Best 3 Fillets Of Sole In White Wine Recipes

Cooking "Fillets of sole in white wine" is an amazing experience that allows you to create a delicious and flavorful meal. With a combination of delicate sole fillets, aromatic white wine, and a blend of herbs and spices, this dish is sure to tantalize your taste buds. Whether you're a seasoned chef or just starting out, this guide will take you through the steps of preparing this classic dish, providing tips and tricks to ensure a perfect result.

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FILLETS OF SOLE IN WHITE WINE

Fillets of Sole in White Wine image

This is from my Dutch cook book. It's very simple and tastes great. A quick week night meal. I would use a nice Pinot Grigio wine - use a cup for the recipe, and save the rest to serve with dinner.

Provided by PanNan

Categories Dutch

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 6

Ingredients

1/2 teaspoon salt
6 sole fillets
1 cup white wine
6 tablespoons butter
5 teaspoons flour
4 tablespoons chopped mushrooms

Steps:

Salt the fillets and place them in a greased ovenproof dish.
Add the wine, 3 tbsp of butter and the chopped mushrooms.
Cover and bake 20 minutes in a 350 oven.
Make the sauce: melt the butter in a sauce pan, add the flour and stir.
Pour the juices from the baked fish into the butter/flour mixture.
Stir and simmer a couple of minutes.
Pour the sauce over the fish and serve.

FILLET OF SOLE IN WHITE WINE

Fillet of Sole in White Wine image

Make and share this Fillet of Sole in White Wine recipe from Food.com.

Provided by Barb G.

Categories Onions

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

4 (8 ounce) sole fillets
1 1/4 teaspoons salt
1/2 teaspoon pepper
2 green onions or 2 scallions, chopped
4 tablespoons melted butter
1/2 cup dry white wine
1 tablespoon chopped parsley
1/2 teaspoon thyme
2 bay leaves, crushed
1 tablespoon butter
1 1/2 teaspoons flour
2 tablespoons heavy cream

Steps:

Preheat oven to 375 degrees.
Wash and dry fillets and season with salt and pepper.
Arrange fillets in a buttered baking dish in a single layer and sprinkle with the green onions, melted butter, wine, parsely, thyme, and bay leaves.
Cover with greased paper facing down, then cover dish and bake 20 minutes.
Carefully remove fillets from baking dish.
Strain pan juices into a small saucepan, add 1 tablespoon butter,and let melt.
Blend in the flour, add the cream, and cook 4 minutes.
Pour over fish and serve.

ROLLED FILLET OF SOLE IN WHITE WINE SAUCE

Rolled Fillet of Sole in White Wine Sauce image

Number Of Ingredients 12

Ingredients

1 1/2 pounds sole filets
1/2 teaspoon kosher salt
1/4 teaspoon freshly gorund black pepper
1/4 teaspoon thyme
1/4 teaspoon tarragon
4 tablespoons polyunsaturated margarine
2 tablespoons minced shallots
1/2 pound brown mushrooms, thinly sliced
1/2 cup dry white wine
2 tablespoons freshly squeeze lemon juice
lemon wedges
flat leaf parsley sprigs

Steps:

Combine the salt, pepper, thyme and tarragon and rub over the fish filets and set aside. Melt 2 tablespoons of margarine, add the shallots and mushrooms and cook for 3 minutes over medium heat. Lay the fish fillets on a flat surface, spread with the shallot and mushroom mixture, roll and secure with toothpicks. Place the rolled fillets in a skillet. Melt the remaining margarine, stir in the wine and lemon juice and pour over the fish. Simmer gently for 15 minutes until the fish flakes. Serve garnished with lemon wedges and parsley sprigs.

Nutrition Facts : Nutritional Facts Serves

Tips:

For the freshest sole, look for fish with bright, clear eyes and moist, firm flesh. Avoid any fish that appears dry or has a slimy texture.
To ensure the sole fillets cook evenly, make sure they are all of a similar thickness. If necessary, use a sharp knife to trim the fillets to an even thickness.
Don't overcrowd the pan when searing the fillets. If necessary, cook the fillets in batches to avoid steaming them.
Be careful not to overcook the fillets. Sole is a delicate fish and will only take a few minutes to cook through. Overcooked sole will become tough and dry.
The white wine sauce is a great way to add flavor and moisture to the sole. Be sure to use a dry white wine that you enjoy drinking.
If you don't have white wine on hand, you can substitute chicken broth or fish stock. However, the white wine will add a more complex flavor to the sauce.
Serve the sole immediately with the white wine sauce and your favorite sides. Sole is a versatile fish that can be paired with a variety of sides, such as roasted vegetables, rice, or mashed potatoes.

Conclusion:

Fillets of sole in white wine is a classic French dish that is both simple to prepare and delicious to eat. The delicate flavor of the sole is perfectly complemented by the rich, buttery white wine sauce. This dish is sure to impress your guests, whether you are hosting a dinner party or simply looking for a special meal to enjoy at home.

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