Best 4 El Pato Bean Dip Recipes
El pato bean dip is a flavorful and versatile dish that can be enjoyed as an appetizer, side dish, or even a main course. Made with a combination of creamy refried beans, zesty spices, and a variety of toppings, this dip is sure to please everyone at your next gathering. Whether you prefer a classic el pato bean dip or something with a bit more kick, there's a recipe out there to suit your taste.
Let's cook with our recipes!
EL PATO BEAN DIP
EASY, smooth and spicy bean dip. Spread a dolop on a low carb tortilla for a nutritious snack.
Categories Appetizers / Soups / Salads Mexican Mexican Appetizers / Soups / Salads Vegetarian Vegetarian Appetizers / Soups / Salads
Yield 20
Number Of Ingredients 2
Steps:
- Mix contents of both cans in food processor until smooth
Nutrition Facts : Nutritional Info Servings Per Recipe 20 Amount Per Serving Calories
WARM MEXICAN BEAN DIP WITH TORTILLA CHIPS
A quick and easy party dip which is superhealthy, freezable and counts towards your five-a-day - what more could you want?
Provided by Good Food team
Categories Starter
Time 30m
Number Of Ingredients 10
Steps:
- Fry the chopped onion in olive oil until soft. Add soft brown sugar, wine vinegar and Cajun seasoning. Cook for 1 min then add the mixed beans and chopped tomatoes with garlic. Simmer for 10-15 mins until the sauce has thickened then season.
- Scatter handful grated cheddar onto tortilla chips. Microwave on High for 1 min until cheese has melted. Serve alongside the dip (top with some chopped avocado if you like). Make ahead and reheat dip before guests arrive.
Nutrition Facts : Calories 144 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.76 milligram of sodium
OLD EL PASO LAYERED BEAN DIP
Make and share this Old El Paso Layered Bean Dip recipe from Food.com.
Provided by Caryn
Categories Beans
Time 20m
Yield 1 platter
Number Of Ingredients 12
Steps:
- In a medium bowl, mix together refried beans, green chilies, and taco seasoning mix.
- Spread on a 12-inch round serving platter.
- Blend avocados, lemon juice, and 1/2 cup taco sauce until smooth.
- Spread on top of refried bean mixture.
- Spread sour cream on top of avocado mixture.
- Top with shredded cheddar cheese, shredded lettuce, diced tomato, olive slices, and taco sauce.
- Serve with tortilla chips.
Nutrition Facts : Calories 2952.9, Fat 194.2, SaturatedFat 87.6, Cholesterol 357.4, Sodium 8327.6, Carbohydrate 220.8, Fiber 83.1, Sugar 33.9, Protein 110.3
HOT MEXICAN BEAN DIP
Warm, spicy bean dip that will be a hit with everyone!
Provided by Drubee
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Hot Cheese Dip Recipes
Time 45m
Yield 10
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix cream cheese, sour cream, refried beans, and taco seasoning in a bowl. Fold jalapeno pepper into the dip; spread into a 9x13-inch baking dish.
- Bake in preheated oven for 30 minutes. Top with shredded cheese and continue cooking until the cheese has melted, about 5 more minutes.
Nutrition Facts : Calories 322.8 calories, Carbohydrate 18.1 g, Cholesterol 67.3 mg, Fat 22.3 g, Fiber 4.6 g, Protein 13.1 g, SaturatedFat 14.3 g, Sodium 798.7 mg, Sugar 0.9 g
Tips:
- Use fresh and high-quality ingredients. This will make a big difference in the taste of your dip.
- Don't overcook the beans. They should be cooked until they are tender but still hold their shape.
- Season the dip to taste. You may need to add more salt, pepper, or chili powder depending on your personal preference.
- Serve the dip with your favorite toppings. Some popular options include shredded cheese, chopped tomatoes, onions, and sour cream.
- Make the dip ahead of time. It can be stored in the refrigerator for up to 3 days.
Conclusion:
El Pato Bean Dip is a delicious and easy-to-make appetizer that is perfect for any occasion. It is creamy, flavorful, and has a nice kick of heat. Whether you are serving it at a party or enjoying it as a snack, this dip is sure to be a hit. So next time you are looking for a tasty and satisfying dip, give El Pato Bean Dip a try!
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