Best 4 Egyptian Pickled Eggplant Recipes

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Egyptian pickled eggplant, also known as eggplant torshi, is a traditional Egyptian dish made with roasted or fried eggplant pieces preserved in a spicy, tangy, and flavorful brine. This delectable appetizer or side dish is a beloved part of Egyptian cuisine and is often served alongside grilled meats, fish, or stews. With its vibrant colors, unique texture, and burst of flavors, Egyptian pickled eggplant is sure to tantalize your taste buds and add a touch of exotic charm to your meals.

Here are our top 4 tried and tested recipes!

PICKLED GRILLED EGGPLANT



Pickled Grilled Eggplant image

Provided by Michael Chiarello : Food Network

Categories     main-dish

Time 50m

Yield 6 servings

Number Of Ingredients 10

2 eggplants
2 tablespoons kosher salt
1/2 cup extra-virgin olive oil
1 tablespoon sugar
4 cloves garlic, minced
2 tablespoons white wine vinegar
2 teaspoons chili paste
1 tablespoon freshly chopped parsley leaves
1 teaspoon freshly chopped mint leaves
Gray salt and freshly ground black pepper

Steps:

  • Remove the stem end from the eggplants. Cut each eggplant in half lengthwise, and slice into half-inch thick moon slices. In a large mixing bowl, toss the eggplant with the kosher salt and let stand for about 15 to 20 minutes. Rinse and dry the eggplant well, and toss with 2 tablespoons of the olive oil and a pinch of pepper. Heat a grill pan over high heat. When the grill pan is hot, cook the eggplant slices until nicely marked on both sides.
  • Meanwhile in a small mixing bowl whisk the sugar, and garlic into the vinegar, whisk in the chili paste and remaining olive oil. Add the herbs and check for seasoning with salt and pepper.
  • When the eggplant is marked nicely on both sides remove it from the pan and add it immediately to the marinade (a shallow baking dish works nicely to ensure that all of the eggplant is coated in marinade). Let the eggplant cool to room temperature and serve, or refrigerate in a sealed container.

PICKLED EGGPLANT (AUBERGINE) - JAMIE OLIVER



Pickled Eggplant (Aubergine) - Jamie Oliver image

From "Jamie at Home" episode JH0111 "Pickles and Preserves". This is the recipe as prepared on-screen. You can substitute the eggplant and oregano with other vegetable-and-herb combinations suggested by Jamie at the Food Network website: mushrooms with thyme, rosemary and sage; zucchini with mint; fennel bulbs with their fronds; small (pearl or cipollini) onions with 4-6 bay leaves; red and yellow bell peppers with thyme.

Provided by DrGaellon

Categories     Vegetable

Time 23m

Yield 12 serving(s)

Number Of Ingredients 9

4 1/4 cups water
4 1/4 cups white wine vinegar
3 tablespoons kosher salt
2 1/4 lbs eggplants
1 -2 tablespoon dried oregano
1 -2 red chili pepper, sliced
4 garlic cloves, coarsely sliced
1 cup sunflower oil
1 cup extra virgin olive oil

Steps:

  • Combine water, vinegar and salt in a pot. Bring to a boil.
  • Remove the green end of each eggplant. Slice in half lengthwise, then cut across into 1/2" slices. Cut slices into 1/2" batons. Add to boiling brine for 3 minutes. If they float, keep re-submerging them with a spoon.
  • Combine oregano, chile, garlic and both oils. Drain eggplant and add to oil mixture. Toss well.
  • Put canning jars into boiling water for 5 minutes. Transfer eggplant and oil to canning jars and seal.

Nutrition Facts : Calories 343.9, Fat 36.4, SaturatedFat 4.9, Sodium 1748.4, Carbohydrate 5.7, Fiber 3.1, Sugar 2.2, Protein 1

EGYPTIAN EGGPLANT



Egyptian Eggplant image

Make and share this Egyptian Eggplant recipe from Food.com.

Provided by Jamilahs_Kitchen

Categories     Vegetable

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 11

1 medium eggplant, cut into cubes
1 teaspoon sea salt
2 tablespoons fresh lemon juice
1 ounce water
1 tablespoon olive oil
1 (8 ounce) can chickpeas (drained)
1 red bell pepper, cut into pieces
2 ounces pickled jalapeno pepper juice
4 -6 pickled jalapeno peppers (sliced)
1/2 cup low sodium chicken broth
1/2 cup tomato sauce

Steps:

  • Peel eggplant if you prefer it without the skin like I do.
  • Cute in cubes and mix lemon juice and water and toss together so Eggplant doesn't brown.
  • Cut bell pepper into cubes.
  • Saute bell pepper and eggplant in olive oil for a couple minutes.
  • Add tomato sauce, chicken stock, jalapeno juice, jalapenos, chickpeas.
  • Season with sea salt.
  • Allow to reduce down until eggplant is soft and chickpeas are tender.
  • Server Immediately
  • I like mine with some pita bread, yogurt and it's a nice side dish for fish.

Nutrition Facts : Calories 320.6, Fat 9.7, SaturatedFat 1.4, Sodium 2583.3, Carbohydrate 53.5, Fiber 17.6, Sugar 12.9, Protein 11.4

EGYPTIAN PICKLED EGGPLANT



EGYPTIAN PICKLED EGGPLANT image

Categories     Vegetable

Number Of Ingredients 12

5 Japanese eggplants (thinner and longer
than traditional eggplants).
Boiled in water for 30 minutes then
drained well and cooled to room
temperature
2 heads garlic -- cleaned and pressed
or chopped
1 hot pepper -- chopped
1 teaspoon salt
1 cup vinegar
1/2 cup sea salt
4 cups water

Steps:

  • Cut each eggplant lengthwise into two halves. Mix garlic with hot pepper and salt. Fill each eggplant half with some of the garlic mixture. Pinch the eggplant slightly to keep the filling inside. You can use a string, parsley stems, or other media to tie them. Arrange the stuffed eggplants in a pickling jar. Combine the vinegar, sea salt and water. Boil for 5 minutes, then cool to room temperature. Pour the liquid on the eggplant to cover by at least 3 inches. Seal jar and set to pickle for 2-3 weeks.

Tips:

  • Choose small eggplants for best taste and texture.
  • Soak the eggplant slices in salt water to remove bitterness.
  • Use a variety of spices to create a flavorful pickle.
  • Let the eggplant pickle for at least 2 weeks before eating.
  • Store the pickled eggplant in a cool, dark place.

Conclusion:

Pickled eggplant is a delicious and versatile dish that can be enjoyed as an appetizer, side dish, or condiment. It is a great way to use up leftover eggplant and is a healthy and flavorful addition to any meal. With its tangy and savory flavor, pickled eggplant is sure to be a hit with your family and friends.

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