Best 3 Fennel And Mandarin Salad Recipes
Fennel and mandarin salad is a refreshing and flavorful dish that can be enjoyed as a light lunch or as a side dish to accompany a main course. The combination of sweet mandarin oranges, crisp fennel, and aromatic herbs creates a delightful and balanced salad that is sure to please everyone at the table. This salad is also incredibly easy to make, making it a great option for busy weeknight meals or for entertaining guests. With just a few simple ingredients, you can create a delicious and healthy salad that is sure to impress.
Check out the recipes below so you can choose the best recipe for yourself!
ARUGULA, FENNEL, APPLE, MANDARIN ORANGE, AND POMEGRANATE SALAD
Categories Salad No-Cook Wheat/Gluten-Free Orange Apple Fennel Arugula Raw Pomegranate Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 9
Steps:
- Whisk first 4 ingredients in small bowl. Season dressing with salt and pepper. Combine fennel and apple in medium bowl; mix in 3 tablespoons dressing.
- Place arugula in large bowl. Add fennel-apple mixture. Toss, adding more dressing to taste. Divide salad among 6 plates. Garnish each with 1 mandarin orange slice and sprinkle with pomegranate seeds.
BEET, FENNEL AND MANDARIN ORANGE SALAD
Roasted beets and sweet oranges are dressed with a sherry-shallot vinaigrette in this flavorful salad.
Provided by Dole
Categories Trusted Brands: Recipes and Tips Dole
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F.
- Place beets in medium roasting pan, add water to cover bottom of pan; cover with foil. Roast 40 to 45 minutes or until beets are tender and can be pierced with a fork or knife.
- Cool slightly; remove skin from beets and cut into wedges.
- Trim off fennel leaves and stalk; cut into very thin slices.
- Combine salad, mandarin oranges, mint, beets and fennel in large bowl. Pour dressing over salad; toss to evenly coat.
- Sprinkle cheese over salad.
FENNEL AND MANDARIN SALAD
This is a refreshing change from your usual lettuce salads. Fennel is excellent for your digestion too!
Provided by Boysmom
Categories Salad Fruit Salad Recipes Orange Salad Recipes
Time 20m
Yield 2
Number Of Ingredients 5
Steps:
- Combine the fennel and mandarin oranges with a tablespoon of the juice from the canned oranges in a bowl. Add the olive oil and vinegar. Season with salt and pepper; stir. Allow to sit 10 to 15 minutes before serving.
Nutrition Facts : Calories 208.3 calories, Carbohydrate 22.1 g, Fat 13.8 g, Fiber 4.6 g, Protein 2.4 g, SaturatedFat 1.9 g, Sodium 69.8 mg, Sugar 12.8 g
Tips:
- Use the freshest ingredients possible. This will ensure that your salad is the most flavorful and nutritious.
- Don't be afraid to experiment with different types of greens. There are many different types of greens that can be used in a fennel and mandarin salad, so don't be afraid to try something new. Some popular options include arugula, spinach, and kale.
- Add some crunch to your salad. This can be done by adding nuts, seeds, or croutons. Some popular options include almonds, walnuts, sunflower seeds, and pumpkin seeds.
- Make a flavorful dressing. The dressing is what really brings a salad together, so make sure you take the time to make a flavorful one. Some popular options include a citrus vinaigrette, a honey mustard dressing, or a balsamic vinegar dressing.
- Serve your salad immediately. This will ensure that the greens are still crisp and the flavors are at their best.
Conclusion:
Fennel and mandarin salad is a refreshing and flavorful salad that is perfect for any occasion. It is easy to make and can be customized to your own liking. So next time you are looking for a healthy and delicious salad, give fennel and mandarin salad a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love