Best 7 Fish Larb Recipes

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Larb is a traditional Lao dish of minced meat (usually chicken, pork, beef, or fish) combined with spices and herbs. Larb can be served cooked or raw, and the flavors are typically sour, salty, spicy, and funky. In this article, we will be exploring the delicious world of fish larb, a variation of this classic dish that uses fish as the main protein. We'll provide you with recipes for both cooked and raw fish larb, so you can choose the one that best suits your taste and preferences. We'll also delve into the key ingredients and techniques that make fish larb so special, so you can create this dish with confidence and impress your family and friends.

Let's cook with our recipes!

FISH LARB



Fish Larb image

Larb, a boldly flavored Thai dish, often combines ground chicken, ground pork or other ground meat with dried chile, scallions, shallots, fish sauce, lime, fresh herbs and nutty toasted rice, which you can make yourself or find at Asian markets. The dish also works with crumbled tofu, mushrooms, cauliflower or fish. In this quick-cooking fish version, fish fillets are pan-seared until cooked through, then broken into bite-sized pieces and tossed with the rest of the ingredients. Serve with sticky rice, small wedges of salted green cabbage, cucumber spears or lettuce leaves.

Provided by Ali Slagle

Categories     dinner, weekday, seafood, main course

Time 20m

Yield 4 servings

Number Of Ingredients 12

1 1/2 pounds firm fish fillets, like salmon, striped bass, snapper or haddock
Kosher salt and black pepper
1 tablespoon canola oil, plus more as needed
1 tablespoon fish sauce, plus more as needed
1 teaspoon granulated sugar
3 tablespoons raw (uncooked) jasmine rice (or 2 tablespoons store-bought toasted-rice powder)
1 small red onion or 1 large shallot, thinly sliced (about 1/2 cup)
2 teaspoons red-pepper flakes
1/2 cup fresh cilantro leaves, coarsely chopped
1/4 cup fresh mint leaves, torn if large
2 or 3 scallions, thinly sliced (about 1/4 cup)
3 tablespoons lime juice (from about 2 limes), plus more as needed

Steps:

  • Pat fillets dry and season on both sides with salt and pepper.
  • Heat a large (12-inch) nonstick skillet over high. When the pan is hot, add the oil. Working in batches, if necessary, cook the fillets skin-side down. (To prevent splattering, lay the portion of the fillet closest to you into the pan first, so that any oil will splatter in the direction away from you as you set down the rest of the fillet.) Press down on the fish with a spatula for 20 seconds, then lower heat to medium and cook until golden, 2 to 3 minutes.
  • Carefully flip fillets and cook until cooked through, about 90 seconds. (Time will vary depending on the thickness of the fish.) Add additional oil if needed for a second batch.
  • Transfer the fish to a cutting board. Remove the skin if desired, then break the fish into bite-size chunks with a knife or fork. Transfer to a serving bowl and stir in the fish sauce and sugar. Set aside to cool slightly.
  • While the fish cools, make the toasted rice powder, if using raw jasmine rice: Wipe out the skillet and return it to medium heat. Toast the rice, stirring frequently, until it starts to smell nutty and turns golden, 4 to 5 minutes. Transfer to a mortar and pestle or spice grinder, cool slightly, then process into a powder.
  • Add the red onion and red-pepper flakes to the fish and stir gently. Add the cilantro, mint, scallions and lime juice and stir gently to combine. Sprinkle with the toasted rice powder and season to taste with more fish sauce and lime juice as needed.

SPICY LARB WITH CABBAGE CUPS



Spicy Larb with Cabbage Cups image

Larb will not only fill your belly, it will teach you how to balance sweet, sour, salty, spicy, funky, and umami flavors. Larb hails from Laos and gets its addictiveness from the way it stitches together ground meat and crunchy, juicy textures. When you get the balance right, this dish sings, each bite creating a craving for more.

Provided by Andy Baraghani

Categories     Bon Appétit     Dinner     Ground Lamb     Ground Beef     Chile Pepper     Lemongrass     Mint     Cabbage     Rice     Peanut     Garlic     Green Onion/Scallion

Yield 4 servings

Number Of Ingredients 14

1/2 cup raw skin-on peanuts
2 Tbsp. vegetable oil
4 garlic cloves, crushed
1 lb. ground pork, beef, or lamb
Kosher salt
1 large shallot, thinly sliced into rings
5 scallions, thinly sliced
4 red or green Thai chiles, thinly sliced
1 lemongrass stalk, bottom third only, tough outer layers removed, thinly sliced
2 Tbsp. fresh lime juice
1 Tbsp. plus 1 tsp. fish sauce
1 cup torn mint leaves
1/4 head of green cabbage, halved crosswise, leaves separated
Cooked short-grain rice and lime wedges (for serving)

