Best 3 Fall Harvest Bean Salad Recipes
As the autumn season paints the landscape with vibrant hues, it's time to relish the bounty of fall's harvest. Among the many seasonal delights, beans take center stage with their earthy flavors and nutritional richness. To celebrate this harvest, why not dive into a delightful culinary journey with a fall harvest bean salad? This vibrant dish brings together the best of autumn's bounty, offering a symphony of flavors, textures, and colors that will tantalize your taste buds and nourish your body.
Here are our top 3 tried and tested recipes!
FALL HARVEST BEAN SALAD
Found this on a can of kidney beans. Thought it would be a change from just bean salads that were usually fixed in the summer.
Provided by Darkhunter
Categories < 60 Mins
Time 40m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine in a bowl and season to taste with salt & pepper. Cooking time is actually marinating time.
FALL HARVEST SALAD
Tender lettuce and ripe pears are fantastic with the tangy vinaigrette. You'll want to sneak a couple of the sugared pecans when you assemble the salad! -Taste of Home Cooking School
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a bowl, combine the vinegar, oil, chives, sugar, salt and cayenne; whisk in cream until well combined. Set aside., In a small skillet, melt butter over medium heat; stir in pecans and sugar. Cook and stir until pecans are toasted and coated with sugar. Remove pecans to paper towels to drain and cool., In a large bowl, combine the pear slices, lettuce, pecans and 1/3 cup vinaigrette and toss to coat.
Nutrition Facts :
FALL HARVEST FRUIT SALAD
This salad is a delicious way to enjoy the best of the fall fruit harvest.
Provided by Amanda W
Categories Salad Fruit Salad Recipes
Time 15m
Yield 12
Number Of Ingredients 9
Steps:
- Coat pears and apples in lemon juice.
- Mix dried cranberries, walnuts, granola, brown sugar, cinnamon, and nutmeg together in a large bowl. Toss pears and apples into the mixture.
Nutrition Facts : Calories 182.8 calories, Carbohydrate 36 g, Fat 4.7 g, Fiber 4.2 g, Protein 1.9 g, SaturatedFat 0.6 g, Sodium 5 mg, Sugar 28.2 g
Tips:
- Use fresh, seasonal beans. This will give your salad the best flavor and texture.
- Don't overcook the beans. They should be tender but still have a slight bite to them.
- Choose a variety of beans. This will add color, texture, and flavor to your salad.
- Add other vegetables and fruits to your salad. This will make it more nutritious and flavorful.
- Use a light dressing. A simple vinaigrette or lemon-tahini dressing is a good choice.
- Season the salad to taste. Add salt, pepper, and herbs to taste.
- Serve the salad immediately or chill it for later. Bean salad is a great make-ahead dish.
Conclusion:
Fall harvest bean salad is a delicious, healthy, and easy-to-make dish that is perfect for potlucks, picnics, and everyday meals. With its variety of beans, vegetables, and fruits, this salad is packed with nutrients and flavor. Plus, it's a great way to use up any leftover beans you have on hand. So next time you're looking for a healthy and delicious salad recipe, give fall harvest bean salad a try. You won't be disappointed!
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