Best 8 Fennel Salad With Soy Green Goddess Dressing Recipes

Discover the vibrant flavors of fennel salad dressed in a luscious soy green goddess dressing. This refreshing and nutritious salad is a symphony of textures and tastes, combining the sweet crunch of fennel with the tangy brightness of citrus and the creamy richness of avocado. The soy green goddess dressing adds an umami-rich layer of flavor, making this salad a perfect side dish or light lunch option. With its vibrant colors and delightful taste, this fennel salad is sure to impress your taste buds.

Check out the recipes below so you can choose the best recipe for yourself!

FENNEL AND GREENS SALAD

Fennel and Greens Salad image

Provided by Valerie Bertinelli

Categories side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 13

Ingredients

1/4 cup fresh orange juice (1 orange)
3 tablespoons white wine vinegar
1 tablespoon honey
1 tablespoon minced red onion or shallot
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
2 cups thinly sliced fennel, plus 2 teaspoons roughly chopped fronds (1 small bulb)
1 cup thinly sliced breakfast radishes
2 oranges, cut into supremes
1 1/2 to 2 cups upland cress or other peppery salad green, such as watercress or arugula
1/2 cup roughly chopped roasted, salted pistachios
1/4 cup roughly chopped pitted Castelvetrano olives
Kosher salt and freshly ground black pepper

Steps:

For the orange vinaigrette: In a salad dressing shaker, combine the orange juice, vinegar, honey, red onions and olive oil; shake to combine. Season to taste with salt and pepper. Refrigerate until ready to serve. Make sure to shake the vinaigrette once again right before dressing the salad. (Reserve any extra vinaigrette in the refrigerator for up to a week.)
For the salad: In a medium bowl, combine the fennel and radishes, breaking up any pieces that are sticking together. Add the orange supremes, upland cress, pistachios and olives and gently fold the ingredients together. Season with salt and pepper.
Gently toss the salad with vinaigrette and garnish with fennel fronds. Serve immediately.

FENNEL GREEN SALAD

Fennel Green Salad image

Herb grower Mary Sisson Eibs of Tucson, Arizona says, "Fennel is a hardy plant with many uses. One favorite is this crisp salad. The subtle fennel dressing has a wonderful homemade flavor."

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

3 cups torn salad greens
1/4 cup sliced fennel bulb
3 tablespoons chopped red onion
3 fresh mushrooms, sliced
2 tablespoons chopped sweet red pepper
1/3 cup vegetable oil
1/4 cup cider vinegar
1/4 cup finely chopped fennel fronds
1/2 teaspoon honey
1/8 teaspoon salt

Steps:

In a salad bowl, combine greens, fennel bulb, onion, mushrooms and red pepper. In a jar with a tight-fitting lid, combine the oil, vinegar, fennel fronds, honey and salt; shake well. Drizzle over salad and toss to coat.

Nutrition Facts :

GREEN BEAN AND FENNEL SALAD

Green Bean and Fennel Salad image

Categories Salad Herb Mushroom Side Quick & Easy Low Cal Fennel Green Bean Spring Boil Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 10

Ingredients

3 tablespoons balsamic vinegar
2 tablespoons fresh lemon juice
1 tablespoon olive oil
2 teaspoons water
1/2 pound green beans, trimmed, cut into 1 1/2-inch pieces (about 2 cups)
2 large fennel bulbs, trimmed, quartered lengthwise, thinly sliced crosswise (about 4 cups)
4 ounces button mushrooms, trimmed, quartered (about 2 cups)
2 cups chopped fresh Italian parsley
3 tablespoons chopped fresh chives
2 teaspoons finely grated lemon peel

Steps:

Whisk first 4 ingredients in medium bowl to blend. Season with salt and pepper.
Cook green beans in large pot of boiling water until crisp-tender, about 5 minutes. Drain. Transfer to large bowl of ice water. Drain beans. Pat dry. (Can be made 1 day ahead. Cover and chill dressing. Wrap green beans in paper towels and chill.)
Place beans in large bowl. Add fennel, mushrooms, parsley, chives and lemon peel. Drizzle dressing over; toss. Season with salt and pepper. Cover and chill 30 minutes. Toss again and serve.

FENNEL SALAD DRESSING

Fennel Salad Dressing image

This is an adaptation of a recipe by the Frugal Gourmet. We love this dressing and bought an additional coffee mill just to grind the fennel seeds.

Provided by Acerast

Categories Salad Dressings

Time 10m

Yield 2 cups

Number Of Ingredients 11

Ingredients

1/2 cup olive oil
1/2 cup canola oil
1/2 cup red wine vinegar
1/2 cup white vinegar
2 tablespoons lemon juice
1 teaspoon sugar
1 tablespoon dry mustard
1 teaspoon ground fennel
1/8 cup dried parsley flakes or 1/8 cup fresh parsley, chopped, to taste
salt, to taste
pepper, to taste

Steps:

Measure the oils, vinegars, lemon juice, sugar, mustard, fennel and dried parsley into a glass jar.
Cover, and shake to combine.
Add salt and pepper (and fresh parsley if using) to taste.
Serve over your favorite combination of greens and other salad ingredients such as chopped vegetables, meats, eggs, etc.
Store the unused portion in the refrigerator.
It should last at least one week (it is used quickly in our home).