Steps:

  • Preheat oven to 350°F. Toast peanuts on a rimmed baking sheet, tossing halfway through, until skins are slightly darkened and nuts are golden brown, 6-8 minutes. Let cool, then coarsely chop or crush into small pieces.
  • Heat oil in a large saucepan over medium-high until shimmering. Add garlic and cook, smashing down on cloves to break into smaller pieces with a wooden spoon, until some parts are golden brown, about 3 minutes. Push garlic to one side of pan, then add pork and a pinch of salt to the other side. Cook, smashing and stirring pork and garlic together, until no clumps remain and meat is no longer pink, about 4 minutes. Be careful not to overcook; as soon as you can't see any pink, remove from heat. Mix in shallot, scallions, chiles, lemongrass, lime juice, fish sauce, and half of peanuts. Let larb cool slightly, then stir in mint. Taste and season with more salt if needed.
  • Transfer larb to a large bowl. Serve with cabbage, rice, lime wedges, and remaining peanuts.

LAMB LARB



Lamb Larb image

Larb is hailed as the national dish of Laos. Traditionally the salad starts with extremely finely chopped lean meat or fish and is seasoned with lime juice, chiles, fish sauce, and toasted ground rice. This recipe calls for ground lamb, a fattier protein than what's usually used, and subs ground peanuts as a nod to the texture of the rice.

Provided by Claire Saffitz

Categories     Bon Appétit     Lamb     Ground Lamb     Laos     Peanut     Rice     Lemongrass     Garlic     Cilantro     Chile Pepper     Lime Juice     Cucumber     Mint     Dinner     Salad     Lettuce     Wheat/Gluten-Free

Yield Serves 4

Number Of Ingredients 12

1 lemongrass stalk
4 garlic cloves
1/2 bunch cilantro, stems and leaves separated, stems coarsely chopped, plus sprigs for serving
1 large shallot, coarsely chopped
4 red Thai chiles, divided
1/2 cup salted, roasted peanuts
3 tablespoons fresh lime juice
1 tablespoon (or more) fish sauce
1 1/2 teaspoons demerara sugar or dark brown sugar
2 tablespoons vegetable oil
1 pound ground lamb (at least 10% fat)
Cooked white rice, Bibb lettuce leaves, sliced cucumber, lime wedges, and mint sprigs (for serving)

Steps:

  • Remove tough outer layers from lemongrass, cut 4" piece from bulb end, thinly slice, save remaining lemongrass for another use. Pulse lemongrass and garlic in a food processor until finely chopped. Add cilantro stems (reserve leaves for another use), shallot, and 1-2 Thai chiles, depending on how hot you like it, and pulse until finely chopped. Transfer to a large bowl; set aside. Pulse peanuts in food processor until coarsely ground and transfer to a small bowl; set aside. Thinly slice remaining chiles; set aside for serving.
  • Whisk lime juice, fish sauce, and demerara sugar in a small bowl; set lime dressing aside.
  • Heat oil in a large skillet, preferably cast iron, over high. Add lamb to skillet and press into a single flat layer with a flexible spatula. Cook, undisturbed, until underside is browned and crisp around the edges, 5-7 minutes. Use spatula to break patty into smaller pieces and turn. Cook pieces on the other side until edges are crisp and meat is cooked through, about 5 minutes. Transfer lamb to a medium bowl with a slotted spoon, then use spoon to break up meat into small pieces.
  • Pour off all but 3 Tbsp. fat from skillet and set skillet over medium heat. Cook lemongrass mixture, stirring often, until fragrant and starting to stick to skillet, about 3 minutes. Add reserved lime dressing and peanuts and return reserved lamb to skillet. Toss until meat is coated. Remove from heat and season with more fish sauce, if desired.
  • Serve larb with rice, lettuce, cucumber, limes, mint sprigs, cilantro sprigs, and reserved chiles for making lettuce cups.

THAI CHICKEN LARB



Thai Chicken Larb image

Found this through Carnie Wilson, she calls it chicken larbito, although in Thai restaurants it's just called larb. Delicious! Enjoy on lettuce wraps or pieces of a cabbage wedge!

