Best 6 Fish And Vegetable Soup With Lime Ginger And Cilantro Recipes

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Bring a vibrant flavor fusion to your kitchen with a delightful fish and vegetable soup infused with the zest of lime, the warmth of ginger, and the freshness of cilantro. This tantalizing soup offers a symphony of textures and flavors, making it a perfect choice for a light yet satisfying meal. Dive into the culinary journey of creating this delectable soup, and relish the harmony of fresh, healthy ingredients coming together to create a dish that will tantalize your taste buds and leave you craving more.

Let's cook with our recipes!

WHOLE FRIED FISH WITH GRILLED LIME, CILANTRO AND GINGER VINAIGRETTE



Whole Fried Fish with Grilled Lime, Cilantro and Ginger Vinaigrette image

Provided by Michael Symon : Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 15

2 limes, 1 zested, both cut in half
1/4 cup olive oil
1/2 cup rice vinegar
1 tablespoon honey
1 tablespoon grated fresh ginger, plus one 2-inch piece
1 tablespoon soy sauce
1 teaspoon fish sauce
Kosher salt and freshly ground black pepper
6 cups vegetable oil or neutral oil, for frying
1 jalapeno
Two 1 1/2- to 2-pound whole fish such as red snapper or striped bass
4 cups rice flour
1 tablespoon coriander seeds, toasted and ground
1 cup fresh cilantro leaves and small stems (plooms)
4 scallions, sliced on a bias and soaked in ice water

Steps:

  • Preheat a grill pan over medium-high heat. Add the limes cut-side down and cook until deeply charred, 5 to 8 minutes.
  • In a mixing bowl, whisk together the olive oil, rice vinegar, honey, grated ginger, soy sauce and fish sauce. Season with salt and pepper, then set aside.
  • Add the frying oil to a cast-iron skillet large enough so the oil comes no more than halfway up the skillet sides. Heat the oil over medium-high heat. Add the jalapeno and 2-inch piece ginger to the oil.
  • Place the fish on a cutting board and pat dry with paper towels. Make slashes crosswise on a diagonal along the body of the fish every 2 inches on both sides, cutting all the way down to the bone. Season the fish generously inside and out with salt. Mix together the rice flour, coriander, lime zest and 1 tablespoon salt in a shallow bowl. Dredge the fish in the seasoned rice flour.
  • When the oil is 350 degrees F, grip a fish firmly by the tail and carefully lower head-first into the skillet, making sure to lay it down away from you. Repeat with the other fish. Fry until the flesh on the bottom side is cooked through and the skin is deeply browned and crisp, about 4 minutes. While the fish are frying, baste the inside of the heads with hot oil periodically.
  • Use tongs and a fish spatula to carefully turn both fish over. Fry until the flesh on the second side is cooked through and the skin is deeply browned and crisp, about 4 minutes. Transfer to a wire rack and season both sides with more salt.
  • To serve: Place both fish on a platter. Spoon the ginger vinaigrette over the top and around the fish. Garnish with cilantro and scallions and place the grilled limes around the edges.

CILANTRO LIME FISH



Cilantro Lime Fish image

This is a good one for those of us who love lime, since that is the predominant flavor here. Use cod, flounder, or any firm white fish for this. I used Tilapia, and in place of the dried onion I used fresh. I served it with Recipe #120719. From Taste of Home's Quick Cooking (September/October 1999).

Provided by Vino Girl

Categories     Tilapia

Time 55m

Yield 8 serving(s)

Number Of Ingredients 9

2 lbs cod fish fillets (4 fillets) or 2 lbs flounder fillets (4 fillets)
1/4 teaspoon pepper
1 tablespoon dried onion flakes
1 garlic clove, minced
1 tablespoon olive oil
1 1/2 teaspoons ground cumin
1/4 cup fresh cilantro or 1/4 cup fresh parsley, minced
2 limes, thinly sliced
2 tablespoons margarine, melted

Steps:

  • Preheat oven to 375°F.
  • Place each fillet on a piece of heavy-duty foil; sprinkle with pepper.
  • In a saucepan, saute onion and garlic in oil; stir in cumin.
  • Spoon over fillets; sprinkle with cilantro.
  • Place lime slices over each; drizzle with margarine.
  • Fold foil around fish and seal tightly; place on a baking sheet.
  • Bake for 35-40 minutes or until fish flakes easily with a fork.

LIME AND GINGER FISH FILLETS



Lime and Ginger Fish Fillets image

My favourite flavours combine to make this succulent and healthy fish dish. Perfect for BBQs when you want something other than steak and sausages.

Provided by dale7793

Categories     Lunch/Snacks

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 13

3 teaspoons sesame oil
2 tablespoons finely sliced fresh ginger
6 spring onions, finely chopped
2 garlic cloves, crushed
1 tablespoon caster sugar
1/4 cup rice vinegar
2 tablespoons fish sauce
1 teaspoon finely grated lime rind
2 tablespoons lime juice
6 firm white fish fillets
2 kaffir lime leaves, finely shredded
fresh herb (I suggest cilantro)
lime wedge (to garnish)

Steps:

  • Combine the oil, ginger, spring onions, garlic, sugar, vinegar, fish sauce, lime rind and juice in a small bowl and mix well.
  • Place fish fillets in a single layer in a large shallow dish.
  • Pour the ginger mixture over the fish.
  • Cover and marinate in fridge for 1 hour.
  • Place each fish fillet onto a piece of lightly oiled foil.
  • Top each one with some of the ginger mixture from the dish and some lime leaves.
  • Fold in the edges of the foil and enclose fish well.
  • Cook the packets on a grill or BBQ for about 15 minutes or until cooked through (cooking time will depend on the heat of your grill and thickness of fish).
  • Open the top of each packet and sprinkle with herbs and garnish with a lime wedge.
  • Goes well with stir-fried Asian vegetables and rice.

