Fast fajita roll ups are a quick and easy meal that can be made with a variety of ingredients. They are perfect for busy weeknights or for a quick lunch. Fajita roll ups can be made with chicken, beef, or shrimp, and they can be filled with a variety of vegetables, including peppers, onions, and tomatoes. They can also be topped with various sauces, such as salsa, sour cream, or guacamole. In this article, we will provide you with a few of our favorite recipes for fast fajita roll ups.
Let's cook with our recipes!
FAST FAJITA ROLL-UPS
Make and share this Fast Fajita Roll-Ups recipe from Food.com.
Provided by AZPARZYCH
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- If desired, partially freeze beef for easier slicing.
- If using steak, trim fat from meat.
- Cut beef or chicken into bite-size strips.
- Wrap tortillas tightly in foil.
- Heat in a 350 degree F oven about 10 minutes or until heated through Meanwhile, heat oil in a 12-inch skillet over medium-high heat.
- Add meat, onion, and green pepper; cook and stir for 2 to 3 minutes or until desired doneness for steak or until chicken is no longer pink.
- Remove from heat. Drain well.
- Stir in tomato and salad dressing.
- To serve, fill warm tortillas with meat mixture. Roll up tortillas.
- Serve with cheese, salsa and, if desired, sour cream.
CHICKEN FAJITA ROLL-UPS
Chicken, cheese and fresh veggies rolled into a whole wheat tortilla bring a little sizzle to your table. Chunky salsa gives this low-cal wrap a kick.
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 1 min. Add peppers; cook and stir 8 min. or until chicken is done and peppers are crisp-tender. Remove from heat. Stir in salsa and dressing.
- Spoon chicken mixture down centers of tortillas; top with cheese and lettuce.
- Roll up tightly. Cut in half.
Nutrition Facts : Calories 380, Fat 16 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 90 mg, Sodium 980 mg, Carbohydrate 0 g, Fiber 14 g, Sugar 0 g, Protein 41 g
STEAK FAJITA ROLLS RECIPE BY TASTY
Here's what you need: olive oil, onion, garlic, green bell pepper, red bell pepper, yellow bell pepper, chili powder, paprika, cayenne powder, cumin, garlic powder, dried oregano, salt, pepper, flank steak, monterey jack cheese, long wooden toothpicks or cut wooden skewer
Provided by Claire Nolan
Categories Dinner
Yield 3 servings
Number Of Ingredients 17
Steps:
- Preheat the oven to 350˚F (180˚C).
- Heat a large ovenproof skillet over medium heat and add the oil. Sauté the onion, garlic, and bell peppers until soft, about 5 minutes.
- Combine the chili powder, paprika, cayenne, cumin, garlic powder, oregano, salt, and pepper in a dish, and use the mixture to season the flank steak with on both sides. Lay the steak flat on a cutting board with the grain running up and down. Place the sautéed onions and peppers in the middle of the steak, leaving an inch or so on both ends. Cover the onions and peppers with a layer of cheese.
- Tightly roll up the meat from left to right; this will ensure that you cut against the grain when you slice the meat. Stick toothpicks through the sides of the roll to help it hold its shape and use a sharp knife to cut in between the toothpicks.
- Return the skillet to high heat, add the steak, and sear until a nice crust has developed, about 3 minutes. Flip and repeat with the other side. Transfer the skillet to the oven and bake for 10 minutes, or until cooked to your preference.
- Enjoy!
Nutrition Facts : Calories 541 calories, Carbohydrate 15 grams, Fat 30 grams, Fiber 3 grams, Protein 51 grams, Sugar 6 grams
Tips:
- For a quicker and easier meal, use pre-cooked chicken or steak.
- To save even more time, purchase pre-cut fajita vegetables.
- If you don't have any tortillas on hand, you can use flatbreads or even wraps.
- Get creative with your fillings! You can add anything you like to your fajita roll-ups, such as cheese, sour cream, guacamole, or salsa.
- If you're making these roll-ups for a party or potluck, you can make them ahead of time and store them in the refrigerator for up to 24 hours.
Conclusion:
Fast fajita roll-ups are a delicious and easy meal that can be made in just a few minutes. They're perfect for busy weeknights or for a quick and easy lunch. With so many different variations, there's sure to be a fajita roll-up that everyone will enjoy.
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