Provided by Cassandra Kimbler

Categories     Main Dish Recipes     Stir-Fry     Chicken

Time 30m

Yield 4

Number Of Ingredients 11

1 pound ground chicken (preferably white meat)
1 red onion, halved and thinly sliced
¼ cup sliced scallions (mostly white parts)
1 lime, juiced
2 tablespoons chopped fresh cilantro
1 tablespoon finely chopped fresh mint
2 teaspoons minced fresh ginger
1 teaspoon lemongrass paste
1 teaspoon fish sauce, or more to taste
1 teaspoon red pepper flakes, or more to taste
1 teaspoon sea salt

Steps:

  • Heat a large skillet over medium heat. Add chicken. Cook and stir until chicken is broken into little pieces, about 5 minutes. Add red onion and scallions. Continue to cook and break up the chicken until browned, about 2 minutes. Add cilantro, mint, ginger, lemon grass, fish sauce, and red pepper flakes. Cook and stir until flavors blend, about 3 minutes more. Season with sea salt.

Nutrition Facts : Calories 165.4 calories, Carbohydrate 6.2 g, Cholesterol 69.2 mg, Fat 3.8 g, Fiber 1.4 g, Protein 26.2 g, SaturatedFat 1 g, Sodium 594.8 mg, Sugar 1.7 g

LARB



Larb image

This is one of my favorite dishes. I learned to prepare it during a Thai cooking class given by the chef/owner at the Thai Erwan restaraunt in VA.

Provided by Wenstar

Categories     Rice

Time 25m

Yield 1 serving(s)

Number Of Ingredients 9

8 ounces ground pork or 8 ounces ground beef
1 tablespoon fish sauce
1 tablespoon lime juice
1/4 cup sliced green onion
1/4 cup sliced red onion
1 teaspoon roasted rice powder (may buy it already powdered or make your own by roasting Thai long grain sticky rice till brown and)
shredded lettuce
1 teaspoon chili pepper (optional)
1 tablespoon mint leaf, chopped (optional)

Steps:

  • Cook the ground meat until done and drain.
  • Mix the meat with the lime juice, fish sauce, red onions, chili peppers (optional), roasted rice powder and mix well.
  • Serve on bed of lettuce and top with sliced green onions and mint leaves.
  • May add additional red peppers if you desire it hotter.
  • Enjoy.

Nutrition Facts : Calories 354.4, Fat 18.2, SaturatedFat 5.2, Cholesterol 192.6, Sodium 1553.5, Carbohydrate 7.6, Fiber 1.4, Sugar 3.2, Protein 40.9

LAOTIAN SHRIMP LARB



Laotian Shrimp Larb image

Not familiar with larb? It's a traditional Laotian dish that's meant to be eaten with your hands and relies on chopped meat or seafood, flavorful aromatics, and fiery chiles. Toasted and ground rice adds a subtle nutty-sweet flavor and also thickens the sauce for our shrimp iteration.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Time 2h25m

Number Of Ingredients 17

1/4 cup sweet white rice (sometimes labeled "glutenous")
2 tablespoons unseasoned rice vinegar
1/4 cup fresh lime juice
1/4 cup Thai or Vietnamese fish sauce
2 tablespoons minced lemongrass, plus 1/3 cup thinly sliced rounds (from 4 stalks)
1 piece ginger (1 inch), peeled and minced (2 tablespoons); plus a 4-inch piece, peeled, thinly sliced lengthwise, and sliced into thin matchsticks (1/2 cup)
2 tablespoons minced shallot, plus 3/4 cup thinly sliced rounds (from 5 shallots)
1/4 cup sugar
2 Thai chile peppers, sliced into thin rounds
2 tablespoons corn or other vegetable oil, plus more for frying
Kosher salt
1 1/2 pounds shrimp, peeled, deveined, and coarsely chopped
1/2 cup unsalted roasted peanuts, plus more for serving
1/4 cup sliced fresh mint leaves, plus whole leaves for serving
1/4 cup sliced fresh basil leaves, plus whole leaves for serving
1 head green- or red-leaf lettuce, leaves separated
1 English cucumber, sliced into 1/4-inch rounds, for serving

Steps:

  • Toast rice in a small skillet over medium heat, shaking pan frequently, until golden brown, about 10 minutes. Let cool slightly, then grind to a powder in a mortar and pestle or spice grinder.
  • In a bowl, combine vinegar, 2 tablespoons lime juice, fish sauce, and minced lemongrass, ginger, and shallot. Heat sugar in a covered small saucepan over medium-low until it melts, about 5 minutes. Remove lid; continue cooking, swirling pan, until sugar is deep amber. Remove from heat. Carefully add vinegar mixture (mixture will bubble and harden). Return to medium heat and cook, stirring, until sugar dissolves again. Remove from heat; stir in remaining 2 tablespoons lime juice and peppers. Let cool completely.
  • Heat 1/4 inch oil in skillet over medium. When it shimmers, add lemongrass rounds and cook, stirring occasionally with a fork, until golden, about 2 minutes. Transfer to a paper towel-lined plate and sprinkle with salt. Fry ginger matchsticks and 1/2 cup shallot rounds, in separate batches, in same manner.
  • Season shrimp with 1/2 teaspoon salt. Heat a large skillet over medium-high. Swirl in 2 tablespoons oil. Add remaining 1/4 cup shallot rounds; cook until soft and golden in places, 2 to 3 minutes. Add shrimp and cook, stirring frequently, until opaque, 2 to 3 minutes. Transfer to a bowl and toss with vinegar mixture and rice powder. Refrigerate at least 1 hour and up to 1 day. Stir in peanuts and sliced mint and basil. Spoon mixture into lettuce leaves with cucumber. Top with whole herbs, fried aromatics, and more peanuts; serve.

