place eggplant on preheated sheet pan flesh down. Bake in oven 45 minutes to 1 hour, or until flesh has fully cooked. Allow the eggplant to cool. Using a soup spoon, gently scrape the flesh from the skin (including any charred or browned portion). Reserve the flesh and discard the skin. Place the eggplant and sour cream in a food processor and pulse until eggplant is slightly smooth (a chunky puree). Empty mixture into a bowl and mix in the red onion, garlic, basil, and red wine vinegar. Season with salt and fresh black pepper.
SPICY LAMB WITH CHARRED EGGPLANT PURéE AND PITA
Steps:
- Char eggplants directly over gas flame or in broiler until blackened on all sides and very tender in center, about 20 minutes. Cool; cut open. Spoon flesh into sieve set over bowl; discard skins. Drain at least 1 hour and up to 3 hours.
- Transfer eggplant to bowl and mash. Chop garlic with salt and mash to paste; mix into eggplant. Mix in yogurt. Season with salt and pepper. DO AHEAD Can be made 1 day ahead. Cover; chill.
- Heat large nonstick skillet over high heat. Sprinkle lamb with salt and pepper; add to skillet in single layer. Sprinkle with dried crushed pepper. Cover, reduce heat to medium-low, and cook lamb until tender and brown, turning occasionally and adding water by tablespoonfuls if very dry, about 45 minutes. DO AHEAD Can be made 1 day ahead. Cover lamb in skillet and chill. Rewarm over low heat.
- Warm eggplant over low heat; spoon into dish. Spoon lamb and any juices over Sprinkle with parsley. Serve with pita.
EGGPLANT PURéE WITH WALNUTS
Provided by Diane Kochilas
Categories Condiment/Spread Vegetable Bake Vegetarian Walnut Eggplant
Yield Makes about 1 1/2 cups
Number Of Ingredients 8
Steps:
- 1. Preheat oven to 450°F. Wash the eggplants and pat dry. Puncture the skin in several places with a fork. Place on an ungreased pan and bake for about 25 minutes, turning, until the skin is blistered and shriveled. Remove from oven and cool for a few minutes, until easy to handle.
- 2. While the eggplants are roasting, pulse the garlic, walnuts, and 2 tablespoons of the olive oil together in a food processor until ground and pastelike.
- 3. Cut off the stem and cut the eggplant in half lengthwise. Using a spoon, scrape out the pulp, discarding as many of the seeds as possible. Add the eggplant, a little at a time, to the bowl of the food processor and pulse on and off. Add the lemon juice, vinegar, and remaining olive oil and pulse until well combined. The eggplant puree does not have to be perfectly smooth. Season with salt and add a bit of sugar if necessary, as eggplants sometimes impart a trace of bitterness.
Tips:
- Choose small, tender eggplants for the best flavor and texture.
- Prick the eggplants all over with a fork before roasting, which will help them cook evenly.
- Roast the eggplants until they are very soft and browned, which will allow for a smooth and creamy puree.
- Use a food processor to puree the roasted eggplants until they are completely smooth.
- Season the puree to taste with salt, pepper, and other desired spices.
- Serve the puree as a dip, spread, or sauce, or use it as an ingredient in other dishes.
Conclusion:
Eggplant puree is a delicious and versatile dish that can be used in a variety of ways. It is a great way to use up leftover eggplant, and it is also a healthy and affordable option. With just a few simple ingredients, you can create a delicious and creamy puree that is perfect for dipping, spreading, or using as a sauce.
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