Filipino Chicken Binakol is a traditional and delicious Filipino soup dish. It is typically made with chicken, coconut water, lemongrass, ginger, garlic, and various vegetables. The soup is known for its unique flavor and aroma, which comes from the combination of coconut water and spices. It is also a healthy and nutritious dish, as it is low in fat and calories. Chicken Binakol is a popular dish in the Philippines and is often served during special occasions or celebrations.
Check out the recipes below so you can choose the best recipe for yourself!
FILIPINO CHICKEN BINAKOL
This native dish is from the Philippines where coconuts are abundant. The combination of coconut juice and ginger gives it its flavorful and unique taste that me and my family love. [Originally submitted to Allrecipes.asia]
Provided by Hiraya
Categories World Cuisine Recipes Asian Filipino
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Combine chicken pieces and water in a pot and boil until the water has evaporated, 5 to 10 minutes. Remove chicken pieces from the pot.
- Heat oil in the same pot and cook onion, ginger, and garlic until softened and fragrant, about 3 minutes. Add chicken pieces and tomatoes and cook for about 5 minutes. Stir in coconut meat, coconut water, and bok choy. Simmer until chicken is cooked through, about 15 minutes. Season with fish sauce and salt.
Nutrition Facts : Calories 880.7 calories, Carbohydrate 37.2 g, Cholesterol 58.5 mg, Fat 72.5 g, Fiber 19.5 g, Protein 30.2 g, SaturatedFat 59.9 g, Sodium 418.4 mg, Sugar 15.9 g
HELENE'S CHICKEN BINAKOL
BINAKOL is a Filipino warm chicken soup with coconut meat, but my version is using pure young coconut juice as soup instead of mixing it with rice wash water. I also added fresh oyster mushrooms.
Provided by PurpleChef
Categories Asian
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Heat canola oil.
- Sauté garlic, onion and ginger. (Be careful not to burn 'em, or you will have a burnt flavour soup).
- Toss in all the chicken pieces then pour a tablespoon of fish sauce.
- Sauté until the chicken meat releases its own juice without adding water. stir often.
- Chop open the top shell of the three young coconut and pour all the fresh coconut juice into the chicken pot. Let boil for 5 minutes over medium heat.
- Scrape the young coconut meat and mix it with the chicken.
- Drop about 7 pieces of peppercorns.
- Simmer for another 10 minutes.
- Put the sliced fresh oyster mushrooms into the simmering soup.
- Let boil for another 3 minutes.
- Add in the spinach leaves, and continue to simmer for another minute.
- Season with salt to taste.
- NOTES : Do not add water into the soup.
- Use only fresh young coconut juice as soup.
- Chicken binakol MUST be served warm!
- Fancy using the coconut shells as Chicken Binakol's serving bowls.
- Garnish with parsley or top the soup with chopped fresh red chilies if you prefer the soup with a bit of spicy bite.
- Slurp it good!
Nutrition Facts : Calories 89.5, Fat 4.1, SaturatedFat 0.3, Sodium 464.3, Carbohydrate 11.1, Fiber 3.6, Sugar 2.4, Protein 4.8
Tips:
- Prep the ingredients ahead of time: Cut up the chicken, vegetables, and herbs before you start cooking to save time.
- Use a large pot: The binakol is a hearty soup, so you'll need a large pot to accommodate all the ingredients.
- Don't overcrowd the pot: If the pot is too crowded, the chicken and vegetables won't cook evenly.
- Simmer the soup for at least 30 minutes: This will allow the flavors to meld and the chicken to become tender.
- Serve the binakol hot: This soup is best enjoyed hot, so serve it immediately after cooking.
Conclusion:
Binakol is a delicious and comforting Filipino soup that is perfect for a cold day. It is easy to make and can be made with a variety of ingredients. The next time you're looking for a hearty and flavorful soup, give binakol a try.
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