LARB AS MADE BY ARIA RECIPE BY TASTY



Larb As Made By Aria Recipe by Tasty image

Here's what you need: sticky rice, cold water, low sodium chicken broth, lean ground pork, garlic, large shallots, lemongrass, galangal, fish sauce, fresh lime juice, thai bird chiles, scallions, fresh mint leaf, fresh cilantro, red cabbage, english cucumber, bean sprout, lime wedge, large pot

Provided by Rie McClenny

Categories     Dinner

Yield 4 servings

Number Of Ingredients 19

3 ⅓ cups sticky rice, thai rice, divided
cold water, for soaking rice
⅔ cup low sodium chicken broth
2 lb lean ground pork
4 cloves garlic, minced
2 large shallots, thinly sliced
2 stalks lemongrass, green tops discarded and pale yellow stalks minced
⅓ cup galangal, 1 1/2 in (3 cm), peeled and finely grated
⅓ cup fish sauce, plus more to taste
½ cup fresh lime juice
3 thai bird chiles, minced
4 scallions, thinly sliced
1 ½ cups fresh mint leaf, loosely packed, chopped
1 ½ cups fresh cilantro, leaves and soft stems, roughly chopped
red cabbage, or green cabbage, for serving
english cucumber, thinly sliced, for serving
bean sprout, for serving
lime wedge, for serving
large pot, with tight-fitting lid and steamer insert

Steps:

  • Place 3 cups (690 G) Thai sticky rice in a medium bowl and cover with cold water by at least 1 inch (2 ½ cm). Cover with plastic wrap and soak overnight at room temperature. After the rice has soaked, drain and set aside.
  • Fill the large pot with 3 inches (7 cm) of water and bring to a steady simmer over medium-high heat.
  • Cut out a circle of parchment paper large enough to line the steamer insert and come 2 inches (5 cm) up the sides.
  • Place the parchment in the insert, add the rice, and spread in an even layer. Place the insert in the pot, cover with the lid, and steam until the rice is translucent and tender, 20-30 minutes. Turn off the heat, but keep the rice covered so it stays warm while you prepare the larb.
  • Toast the remaining ⅓ cup (75 G) rice in a small pan over medium-high heat, stirring constantly, until light golden brown, about 5 minutes. Immediately pour the rice into a small bowl and let cool completely.
  • Grind the toasted rice in a spice grinder or mortar and pestle until finely ground. Set aside.
  • Heat the chicken stock in a wok or large pan over medium heat. Once the stock is steaming, add the pork. Break up the meat with a wooden spoon and cook gently, stirring occasionally, until just cooked through and no longer pink, 8-10 minutes. Turn off the heat and stir in the garlic, shallots, lemongrass, and galangal.
  • Add the fish sauce, lime juice, chiles, scallions, mint, cilantro, and toasted rice to the pork mixture and stir to combine. Season with more fish sauce, if desired.
  • Serve the larb with the sticky rice, cabbage leaves, cucumbers, bean sprouts, and lime wedges.
  • Enjoy!

Nutrition Facts : Calories 1073 calories, Carbohydrate 118 grams, Fat 39 grams, Fiber 2 grams, Protein 47 grams, Sugar 77 grams

Tips:

  • Use fresh, high-quality fish. This will make a big difference in the flavor of your larb.
  • Choose a firm-fleshed fish that will hold up well in the larb. Some good options include salmon, tuna, or halibut.
  • Be sure to remove any bones from the fish before cooking.
  • Cook the fish until it is just cooked through. Overcooked fish will be tough and dry.
  • Use a variety of herbs and spices to flavor the larb. Some good options include cilantro, mint, basil, lemongrass, and galangal.
  • Use a good quality fish sauce. This will add a lot of flavor to the larb.
  • Serve the larb immediately after it is made. This will ensure that it is fresh and flavorful.

Conclusion:

Fish larb is a delicious and refreshing dish that is perfect for a summer meal. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a quick and easy meal, give fish larb a try!

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