Best 3 Fire Cider Tonic Recipes
Fire cider tonic is a potent and versatile home remedy that has been used for centuries to boost immunity, reduce inflammation, and alleviate a variety of ailments. Made with a blend of raw apple cider vinegar, horseradish, garlic, ginger, onions, turmeric, and hot peppers, this fiery elixir is packed with vitamins, minerals, and antioxidants that work together to support the body's natural healing abilities. Fire cider can be taken daily as a tonic to promote overall well-being, or it can be used as a targeted remedy for specific health conditions. Whether you're looking to ward off colds and flu, ease sore throats or congestion, soothe digestive issues, or promote healthy circulation, fire cider is a powerful natural remedy that can help you achieve your wellness goals.
Here are our top 3 tried and tested recipes!
TEST KITCHEN'S FAVORITE FIRE-CIDER TONIC
Fire cider is a tangy, sweet vinegar infused with vegetables, herbs, spices, and honey. A popular herbal folk remedy, it is used as an anti-inflammatory and digestion-stimulating tonic, and to boost natural health processes.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Time P21D
Yield Makes about 2 cups
Number Of Ingredients 12
Steps:
- Place ginger and horseradish in the bottom of a 1-quart Ball jar or similar resealable glass container. Add garlic, rosemary, chiles, peppercorns, cinnamon, and onion; then add lemon and orange pieces, pressing down to firmly pack ingredients in. Add vinegar, adding more as necessary to fully submerge ingredients and fill jar. Seal jar (if using a metal lid, place a piece of parchment between jar and lid to prevent a corrosive reaction with vinegar). Store in a cool, dark place, shaking for a few seconds every day or two, at least 3 weeks and up to 6 weeks.
- Strain through cheesecloth or a fine-mesh sieve; discard solids. Stir in honey. Store in a sealed container in refrigerator up to 1 month.
FIRE CIDER TONIC
While most recipes for fire cider use a heavy hand with the garlic because of its potent medicinal properties, we recommend going easy unless you want neighbors knocking on the door every time you crack open a bottle. Otherwise, you should feel free to tweak and embrace the flexible nature of this recipe. Fresh turmeric is a lovely substitute for dried-use about 3 tablespoons coarsely chopped or grated. And instead of dried hot chiles, use sliced fresh jalapeño or habanero, or even smoke-dried ones. Consider adding other citrus, such as grapefruit or blood oranges, in place of or in addition to the lemon. Note: this recipe needs to sit for 1 month before enjoying.
Provided by Lukas Volger
Categories Healthy Vinegar Horseradish Hot Pepper Garlic Onion Ginger Lemon
Yield Makes about 2 cups
Number Of Ingredients 16
Steps:
- Place horseradish, onion, garlic, ginger, turmeric, peppercorns, rosemary, and clove in quart jar. Crumble chile (use 2 if you like it spicy) into jar. Squeeze in lemon quarters; add rinds. Pour vinegar into jar until solids are fully submerged. Cover tightly, then swirl jar gently to combine. Let stand in a dark spot 1 month.
- Strain through a cheesecloth-lined colander or sieve into a large measuring cup; discard solids. Gather up corners of cheesecloth to extract as much liquid as possible (wear gloves if you wish to avoid turmeric stains on your hands). Rinse out jar and pour in liquid. Add 2 Tbsp. honey, then shake covered jar or whisk to combine. Add more honey to taste.
- You can transfer mixture to a few smaller bottles, such as swing-top bottles, as it's easier to pour from this way. Tightly seal and chill.
- Suggested Uses:
- Cold Preventative: Sip by the spoonful when you feel a cold coming. You can also dilute it in water.
- Fire Cider Tonic: This makes a great mocktail. Add about 1 Tbsp. fire cider and a squeeze of fresh orange juice to a glass of seltzer. Garnish with rosemary sprig.
- Salad Dressing: Use in place of apple cider vinegar in your favorite vinaigrette. You likely won't need to add any additional sweetener.
- Fire Cider Tea: Add about 1 Tbsp. fire cider to a mug of hot water, along with a squeeze of fresh lemon juice and a little honey to sweeten. Finish with a bit of freshly ground black pepper.
- Fresh Herb Sauces: Use fire cider in place of the red wine vinegar in sauces like chimichurri.
- Marinade for fish, chicken, or tofu: Think of fire cider as the acid in bright, assertive marinades similar to those for jerk chicken.
FIRE CIDER TONIC
Fend off viruses with zesty herbal vinegar. Try a tablespoon as needed when you're feeling unwell; drizzle on veggies for an immune boost.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Number Of Ingredients 7
Steps:
- Combine chopped ginseng root, grated ginger root, grated horseradish root, and garlic.
- Add cayenne to taste. Pour in enough apple cidervinegar to cover the herbs by an inch or two, then seal tightly. Let sit for four weeks.
- Strain the herbs from the vinegar. Sweeten with honey to taste.
Tips:
- Choose high-quality, organic ingredients whenever possible, as this will result in a more potent and flavorful fire cider tonic.
- Feel free to adjust the ingredients and proportions to suit your taste preferences. For example, if you like a spicier tonic, you can add more ginger or cayenne pepper. If you prefer a sweeter tonic, you can add more honey or maple syrup.
- Let the fire cider tonic steep for at least two weeks before using. This will allow the flavors to meld and the tonic to become more potent.
- Store the fire cider tonic in a cool, dark place. It will keep for up to six months.
- Take 1-2 tablespoons of fire cider tonic daily, or as needed, to boost your immune system, relieve congestion, and ease sore throats.
Conclusion:
Fire cider tonic is a powerful and versatile natural remedy that can be used to support your immune system and relieve a variety of ailments. It is easy to make at home and can be tailored to your own taste preferences. With its many health benefits, fire cider tonic is a valuable addition to any natural medicine cabinet.
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