Fijian Kokoda is a traditional dish that has been enjoyed by Fijians for generations. It is a delicious and refreshing dish that is perfect for any occasion. Kokoda is made with fresh raw fish that is marinated in coconut cream, lime juice, and various spices. The fish is then served with diced vegetables, such as tomatoes, onions, and cucumbers. Kokoda is a healthy and flavorful dish that is sure to please everyone.
Here are our top 5 tried and tested recipes!
FIJI KOKODA (FRESH FISH CEVICHE)
Steps:
- Make sure the skin is removed from the filets and cut into bit sized pieces
- Place the fish and lemon juice in a ceramic or glass bow and toss to combine
- Cover with plastic wrap and place in the refrigerator overnight (at least 8 hours)
- The fish will turn white when it is ready.
- Add the tomatoes, chili, onion, coconut cream to the marinated fish and gently stir to combine
- Season with salt and pepper to taste
- Line a serving bowl with lettuce leaves and spoon the kokoda onto the leaves.
- Serve with fried taro root for an authentic Fijian experience
NATIONAL DISH OF FIJI - FIJIAN KOKODA
Steps:
- Remove the bones from the fish filet and discard them.
- Use a sharp knife to cut the fish into small 1 cm cubes.
- Mix the fish cubes with the lemon or lime juice in a ceramic or glass bowl as metal bowls will react with the lime and lemon juice.
- Cover the bowl with plastic wrap and refrigerate for eight (8:00) hours or overnight.
- Mix occasionally with a wooden spoon.
- After marinating, the fish will appear white in color, as if cooked.
- Cut the chili and capsicum peppers into halves, then remove the seeds and chop finely.
- Add the chopped peppers to the marinated fish, along with the diced onions.
- Pour in the coconut cream.
- To ensure the fish is properly flavored by all the ingredients, give it a thorough stir.
- Season the Kokoda with adequate salt and black pepper.
- Remove the stems from the lettuce leaves, rinse them in water, and then pat dry with a paper towel.
- Line the serving platter with the lettuce leaves and then transfer the Kokoda onto it.
- Alternatively, line half coconut shells with lettuce and spoon the Kokoda into each, then serve.
Nutrition Facts : ServingSize 10
FIJIAN - KOKODA
This recipe was taken from a South Pacific web site for the ZWT-7 tour of the South Pacific. This is a traditional Fijian fish dish that is prepared with mahi-mahi, a white flesh fish. It is a very simple dish to prepare, you will need to allow ample time for marinating. Please note that the cooking time is marinating time (6 - 10 hours).
Provided by Baby Kato
Time 6h15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut the fish into bite-size pieces and place in a glass or plastic bowl.
- Do not use a metal bowl as it will react with the lime juice.
- Add the lime juice and salt, mix well, cover and leave to marinate in refrigerator for 6-10 hours.
- Before serving add the coconut cream, onion and the chilli.
- Mix well.
- Put the lettuce leaves down on your platter and add the fish, garnishing with the chopped tomatoes.
Nutrition Facts : Calories 395.9, Fat 13.6, SaturatedFat 11.7, Cholesterol 61.6, Sodium 403, Carbohydrate 52.1, Fiber 3.5, Sugar 42.7, Protein 19.8
KOKODA
Steps:
- Cut the fish into small cubes.
- In a glass container (not metal to avoid oxidation), mix the fish, lemon juice and mix well so that the fish absorbs all the juices.
- Cover and place in the refrigerator for about 8 hours.
- Drain the marinated fish, and add all the vegetables and coconut cream. Add salt and pepper.
KOKODA
Make and share this Kokoda recipe from Food.com.
Provided by Pikake21
Categories Mahi Mahi
Time P1DT20m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Cut fish into bite-sized pieces.
- Marinate overnight in juice of limes and salt.
- Add coconut cream, chopped onion and chilli just before serving.
- Decorate with tomato and capsicum. Serve in a large bowl, or as individual servings on a bed of lettuce in a coconut half-shell (bilo).
- Note: if you refrigerate the kokoda for too long after combining the ingredients, the coconut cream will solidify.
Tips:
- Choose the freshest fish possible. This will ensure that your kokoda is as flavorful and delicious as possible.
- Use a sharp knife to cut the fish into thin slices. This will help the fish to absorb the marinade more evenly.
- Marinate the fish for at least 30 minutes, or up to overnight. This will allow the flavors of the marinade to penetrate the fish.
- Use a variety of vegetables in your kokoda. This will add color, flavor, and texture to the dish.
- Serve kokoda chilled or at room temperature. It is a refreshing dish that is perfect for a summer meal.
Conclusion:
Kokoda is a delicious and healthy Fijian dish that is easy to make. With its vibrant flavors and refreshing taste, kokoda is a perfect dish for any occasion. Whether you are looking for a light lunch or a flavorful dinner, kokoda is sure to please. So next time you are looking for a new dish to try, give kokoda a try. You won't be disappointed!
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