Nutrition Facts : Calories 1016.9, Fat 110.3, SaturatedFat 11.4, Sodium 11.3, Carbohydrate 7.1, Fiber 1.7, Sugar 3.2, Protein 1.9

FENNEL AND GINGER SALAD

Fennel and Ginger Salad image

Make and share this Fennel and Ginger Salad recipe from Food.com.

Provided by Lorrie in Montreal

Categories Salad Dressings

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 10

Ingredients

1 (8 ounce) bag mixed salad greens
2 fennel bulbs (cleaned, halved and sliced)
2 green onions, finely chopped
1 garlic clove, minced
2 tablespoons sesame oil
2 tablespoons soy sauce
2 tablespoons rice vinegar
1 tablespoon minced peeled fresh ginger
1 tablespoon honey
1/4 cup olive oil or 1/4 cup vegetable oil

Steps:

Blend all dressing ingredients which begin with the green onions except for the oil in a food processor.
With the machine running, gradually add oil and process until well blended. Cover and refrigerate.
Allow to stand 30 minutes at room temperature before serving.
Toss with the fennel and greens.

Nutrition Facts : Calories 241.8, Fat 20.6, SaturatedFat 2.8, Sodium 565.6, Carbohydrate 14.4, Fiber 4, Sugar 4.7, Protein 2.6

FANTASTICALLY EASY FENNEL SALAD

Fantastically Easy Fennel Salad image

Bright and delicious summery salad. It is light, crunchy, and a perfect side to summer's outdoor meals. Best eaten at room temperature.

Provided by souplover Sue

Categories Salad Vegetable Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8

Ingredients

1 bulb fennel - trimmed, halved, and very thinly sliced
2 cups cooked beets, diced
3 green onions, thinly sliced
1 tablespoon fresh lemon juice
olive oil, or to taste
½ cup chopped fresh parsley
½ teaspoon lemon zest
salt and ground black pepper to taste

Steps:

Toss fennel, beets, and green onions together in a salad bowl. Drizzle lemon juice and olive oil over vegetables and sprinkle parsley and lemon zest on top. Season with salt and black pepper.

Nutrition Facts : Calories 79.7 calories, Carbohydrate 11.6 g, Fat 3.7 g, Fiber 3.8 g, Protein 1.9 g, SaturatedFat 0.5 g, Sodium 188.8 mg, Sugar 4.8 g

FENNEL SALAD WITH CITRUS DRESSING

Fennel Salad with Citrus Dressing image

My family really enjoys crunchy fennel, which pairs well with citrus vinaigrette. The salad makes a nice addition to any meal.-Denise Elder, Hanover, Ontario

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 5 servings.

Number Of Ingredients 12

Ingredients

1 large fennel bulb, thinly sliced
1 small apple, thinly sliced
1/4 cup sliced sweet onion
DRESSING:
1/3 cup olive oil
1/2 teaspoon grated lemon zest
2 tablespoons lemon juice
1/2 teaspoon grated orange zest
2 tablespoons orange juice
1/2 teaspoon Dijon mustard
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

Combine fennel, apple and onion. In another bowl, whisk together dressing ingredients. Pour over salad; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 160 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 273mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

GREEN GODDESS SALAD DRESSING

Green Goddess Salad Dressing image

This classic salad dressing includes mayonnaise, anchovies, vinegar, green onion, garlic, parsley, tarragon and chives. It can be prepared in a blender or food processor and is good served as a dressing for steamed artichokes, a seafood salad, or as a sauce over broiled fish. (If you don't have fresh tarragon, you can use 1/4 teaspoon dried, instead.)

Provided by Barrett

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes

Time 40m

Yield 6

Number Of Ingredients 7

Ingredients

2 cups mayonnaise
4 anchovy fillets, minced
1 green onion, chopped
2 teaspoons chopped fresh parsley
2 teaspoons chopped fresh chives
1 tablespoon tarragon vinegar
1 teaspoon chopped fresh tarragon

Steps:

Mix together mayonnaise, anchovy, green onion, parsley, chives, vinegar and tarragon.
Refrigerate until ready to serve and pour over favorite salad or greens.

Nutrition Facts : Calories 533.3 calories, Carbohydrate 2.6 g, Cholesterol 30.1 mg, Fat 58.5 g, Fiber 0.1 g, Protein 1.5 g, SaturatedFat 8.8 g, Sodium 515 mg, Sugar 0.9 g

Tips:

- Choose fresh, crisp fennel bulbs with tightly packed layers. - Trim the fennel bulbs, removing the tough outer leaves and the feathery tops. - Use a mandoline or sharp knife to slice the fennel thinly. - For the best flavor, use a combination of sweet and bitter oranges. - If you don't have green goddess dressing, you can make your own by blending together avocado, mayonnaise, sour cream, parsley, chives, tarragon, and lemon juice. - Serve the fennel salad immediately after dressing it to prevent the fennel from wilting.

Conclusion:

Fennel salad with soy green goddess dressing is a refreshing, healthy, and flavorful salad that's perfect for a light lunch or dinner. The fennel provides a crunchy texture and a slightly sweet and anise-like flavor, while the oranges add a burst of citrus. The green goddess dressing is creamy and tangy, and it complements the fennel and oranges perfectly. This salad is also very easy to make, and it can be ready in just a few minutes. So next time you're looking for a quick and healthy meal, give this fennel salad a try.