Feta tomato basil and olive salad is a classic and flavorful Mediterranean dish that is perfect for a light lunch, a refreshing side dish, or as part of a mezze platter. Made with fresh, seasonal ingredients, this salad is packed with flavor and nutrients. The creamy feta cheese, juicy tomatoes, fragrant basil, and briny olives combine to create a delightful and satisfying dish. Whether you are a vegetarian or simply looking for a healthy and tasty meal, this feta tomato basil and olive salad is sure to impress.
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TOMATO, BASIL, AND FETA SALAD
Fresh tomatoes combine with cucumber, fresh basil, and feta for a simple and refreshing salad full of flavor!
Provided by VANCGIRL2
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In a large bowl, toss together the tomatoes, cucumber, green onions, basil, olive oil, balsamic vinegar, and feta cheese. Season with salt and pepper.
Nutrition Facts : Calories 140 calories, Carbohydrate 7.4 g, Cholesterol 6.3 mg, Fat 11.9 g, Fiber 1.6 g, Protein 2.4 g, SaturatedFat 2.5 g, Sodium 88.6 mg, Sugar 4.8 g
FETA, TOMATO, BASIL AND OLIVE SALAD
A very quick and simple salad I threw together when I couldn't find any greens in the fridge. It turned out delicious. In truth, amounts are guesstimates, dependent on what you have in your fridge!
Provided by Luschka
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cube the Feta.
- Quarter the cherry tomatoes.
- Slice the olives.
- Chop the basil.
- Mix in a mixing bowl.
- Sprinkle with olive oil.
- salt and pepper to taste.
- If possible, let it stand for 15 minutes to an hour or so before serving, but its great either way!
TOMATO FETA SALAD
Steps:
- Cut the tomatoes in half and place them in a large bowl. Add the onion, vinegar, olive oil, salt, pepper, basil, and parsley and toss well. Dice the feta in 1/2- to 3/4-inch cubes, crumbling it as little as possible. Gently fold it into the salad and serve at room temperature.
TOMATO SALAD WITH FETA AND OLIVES
Provided by Debra Creed-Broeker
Categories Salad Cheese Olive Tomato Appetizer No-Cook Feta Summer Bon Appétit Missouri Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 8
Steps:
- Overlap tomato and onion slices on large platter. Whisk oil, vinegar, parsley and garlic in small bowl. Season to taste with salt and pepper. Pour over salad. Let stand at room temperature 1 hour or cover and refrigerate up to 3 hours, basting occasionally with dressing.
- Sprinkle salad with cheese and garnish with olives, if desired.
FETA OLIVE SALAD
Provided by Food Network
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Place the feta in a large shallow bowl, add the onion, garlic, lemon zest, orange zest, cherry tomatoes, if using, green olives, and black olives. Toss lightly but thoroughly. Drizzle the olive oil over the salad and toss again. Add the fresh herbs, toss, and add several turns of black pepper. Arrange the lettuce leaves on 1 large or several individual plates and spoon the feta salad on top. Serve immediately.
HEIRLOOM TOMATO SALAD WITH FETA
Greek-style heirloom tomato salad. Garnish with more basil.
Provided by Roni
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 20m
Yield 2
Number Of Ingredients 9
Steps:
- Whisk basil, lemon juice, olive oil, Dijon mustard, salt, and pepper together in a large bowl to make dressing.
- Arrange tomatoes and cucumbers in a serving dish. Drizzle with dressing and sprinkle with feta cheese.
Nutrition Facts : Calories 289.5 calories, Carbohydrate 24.5 g, Cholesterol 22.3 mg, Fat 19.8 g, Fiber 5.5 g, Protein 8.3 g, SaturatedFat 5.8 g, Sodium 717.5 mg, Sugar 14.1 g
TOMATO FETA SALAD
One summer I combined my love for onions with a bumper crop of tomatoes and a homemade balsamic dressing. The result was this salad that receives thumbs-up approval whenever it's served. -Robert Golus, Greer, South Carolina
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the vinegar, basil and salt. Add onion; toss to coat. Let stand for 5 minutes. Add the tomatoes, oil and feta cheese; toss to coat. Serve with a slotted spoon.
Nutrition Facts : Calories 121 calories, Fat 9g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 412mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.
CRUNCHY FETA & TOMATO SALAD
A salad that really indulges Greek flavours and colours - perfect food for sunny days
Provided by Good Food team
Categories Lunch, Vegetable
Time 15m
Number Of Ingredients 8
Steps:
- Heat grill to high. Cut the ciabatta into bite-size pieces and spread out in a single layer on a baking sheet. Drizzle over 1 tbsp oil. Grill for 3-4 mins, turning the pieces of bread occasionally, until just golden. Leave to cool.
- Put the toasted ciabatta in a serving bowl with tomatoes, cucumber, olives and feta. Tear up the basil, then scatter over the salad. Whisk the balsamic and remaining olive oil together and drizzle over, then mix gently to combine.
Nutrition Facts : Calories 201 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 1.73 milligram of sodium
FRESH TOMATO SALAD WITH ONIONS, FETA AND OLIVES
Steps:
- Arrange tomatoes on platter. Top with onion slices. Drizzle oil and vinegar over. Sprinkle with salt and pepper. Let stand at room temperature at least 1 hour. Sprinkle cheese, olives and parsley over salad and serve.
Tips:
- Choose ripe, flavorful tomatoes. This will ensure that your salad is packed with flavor.
- Use fresh basil. Dried basil will not provide the same level of flavor and aroma.
- Use good quality feta cheese. Feta cheese that is too crumbly or dry will not hold its shape well in the salad.
- Don't overdress the salad. A light vinaigrette is all you need to enhance the flavors of the ingredients.
- Serve the salad immediately. This is a dish that is best enjoyed fresh.
Conclusion:
This feta tomato basil and olive salad is a refreshing and flavorful salad that is perfect for a summer meal. It is easy to make and can be tailored to your own preferences. Whether you are looking for a light lunch or a side dish for your next barbecue, this salad is sure to please.
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