Best 8 Emerald Fruit Salad Recipes
Indulge in a burst of flavors and colors with our enticing Emerald Fruit Salad recipe. This vibrant salad is a perfect blend of refreshing fruits and a hint of zesty dressing, creating a delightful symphony for your taste buds. With just a few simple steps, you can effortlessly assemble this salad, making it an ideal choice for everyday meals, brunch gatherings, or as a refreshing side dish for special occasions. Let's dive into the vibrant world of emerald fruits and discover how to create this luscious salad.
Let's cook with our recipes!
EMERALD FRUIT SALAD
Beth Scholke of Barrington, Illinois coast and appealing assortment of green fruits with a tangy citrus dressing to create this refreshing salad. "It's great for picnics and family gathering, because it's simple yet crowd-pleasing," she reports.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 7 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the fruit. In a small bowl, combine the yogurt, sugar, orange juice and peel. Spoon over fruit; serve immediately.
Nutrition Facts : Calories 136 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 31mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
VERY EASY FRUIT SALAD
In a hurry? Make this fruit salad in about 10 minutes. You can add or subtract different fruit according to your taste and what is in season.
Provided by MICHELLE M
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 1h10m
Yield 10
Number Of Ingredients 5
Steps:
- In a large bowl, combine the strawberries, grapes, kiwis, and bananas. Gently mix in peaches. Chill for 1 hour before serving.
Nutrition Facts : Calories 141.6 calories, Carbohydrate 34.7 g, Fat 0.6 g, Fiber 3.4 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 12.2 mg, Sugar 26.9 g
EMERALD SALAD
I remember Grandma and my mom making this many times. Grandpa wouldn't eat red Jell-O, claiming it tasted like perfume. From Zelma Killpack, Grandma's neighbor. Allow for time to chill.
Provided by Grandma Carter
Categories < 15 Mins
Time 15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Heat liquid and dissolve gelatin in it. Allow to cool and set.
- Then whip and fold in remaining ingredients.
- Set in one large mold or several individual molds.
Nutrition Facts : Calories 383.8, Fat 22.2, SaturatedFat 4.5, Cholesterol 21.2, Sodium 551.6, Carbohydrate 39.5, Fiber 1.8, Sugar 26.1, Protein 10.1
ISLAND FRUIT SALAD
Provided by Emeril Lagasse
Time 45m
Yield 8 servings
Number Of Ingredients 23
Steps:
- Preheat a fryer to 360 degrees F.
- In a large bowl, combine pineapple, mango, papaya, honeydew, strawberries, peaches, blueberries, raspberries, bananas, ginger infusion, and lime juice. Mix well and set aside.
- Place a wonton wrapper inside a large ladle. Press the wrapper down with a smaller ladle and immerse in the hot oil. Fry until golden brown, releasing the second ladle once it will hold its shape. Remove from the oil and drain on a paper towel lined plate. Repeat with the other wrappers. While the wrappers are still hot, sprinkle the inside with powdered sugar.
- Combine the cream and the powdered sugar. Whip until soft peaks form. Add the rum and whip to medium peaks. Right before serving, sprinkle the fruit with the toasted coconut and toss again.
- Place the wrapper either in a decorative martini or margarita glass, or on a plate. Fill with fruit salad and top with some whipped cream.
- Combine the water, sugar, lemon grass, ginger, and lemon juice and zest in large saucepan. Bring to a boil, stirring until the sugar dissolves. Remove from the heat and let cool.
- Strain through a fine mesh sieve into a clean container and reserve for the daiquiris. (Infusion will keep for 2 weeks, refrigerated and also may be used to flavor dressings or drizzle over fresh fruit.)
EMERALD FRUIT SALAD
I just took the basc idea of fruit salad, switched up the ingredients, to make it more exotic, and refreshing.And the colors of the fruits together,look really beautiful. TIP: Star fruit is best when it's fully ripe, look for plump yellow ones.
Provided by KittyKitty
Categories Dessert
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix together the lime juice and honey in a large bowl, then toss in the apple slices.
- Carefully stir in the canatloupe, kiwi, and star fruit. Place in a glass serving dish and chill before serving, about 20-30 minutes.
- Decorate with mint sprigs and serve with yogurt or fromage frais.
Nutrition Facts : Calories 137.4, Fat 0.6, SaturatedFat 0.1, Sodium 20.5, Carbohydrate 34.9, Fiber 4.5, Sugar 28.9, Protein 1.8
EMERALD FRUIT SALAD
Make and share this Emerald Fruit Salad recipe from Food.com.
Provided by ToriS
Categories Dessert
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix together lime juice and honey in a large bowl, then toss the apple slices in this.
- Stir in the melon, kiwi, and star fruit.
- Serve.
Nutrition Facts : Calories 100, Fat 0.4, Sodium 2.9, Carbohydrate 25.9, Fiber 3.5, Sugar 20.2, Protein 0.9
EMERALD FRUIT SALAD
Beth Scholke of Barrington, Illinois coast and appealing assortment of green fruits with a tangy citrus dressing to create this refreshing salad. 'It's great for picnics and family gathering, because it's simple yet crowd-pleasing,' she reports.
Provided by Allrecipes Member
Time 15m
Yield 7
Number Of Ingredients 8
Steps:
- In a large bowl, combine the fruit. In a small bowl, combine the yogurt, sugar, orange juice and peel. Spoon over fruit; serve immediately.
Nutrition Facts : Calories 139.3 calories, Carbohydrate 32.1 g, Cholesterol 2.1 mg, Fat 1.2 g, Fiber 3.3 g, Protein 3 g, SaturatedFat 0.5 g, Sodium 36.2 mg, Sugar 27.1 g
EMERALD FRUIT SALAD
Beth Scholke of Barrington, Illinois coast and appealing assortment of green fruits with a tangy citrus dressing to create this refreshing salad. 'It's great for picnics and family gathering, because it's simple yet crowd-pleasing,' she reports.
Provided by Allrecipes Member
Time 15m
Yield 7
Number Of Ingredients 8
Steps:
- In a large bowl, combine the fruit. In a small bowl, combine the yogurt, sugar, orange juice and peel. Spoon over fruit; serve immediately.
Nutrition Facts : Calories 139.3 calories, Carbohydrate 32.1 g, Cholesterol 2.1 mg, Fat 1.2 g, Fiber 3.3 g, Protein 3 g, SaturatedFat 0.5 g, Sodium 36.2 mg, Sugar 27.1 g
Tips:
- Use a variety of fruits for a colorful and flavorful salad.
- Choose fruits that are in season for the best flavor.
- Wash and cut the fruits just before serving to prevent them from browning.
- For a sweeter salad, add some honey or agave syrup.
- For a tangy salad, add some lemon or lime juice.
- For a more refreshing salad, chill it in the refrigerator before serving.
- Serve the salad in individual bowls or on a platter.
Conclusion:
The emerald fruit salad is a refreshing and healthy dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With a variety of fruits, this salad is sure to please everyone at your table. So next time you are looking for a delicious and healthy dessert or snack, give the emerald fruit salad a try. You won't be disappointed!
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