In the realm of delicious and nutritious treats, few things compare to the delightful experience of a fiber one strawberry smoothie. With its vibrant pink hue, captivating aroma, and burst of sweet and tangy flavors, this smoothie has captured the hearts of health-conscious individuals seeking a delectable way to kick-start their day or replenish their energy levels. Whether you're a seasoned smoothie enthusiast or venturing into the world of blended beverages, this guide will unveil the secrets behind crafting the perfect fiber one strawberry smoothie.
Here are our top 2 tried and tested recipes!
FIBER ONE® STRAWBERRY SMOOTHIES
Looking for a delicious fiber boost? Try a five-minute-prep berry and yogurt smoothie.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place all ingredients. Cover; blend on high speed 10 seconds.
- Scrape down sides of blender. Cover; blend about 20 seconds longer or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 160, Carbohydrate 30 g, Cholesterol 5 mg, Fiber 3 g, Protein 6 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 90 mg, Sugar 22 g, TransFat 0 g
FIBER ONE® STRAWBERRY SMOOTHIES
Looking for a delicious fiber boost? Try a five-minute-prep berry and yogurt smoothie.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place all ingredients. Cover; blend on high speed 10 seconds.
- Scrape down sides of blender. Cover; blend about 20 seconds longer or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 160, Carbohydrate 30 g, Cholesterol 5 mg, Fiber 3 g, Protein 6 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 90 mg, Sugar 22 g, TransFat 0 g
Tips:
- Use frozen strawberries for a thicker, creamier smoothie.
- Add a scoop of protein powder for an extra boost of nutrients.
- Use unsweetened almond milk or coconut milk for a dairy-free option.
- Add a tablespoon of chia seeds or flaxseed for a boost of fiber and omega-3 fatty acids.
- Sweeten the smoothie with honey or maple syrup, if desired.
- Serve the smoothie immediately, or store it in the refrigerator for later.
Conclusion:
These Fiber One strawberry smoothies are a delicious and nutritious way to start your day or refuel after a workout. They're packed with fiber, protein, and antioxidants, and they're also low in calories and sugar. With so many different ways to customize them, you're sure to find a recipe that you love. So next time you're looking for a quick and easy breakfast or snack, give one of these smoothies a try.
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