Field salad is a delightful and nutritious leafy green often used in fresh salads. With its delicate flavor and versatility, field salad can be incorporated into a variety of culinary creations. Enjoyed raw or cooked, this zesty green offers an abundance of health benefits, including a rich source of vitamins, minerals, and antioxidants. Whether you're a seasoned chef looking to expand your culinary repertoire or a novice cook seeking a tasty and healthy addition to your meals, this article will guide you through an exploration of the best recipes to prepare and savor the unique flavors of field salad.
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FIELD SALAD
This easy salad recipe will thrill all of your guests! A bowl of mixed greens is adorned with bits of apple, chopped walnuts, and Gorgonzola or feta cheese, and tossed with a prepared raspberry vinaigrette.
Provided by Candice Brosnan
Categories Salad Green Salad Recipes Mixed Greens Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- In a large bowl, combine salad greens, walnuts, cheese, and apples. Toss with raspberry vinaigrette, and serve.
Nutrition Facts : Calories 416.1 calories, Carbohydrate 21.5 g, Cholesterol 60 mg, Fat 30.4 g, Fiber 4 g, Protein 16.4 g, SaturatedFat 11.4 g, Sodium 913 mg, Sugar 16.3 g
STRAWBERRY AVOCADO SALAD WITH FIELD GREENS
Here's a super tasty fresh and simple salad that's good for you, too. I enjoyed my salad with handcrafted Humboldt Fog aged goat cheese, some toasted walnuts and a light drizzle of tarragon-olive oil dressing, but you may use whatever cheese, nuts and dressing you like. Enjoy!
Provided by BecR2400
Categories Strawberry
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Arrange your fresh salad makings in a pretty bowl. Add cheese and walnuts, if desired.
- Drizzle with tarragon vinegar and olive oil, or your favorite salad dressing.
- Season with salt and pepper, to taste.
- Enjoy!
MARSHALL FIELD'S TURKEY SALAD ORIENTAL
I used to love getting this salad at Dayton's in Minneapolis. Had the recipe for 10 years, and then seem to have misplaced it in a move. Luckily, the Marhsall Field's people came through for me, and I'm posting it here for safe-keeping. It IS delicious! Many have asked me for the recipe!
Provided by Sallie H
Categories Thanksgiving
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Cook the pasta to al dente in salted boiling water.
- Drain, rinse and cool.
- Combine the pasta, turkey, green onions, carrots and sesame seeds in a large bowl.
- In a sauce pan, combine the soy sauce, oil, vinegar, peanut butter, sugar, ginger and red pepper flakes.
- Heat the mixture til just about to boil, stirring to make sure the peanut butter is completely melted.
- Cool.
- Pour the cooled dressing over the salad and toss well to combine.
- Taste for seasoning, chill or serve at room temperature.
- Garnish with sliced green onions if desired.
- Packs well.
Tips:
- Select tender and fresh field salad greens: Look for vibrant green leaves that are crisp and not wilted. Avoid any greens with signs of yellowing or bruising.
- Wash the greens thoroughly: Rinse the field salad greens under cold water to remove any dirt or debris. Use a salad spinner to dry the greens effectively, removing excess water.
- Use a light hand when dressing the salad: Field salad greens are delicate, so avoid heavy dressings that can overpower their mild flavor. Opt for a simple vinaigrette or a light creamy dressing.
- Add complementary ingredients: Enhance the flavors of the field salad by incorporating other ingredients such as crumbled goat cheese, toasted nuts, sliced apples, or crispy bacon. Experiment with different combinations to create unique and satisfying salads.
- Serve immediately: Field salad is best enjoyed fresh, so serve it immediately after dressing. Prolonged storage can cause the greens to wilt and lose their crisp texture.
Conclusion:
Field salad, with its tender greens and delicate flavor, is a versatile ingredient that can be enjoyed in various salads. By following these tips, you can create delicious and refreshing salads that showcase the unique characteristics of field salad. Experiment with different dressings, toppings, and combinations to create salads that suit your taste preferences. Whether you prefer a simple green salad, a hearty grain salad, or a flavorful protein-packed salad, field salad offers endless possibilities for creating satisfying and nutritious meals. So, embrace the versatility of field salad and enjoy its fresh, crisp, and slightly peppery flavor in your culinary creations!
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