Best 2 Fattoush Lebanese Bread Salad Recipes

Fattoush is a vibrant and refreshing salad that originates from Lebanon. It is a delightful combination of crispy toasted pita bread, fresh herbs, crunchy vegetables, and a tangy dressing. Fattoush is a great way to enjoy the flavors of the Mediterranean and is perfect as a light lunch or as a side dish to accompany grilled meats or fish. This article will provide you with a traditional Lebanese fattoush recipe that is sure to impress your family and friends.

Check out the recipes below so you can choose the best recipe for yourself!

LEBANESE FATTOUSH (BREAD SALAD)

Lebanese Fattoush (Bread Salad) image

This is a fresh and delicious salad originating from Lebanon. The fresh parsley and mint make this salad particularly yummy!

Provided by cookie

Categories Salad

Time 26m

Yield 4

Number Of Ingredients 13

Ingredients

2 pita bread
1 head romaine lettuce, chopped
4 radishes, diced
1 English cucumber, sliced
1 tomato, diced
3 green onions, chopped
2 cloves garlic, crushed
½ cup chopped fresh parsley
¼ cup chopped fresh mint
salt and ground black pepper to taste
¼ cup lemon juice
¼ cup olive oil
1 tablespoon ground sumac

Steps:

Preheat oven to 350 degrees F (175 degrees C). Place pita bread on a baking sheet.
Bake in the preheated oven until the bread is a light brown, 5 to 7 minutes. Remove from the oven and allow to cool, 1 to 2 minutes. Break toasted bread into bite-size pieces.
Combine lettuce, radishes, cucumber, tomato, garlic, green onions, parsley, mint, and salt and pepper together in a bowl; toss until salad is well mixed.
Pour lemon juice, olive oil, and sumac into a salad dressing bottle with a lid; cover and shake until blended. Add dressing to salad and toss.
Garnish salad with toasted pita.

Nutrition Facts : Calories 240.6 calories, Carbohydrate 25.5 g, Fat 14.4 g, Fiber 4.6 g, Protein 5 g, SaturatedFat 2 g, Sodium 201 mg, Sugar 4.7 g

FATTOUSH - LEBANESE BREAD SALAD

Fattoush - Lebanese Bread Salad image

The distinguishing feature of this light, refreshing salad is the addition, just before serving, of pieces of crisply toasted flat bread. Adapted from "Complete Vegetarian Cookbook" by Charmaine Solomon.

Provided by NotQuiteVegetarian

Categories Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

1 seedless cucumber, sliced
1 large red capsicum, diced
1 green capsicum, diced
3 large tomatoes, diced
5 spring onions, chopped (scallions)
1/2 cup fresh parsley, chopped
1/4 cup lemon juice
1/4 cup olive oil
1 garlic clove, crushed
1/2 teaspoon salt
1/4 teaspoon pepper
1 large pita bread round

Steps:

Put diced and chopped vegetables into a bowl, cover and chill until shortly before serving time.
Combine lemon juice, oil, garlic, salt and pepper and pour over the vegetables.
Toast pita bread under the grill - it should be pale gold in colour, not brown.
Break into large pieces and toss into salad at last minute, so it will still be crisp when eaten.

Tips:

Choose the right bread: Stale or toasted pita bread is ideal for fattoush, as it will absorb the dressing without becoming soggy.
Use fresh vegetables: The vegetables should be crisp and flavorful. Cucumbers, tomatoes, bell peppers, and radishes are all good choices.
Make a flavorful dressing: The dressing is what really brings the fattoush together. Use a combination of olive oil, lemon juice, garlic, and herbs. You can also add a touch of cumin or sumac for extra flavor.
Don't overdress the salad: The dressing should coat the vegetables, but it shouldn't be so heavy that it weighs them down.
Serve immediately: Fattoush is best served immediately after it is made, while the vegetables are still crisp and the dressing is still fresh.

Conclusion:

Fattoush is a delicious and refreshing salad that is perfect for a summer lunch or dinner. It is also a great way to use up leftover bread. With its vibrant colors and flavors, fattoush is sure to be a hit at your next party or gathering.