In a culinary quest to savor the exquisite flavors of the Italian coast, look no further than "Fish Piccata," a dish that beautifully blends the delicate taste of fish with the vibrant zest of lemon, capers, and butter. This delectable dish, often regarded as a classic, has captured the hearts of seafood enthusiasts worldwide, and with its tantalizing aroma and burst of citrusy flavors, it's easy to understand why. From selecting the perfect fish to mastering the art of pan-searing, creating an exceptional Fish Piccata requires careful attention to detail and a touch of culinary expertise.
Let's cook with our recipes!
FISH PICCATA
Provided by Melissa d'Arabian : Food Network
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat the olive oil in a large saute pan over medium-high heat. While the pan is heating, blot the fish dry with paper towels and season with salt and pepper. Dredge in the flour, shaking off any excess. Saute the fish in the oil until just cooked through, about 4 minutes, flipping halfway through. Remove the fish to a platter. Deglaze the pan with the white wine, whisking for about 1 minute. Add the lemon juice and capers and stir. Add the butter and stir or whisk to incorporate to bring the sauce together. Pour onto the fish and garnish with the chopped parsley.
PICCATA SAUCE & TOPPING FOR WHITE FISH
Make and share this Piccata Sauce & Topping for White Fish recipe from Food.com.
Provided by Chicagoland Chef du
Categories Very Low Carbs
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In a nonstick pan, sautee garlic in 1/2 teaspoon olive oil.
- Add wine, lemon juice and capers.
- Boil uncovered until liquid is reduced by half. Remove from heat.
- Rub fish with 1T oil on both sides.
- Place under broiler for about 3 minutes. Turn fish over and top with 1/2 C grated parmesan cheese.
- Broil until fish is opaque and flakes gently when touched with a fork. Cooking time will vary depending on thickness of fish.
- Serve fish on individual plates and top with sauce.
Nutrition Facts : Calories 266.6, Fat 9.2, SaturatedFat 3.1, Cholesterol 125.3, Sodium 443.1, Carbohydrate 2.7, Fiber 0.2, Sugar 0.7, Protein 36.2
FISH PICCATA
Categories Fish
Number Of Ingredients 9
Steps:
- Heat oil, blot fish dry and season with salt and pepper. Dredge in flour, shake off excess. Saute fish in oil until just cooked through, about 4 min., flipping halfway through. Remove to platter. Deglaze the pan with white wine, whisking 1 min.. Add lemon juice and capers and stir. Add butter and whisk together. Pour on fish and garnish with parsley.
EASY FOIL PACKET BAKED FISH PICCATA
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Arrange aluminum foil on a work surface and lightly spray cooking spray onto 1 side of each.
- Place 1 swai fish fillet onto the middle of each piece of foil; season with salt and pepper. Layer lemon slices, mushroom slices, onion slices, and capers onto each swai fillet. Fold foil over each swai fillet creating a packet. Place packets on a baking sheet.
- Bake in the preheated oven until fish flakes easily with a fork, about 15 minutes.
Nutrition Facts : Calories 157.1 calories, Carbohydrate 6.7 g, Cholesterol 55.8 mg, Fat 7.3 g, Fiber 2.2 g, Protein 17.9 g, SaturatedFat 1.6 g, Sodium 239.3 mg, Sugar 1.7 g
Tips:
- Use fresh, high-quality fish for the best flavor. A firm-fleshed fish like tilapia, cod, or halibut works well.
- Make sure the fish is patted dry before cooking. This will help it to brown evenly.
- Season the fish with salt and pepper, or your favorite herbs and spices, before dredging it in flour.
- Don't overcrowd the pan when cooking the fish. This will prevent it from cooking evenly.
- Cook the fish over medium heat until it is golden brown and cooked through. Be careful not to overcook it, or it will become dry and tough.
- To make the sauce, use a good quality white wine. A dry wine like Sauvignon Blanc or Pinot Grigio works well.
- Add some lemon juice to the sauce for a bright, citrusy flavor.
- Finish the sauce with butter and parsley for a rich, creamy flavor.
- Serve the fish piccata with your favorite sides, such as pasta, rice, or vegetables.
Conclusion:
Fish piccata is a classic Italian dish that is easy to make and always a crowd-pleaser. With its tender fish, tangy sauce, and flavorful capers, it's a dish that is sure to impress. Whether you're cooking for a special occasion or just a weeknight meal, fish piccata is a delicious and versatile dish that is sure to be a hit.
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