CHICKEN VEGETABLE SOUP WITH LIME AND CILANTRO



Chicken Vegetable Soup with Lime and Cilantro image

Provided by Patrick Corrigan

Categories     Soup/Stew     Chicken     Citrus     Poultry     Vegetable     Simmer     Bon Appétit     Santa Monica     California

Yield Makes 6 Main-course servings

Number Of Ingredients 9

2 pounds skinless boneless chicken thighs, cut into 1-inch pieces
8 cups canned low-salt chicken broth
1 1/2 pounds russet potatoes, peeled, cut into 3/4-inch cubes
3/4 pound carrots, peeled, cut into 1/2-inch-thick rounds
1 1/2 teaspoons ground coriander
1 15-ounce can golden hominy, drained
6 green onions, chopped
1/3 cup chopped fresh cilantro
5 tablespoons fresh lime juice

Steps:

  • Place chicken, broth, potatoes, carrots and coriander in large pot and bring to boil. Reduce heat to medium-low and simmer until chicken and vegetables are tender, stirring occasionally, about 40 minutes. Add hominy, green onions, cilantro and lime juice and simmer 5 minutes to blend flavors. Season soup to taste with salt and pepper.

CILANTRO LIME COD



Cilantro Lime Cod image

"My daughter loves to cook and especially likes dishes with Mexican flair," reports Donna Hackman of Bedford, Virginia. "She bakes these wonderfully seasoned fish fillets in foil to keep them moist and cut down on cleanup."

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings.

Number Of Ingredients 9

4 cod or flounder fillets (2 pounds)
1/4 teaspoon pepper
1 tablespoon dried minced onion
1 garlic clove, minced
1 tablespoon olive oil
1-1/2 teaspoons ground cumin
1/4 cup minced fresh cilantro
2 limes, thinly sliced
2 tablespoons butter, melted

Steps:

  • Place each fillet on a 15x12-in. piece of heavy-duty foil. Sprinkle with pepper. In a small saucepan, saute onion and garlic in oil; stir in cumin. Spoon over fillets; sprinkle with cilantro. Place lime slices over each; drizzle with butter. Fold foil around fish and seal tightly. , Place on a baking sheet. Bake at 375° for 35-40 minutes or until fish just begins to flake easily with a fork.

Nutrition Facts : Calories 132 calories, Fat 5g fat (2g saturated fat), Cholesterol 51mg cholesterol, Sodium 85mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 18g protein. Diabetic Exchanges

CILANTRO SOUP WITH MONKFISH



Cilantro Soup With Monkfish image

Provided by Nobu Matsuhisa

Categories     dinner, main course

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 1/2 strips konbu
1 scant cup dried bonito flakes
1 tablespoon sake
2 teaspoons Japanese soy sauce
Sea salt
9 ounces monkfish
Freshly ground black pepper
2 tablespoons arrowroot
Vegetable oil for deep-frying
2 teaspoons finely minced cilantro leaves
1/4 cup chives cut in 2-inch lengths
4 thin slices lime

Steps:

  • Place konbu in saucepan with 4 cups water over medium heat. Slowly heat to not quite boiling. Adjust heat so this takes about 10 minutes. Immediately remove konbu and discard. Add bonito flakes. Bring to a boil and remove from heat. When flakes sink to bottom of pot, strain broth through fine sieve lined with coffee filter or paper towel. Transfer broth to clean saucepan.
  • Bring broth to a boil. Add sake and soy sauce. Season to taste with salt. Remove from heat.
  • Cut monkfish in 1/2-inch slices. Season with salt and pepper. Dust lightly with arrowroot.
  • Place oil in deep-fryer, deep saucepan or wok. Bring to about 350 degrees and deep-fry monkfish until crisp and golden, 2 1/2 to 3 minutes. Drain briefly on paper towel and place 2 to 3 slices fish in center of each of 4 warm shallow soup plates.
  • Reheat broth. Add cilantro. Pour over monkfish. Top fish with a cluster of chives and slice of lime and serve.

Nutrition Facts : @context http, Calories 86, UnsaturatedFat 2 grams, Carbohydrate 2 grams, Fat 3 grams, Fiber 0 grams, Protein 11 grams, SaturatedFat 0 grams, Sodium 329 milligrams, Sugar 0 grams, TransFat 0 grams

Tips:

  • Use a variety of vegetables to add flavor and texture to the soup. Good choices include carrots, celery, bell peppers, onions, and tomatoes.
  • If you want a more flavorful soup, use a combination of fish stock and water. You can also add a splash of white wine or rice vinegar for a little extra tang.
  • Don't overcook the fish. It should be cooked just until it is opaque in the center.
  • Serve the soup with a dollop of sour cream or yogurt, a sprinkle of chopped cilantro, and a wedge of lime.

Conclusion:

This fish and vegetable soup is a healthy and flavorful meal that is perfect for a weeknight dinner. It is easy to make and can be tailored to your liking. So next time you're looking for a quick and easy soup recipe, give this one a try!

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