Best 4 Flank Steak With Herbes De Provence Recipes
Flank steak is a flavorful and affordable cut of beef that can be cooked in a variety of ways. One of the best ways to cook flank steak is to marinate it in a mixture of herbs de Provence, olive oil, and garlic. This marinade will help to tenderize the steak and infuse it with flavor. Once the steak has been marinated, it can be grilled, roasted, or pan-fried. When cooked properly, flank steak is a juicy and delicious dish that is perfect for a quick and easy weeknight meal.
Check out the recipes below so you can choose the best recipe for yourself!
HERBES DE PROVENCE GRILLED FLANK STEAK
Herbes de Provence is an easy way to dress-up flank steak.
Provided by Food Network Kitchen
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Prepare a grill for medium-high heat; brush the grates lightly with oil.
- Mix the oil, herbes de Provence, 1 teaspoon salt and a few grinds of pepper in a small bowl. Rub the mixture all over the steak.
- Grill the steak, turning once, until slightly charred and crisp and an instant-read thermometer registers 130 degrees F for medium-rare, about 7 minutes per side. Transfer to a cutting board to rest for 10 minutes. Thinly slice against the grain and serve with green beans and potatoes.
HERB-CRUSTED FLANK STEAK WITH CHERRY TOMATOES AND OLIVES
Categories Beef Garlic Olive Tomato Fourth of July Low Carb Vinegar Rosemary Steak Summer Grill/Barbecue Tarragon Thyme Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 17
Steps:
- For steak:
- Mix first 6 ingredients in small bowl. Place steaks in large glass baking dish. Brush steaks with olive oil. Rub with herb mixture. Cover with plastic wrap and refrigerate at least 1 hour and up to 8 hours.
- For tomatoes:
- Mix all ingredients in large bowl. Season tomatoes to taste with salt and pepper. (Can be made 2 hours ahead. Let stand at room temperature.)
- Prepare barbecue (medium-high heat). Grill steaks until cooked to desired doneness, about 4 minutes per side for medium. Transfer steaks to cutting board. Cover with foil. Let stand 5 minutes.
- Cut steaks across grain into 1/2-inch-thick slices. Arrange steak slices on large platter. Spoon tomatoes with juices over steaks and serve.
FLANK STEAK WITH HERBES DE PROVENCE
From the Weight Watcher's in 20 Minutes Cookbook. As I am trying to get back to weight,eat healthy, and make foods family will enjoy I came across this cookbook and the recipes are very simple, 20 minute meals, and easy to keep on track with. This is a super delightful recipe with less than 5 ingredients to boot. WW pts.5 Serving size 3 slices. note- cook time includes 5 min. rest time
Provided by Chef1MOM-Connie
Categories < 30 Mins
Time 17m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine the herbes, salt, and pepper in a small bowl. Rub the mixture on the steak.
- Spray large nonstick skillet or ridged grill with non-stick spray an set over med. heat. Place the steak in (on) the skillet and cook until an instant read thermometer reads 145 degrees for medium, about 10 minute each side.
- Transfer the steak to a cutting board, let rest to distribute juices for 5 minute Cut acrss the grain into 12 slices.
Nutrition Facts : Calories 187.8, Fat 9.4, SaturatedFat 3.9, Cholesterol 77.1, Sodium 642.7, Carbohydrate 0.2, Fiber 0.1, Protein 24.1
HERBES DE PROVENCE
Make and share this Herbes De Provence recipe from Food.com.
Provided by Dancer
Categories Vegan
Time 10m
Yield 3/4 c.
Number Of Ingredients 7
Steps:
- Combine all ingredients.
- Mix well and spoon into small jars.
Nutrition Facts : Calories 124.7, Fat 3.3, SaturatedFat 1.2, Sodium 21, Carbohydrate 29.1, Fiber 18.5, Sugar 0.6, Protein 4
Tips:
- Use a sharp knife to thinly slice the flank steak against the grain. This will help tenderize the meat and make it more flavorful.
- Marinate the flank steak for at least 30 minutes, or up to overnight, in a mixture of olive oil, herbs de Provence, garlic, and lemon juice. This will help infuse the meat with flavor and make it more tender.
- Cook the flank steak over high heat for a short period of time, just until it is medium-rare. This will help keep the meat tender and juicy.
- Let the flank steak rest for a few minutes before slicing it. This will help the juices redistribute throughout the meat.
- Serve the flank steak with your favorite sides, such as roasted vegetables, mashed potatoes, or a green salad.
Conclusion:
Flank steak with herbes de Provence is a delicious and easy-to-make dish that is perfect for a weeknight dinner or a special occasion. With its tender meat and flavorful marinade, this dish is sure to please everyone at the table. So next time you're looking for a new way to cook flank steak, give this recipe a try!
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