Best 4 Fish In A Boat Italian Style Recipes

In the vibrant culinary landscape of Italy, seafood takes center stage, and among the many delectable dishes, “Fish in a Boat” stands out as a true gem. This classic Italian recipe captures the essence of coastal living, where the bounty of the sea meets the warmth of traditional cooking. As you embark on this culinary journey, prepare to savor the delicate flavors of tender fish, aromatic herbs, and tangy tomatoes, all harmoniously united in a rustic yet elegant presentation.

Here are our top 4 tried and tested recipes!

FISH FILLETS ITALIANO

Fish Fillets Italiano image

Cod and haddock fillets work well for this braised dish. An extra easy and quick way to fix a superb tasting fish dish! Serve over rice.

Provided by Anonymous

Categories World Cuisine Recipes European Italian

Time 25m

Yield 4

Number Of Ingredients 8

Ingredients

2 tablespoons olive oil
1 onion, thinly sliced
2 cloves garlic, minced
1 (14.5 ounce) can diced tomatoes
½ cup black olives, pitted and sliced
1 tablespoon chopped fresh parsley
½ cup dry white wine
1 pound cod fillets

Steps:

In a large frying pan, heat oil over medium heat. Saute onions and garlic in olive oil until softened.
Stir in tomatoes, olives, parsley, and wine. Simmer for 5 minutes.
Place fillets in sauce. Simmer for about 5 more minutes, or until fish turns white.

Nutrition Facts : Calories 229.9 calories, Carbohydrate 8.2 g, Cholesterol 41 mg, Fat 9.4 g, Fiber 1.8 g, Protein 21.2 g, SaturatedFat 1.3 g, Sodium 458.7 mg, Sugar 3.9 g

ROASTED FISH ITALIAN STYLE

Roasted fish Italian style image

Jazz up white fish, Italian-style

Provided by Good Food team

Categories Dinner, Lunch, Main course

Time 30m

Number Of Ingredients 6

Ingredients

4 fillets of firm white fish
1 tbsp olive oil
500g cherry tomatoes
50g black olive
25g pine nut
large handful of fresh basil leaves

Steps:

Preheat the oven to fan 180C/ conventional 200C/gas 6. Take the fish fillets with the skin on, and season with salt and pepper. Heat the olive oil in a large pan and cook the fillets skin side down for 2-3 minutes until just crisp. Transfer to a large roasting tin, skin side down.
Cut the cherry tomatoes in half and scatter around the fillets. Cut the olives in half and scatter over the tomatoes, followed by the pine nuts. Season.
Put the tray in the oven and bake for 12-15 minutes, until the fish is tender. Remove from the oven and scatter the tomatoes with a the basil leaves. Spoon onto four warm plates and top each with fish. Drizzle with a little extra virgin olive oil.

FISH IN A BOAT ITALIAN STYLE

Fish in a Boat Italian Style image

Make and share this Fish in a Boat Italian Style recipe from Food.com.

Provided by thaynes

Categories Tilapia

Time 22m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

4 fish fillets, thin
1 small onion, sliced
1/4 cup olive oil
1/4 cup red wine vinegar
1 teaspoon garlic, minced (bottled)
1 tablespoon Worcestershire sauce
1/2 teaspoon dried basil
salt & pepper

Steps:

Preheat gas grill to medium high.
Make two boats with heavyweight aluminum foil about 20" long. Place two fillets in each turning up edges 1". Make boat tight to fillet using care to avoid puncturing the boat.
Scatter onion slices over fish.
Combine remianing ingredients and mix well. Pour over fish & onions in boat.
Grill 10-12 minutes until fish is opaque throughout and flakes easily with fork.
Serve with the onions and a couple of spoonfuls of uices.

Nutrition Facts : Calories 319.8, Fat 15.1, SaturatedFat 2.2, Cholesterol 99, Sodium 183, Carbohydrate 2.9, Fiber 0.3, Sugar 1.2, Protein 41.3

FISH ITALIANO

Fish Italiano image

I needed a new way to serve fish, so I came up with this recipe. My family thinks it's superb.

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

2 tablespoons chopped onion
1 garlic clove, minced
1 tablespoon olive oil
1 cup canned Italian diced tomatoes, drained
1/4 cup white wine
1/4 cup sliced ripe olives
1-1/2 teaspoons minced fresh parsley
1/4 teaspoon salt
1/2 pound cod, haddock or orange roughy fillets

Steps:

In a skillet, saute onion and garlic in oil until tender. Stir in tomatoes, wine, olives, parsley and salt. Bring to a boil. Cook, uncovered, for 5 minutes. , Add fillets. Reduce heat; cover and simmer for 12-15 minutes or until fish flakes easily with a fork. Remove fish to serving plates; keep warm. Simmer sauce, uncovered, for about 4 minutes or until it reaches desired thickness.

Nutrition Facts :

Tips:

For a crispy crust, make sure to pat the fish fillets dry before cooking.
Use a heavy-bottomed skillet for even cooking.
Add the vegetables to the skillet in stages, starting with the ones that take longer to cook.
Don't overcrowd the skillet or the fish will steam instead of fry.
Season the fish and vegetables generously with salt and pepper.
Serve the fish immediately with your favorite sides.

Conclusion:

This Italian-style fish in a boat recipe is a delicious and easy way to prepare fish. The fish is crispy on the outside and tender on the inside, and the vegetables are cooked to perfection. This dish is sure to be a hit with your family and friends.