Best 3 Ensalada De Naranja E Aguacate Recipes
Ensalada de naranja e aguacate, or orange and avocado salad, is a refreshing and flavorful dish that is perfect for any occasion. It is a popular dish in many Spanish-speaking countries and is often served as a starter or side dish. The combination of sweet oranges, creamy avocados, and tangy dressing creates a balanced and satisfying salad that is sure to please everyone. This article will provide you with a step-by-step guide to making this delicious salad, including ingredient list, preparation instructions, and tips for presentation.
Here are our top 3 tried and tested recipes!
CHRISTMAS COQUITO (ENSALADA DE NARANJA)
Steps:
- Carefully peel the oranges, being careful to remove the pith completely. Cut the oranges into thin segments and arrange in a dish or on dessert plates. Place the olives on top. Mix the orange and grapefruit juice together and pour over the oranges. Leave to marinate. Before serving drizzle olive oil over and garnish with mint leaves.
ENSALADA DE NARANJA, AGUACATE Y JíCAMA
¿Cómo es posible que tres ingredientes tan distintos puedan combinar tan bien? Prepara hoy mismo esta ensalada de naranja, aguacate y jícama y compruébalo.
Provided by My Food and Family
Categories Casa
Time 15m
Yield 16 porciones de 1/2 taza cada una
Number Of Ingredients 5
Steps:
- Pela y separa en gajos 4 naranjas; colócalos en un tazón mediano. Agrega los aguacate y la jícama; revuelve todo ligeramente.
- Ralla la cáscara de la naranja restante y exprímele su jugo. Reserva 3 cdas. de la cáscara rallada y 1/2 taza del jugo. Coloca el jugo reservado en un tazón pequeño. Añade el aderezo; mezcla todo bien. Añádelo a la ensalada y mezlca ligeramente.
- Espolvorea la ensalada con el cilantro y la ralladura de naranja reservada.
Nutrition Facts : Calories 120, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
ENSALADA DE NARANJA, CHAYOTE, JAMóN Y AGUACATE
Combinamos cuatro ingredientes deliciosos: naranja, chayote, jamón y aguacate, para crear el acompañamiento de ensalada perfecto.
Provided by My Food and Family
Categories Casa
Time 25m
Yield 4 porciones de 1 taza cada una
Number Of Ingredients 6
Steps:
- Corta los chayotes en rebanadas de 1/2 pulgada de grosor. Colócalos en una olla grande con agua hirviendo; cocínalos de 10 a 15 minutos o hasta que estén tiernos. Escurre los chayotes; déjalos enfriar.
- Coloca el chayote sobre un platón para servir. Pon las naranjas y el jamón sobre las rebanadas de chayote. Espolvoréalos con las cebollas; rocíalos con el aderezo. Enfríalos en la nevera hasta el momento de servir.
- Corta el aguacate en rebanadas; colócalas sobre la ensalada antes de llevar a la mesa.
Nutrition Facts : Calories 220, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
Tips:
- Select ripe avocados: Choose avocados that are slightly soft to the touch and have a deep, dark color. Avoid avocados that are too hard or have a greenish tint.
- Use juicy oranges: Opt for oranges that are heavy for their size and have a vibrant color. Avoid oranges that are dry or have blemishes.
- Cut the oranges properly: To prevent bitterness, remove the pith (the white part) from the oranges before cutting them into segments.
- Add a zesty dressing: Enhance the flavors of the salad with a tangy dressing made with lime juice, olive oil, honey, and a pinch of salt and pepper.
- Garnish with fresh herbs: Add a pop of freshness and flavor to the salad by garnishing it with chopped cilantro, mint, or basil.
Conclusion:
Ensalada de Naranja e Aguacate is a refreshing and vibrant salad that combines the sweet and tangy flavors of oranges with the creamy richness of avocados. It is a perfect side dish for grilled meats or fish, or it can be enjoyed as a light and healthy lunch or snack. With its colorful presentation and delicious taste, this salad is sure to impress your family and friends. So next time you're looking for a quick and easy salad recipe, give Ensalada de Naranja e Aguacate a try!
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