Best 5 Florentine Frittata For Two Recipes

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Florence, the capital of Tuscany, is renowned for its classic and flavorful cuisine, which includes the iconic florentine frittata. With its delectable combination of tender eggs, fresh spinach, salty cheese, and aromatic herbs, the florentine frittata is a delightful and versatile dish that can be enjoyed for breakfast, lunch, or dinner. Whether you're a seasoned chef or a novice cook, this article will guide you through the steps of creating the perfect florentine frittata for two.

Check out the recipes below so you can choose the best recipe for yourself!

FRITTATA FLORENTINE



Frittata Florentine image

My family is all about brunchy meals like this gorgeous Italian omelet. Lucky for us, it's loaded with ingredients we tend to have at the ready. -Jenny Flake, Newport Beach, California

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 4 servings.

Number Of Ingredients 13

6 large egg whites
3 large eggs
1/2 teaspoon dried oregano
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon olive oil
1 small onion, finely chopped
1/4 cup finely chopped sweet red pepper
2 turkey bacon strips, chopped
1 cup fresh baby spinach
3 tablespoons thinly sliced fresh basil leaves
1/2 cup shredded part-skim mozzarella cheese

Steps:

  • Preheat broiler. In a small bowl, whisk the first 6 ingredients., In an 8-in. ovenproof skillet, heat oil over medium-high heat. Add onion, red pepper and bacon; cook and stir 4-5 minutes or until onion is tender. Reduce heat to medium-low; top with spinach., Pour in egg mixture. As eggs set, push cooked portions toward the center, letting uncooked eggs flow underneath; cook until eggs are nearly thickened. Remove from heat; sprinkle with basil, then cheese. , Broil 3-4 in. from heat 2-3 minutes or until eggs are completely set. Let stand 5 minutes. Cut into wedges.

Nutrition Facts : Calories 176 calories, Fat 11g fat (4g saturated fat), Cholesterol 174mg cholesterol, Sodium 451mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 15g protein. Diabetic Exchanges

FLORENTINE FRITTATA FOR TWO



Florentine Frittata for Two image

This easy recipe makes a delicious breakfast or weeknight dinner using on-hand ingredients. For a heartier dish, add leftover chicken or shrimp. -Angela Buchanan, Longmont, Colorado

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 2 servings.

Number Of Ingredients 11

3 large eggs
3 large egg whites
2 tablespoons 2% milk
2 tablespoons chopped pitted Greek olives
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup oil-packed sun-dried tomatoes
1/2 teaspoon dried basil
1/4 teaspoon dried rosemary, crushed
3 cups fresh baby spinach, coarsely chopped
1/2 cup crumbled feta cheese

Steps:

  • In a small bowl, whisk the first six ingredients; set aside. Arrange tomatoes in an 8-in. ovenproof skillet; sprinkle with basil and rosemary. Heat the pan over medium heat. Pour egg mixture into the pan; top with spinach. Cover and cook for 3-5 minutes or until eggs begin to set., Uncover skillet; sprinkle with cheese. Broil 3-4 in. from the heat for 3-5 minutes or until eggs are completely set. Let stand for 5 minutes before serving.

Nutrition Facts : Calories 277 calories, Fat 17g fat (6g saturated fat), Cholesterol 333mg cholesterol, Sodium 972mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 3g fiber), Protein 23g protein.

FLORENTINE FRITTATA



Florentine Frittata image

This is a really really simple frittata recipe from Good Housekeeping that takes minimal prep time and is a super fast healthy main dish. I'm posting it here so I don't lose it, but I'm sure that everyone else will enjoy it as well!

Provided by Tara3095

Categories     One Dish Meal

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
4 large eggs
4 large egg whites
2 green onions, thinly sliced
1/4 cup crumbled feta cheese
3/4 cup shredded part-skim mozzarella cheese (3 ounces)
salt
1 tablespoon olive oil
1 cup grape tomatoes or 1 cup seeded tomatoes

Steps:

  • Preheat broiler. In large bowl, with fork, mix spinach, eggs, egg whites, green onions, feta, 1/2 cup mozzarella, and 1/4 teaspoon salt until well blended.
  • In broiler-safe nonstick 10-inch skillet, heat oil over medium heat . Pour egg mixture into skillet; arrange tomatoes on top, pushing some down. Cover skillet and cook frittata 5 to 6 minutes or until egg mixture is just set around edge.
  • Place skillet in broiler 5 to 6 inches from source of heat and broil frittata 4 to 5 minutes or until just set in center. Sprinkle with remaining 1/4 cup mozzarella; broil about 1 minute longer or until cheese melts.
  • To serve, loosen frittata from skillet. Leave frittata in skillet or slide onto warm platter; cut into wedges.

FLORENTINE FRITTATA



Florentine Frittata image

Frozen hash browns are great to have on hand and pair well with the feta cheese and spinach. For a new twist next time, try a combonation of broccoli and sharp cheddar or swiss cheese. The recipe comes from cooking light.

Provided by Barb G.

Categories     Breakfast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons water
1/2 teaspoon dried basil
1/2 teaspoon fresh ground black pepper
1/4 teaspoon salt
1/4 teaspoon dried oregano
1 (16 ounce) carton egg substitute
1 (10 ounce) package frozen chopped spinach, thawed,drained,and squeezed dry
2 teaspoons butter
2 cups thinly sliced vidalia onions or 2 cups other sweet onion
2 cups frozen hash brown potatoes
1 (7 ounce) bottle roasted red peppers, drained and sliced
3/4 cup crumbled feta cheese (3-ounces)

Steps:

  • Combine the first 7 ingredients in a medium bowl; set aside.
  • Melt butter in a 10-inch cast-iron or nonstick skillet over medium heat.
  • Add onion; saute 5 minutes.
  • Add potatoes; cook 9 minutes or until lightly browned; stirring occasionally.
  • Pour egg mixture over onion mixture.
  • Arrange bell pepper slices on top of frittata.
  • Cook 7 minutes or until set.
  • Sprinkle with cheese.
  • Wrap handle with foil.
  • Preheat broiler.
  • Broil 5 minutes or until cheese is lightly browned.
  • Cut into 4 wedges, Serve.

Nutrition Facts : Calories 338.8, Fat 13.1, SaturatedFat 6.6, Cholesterol 31.2, Sodium 1432.6, Carbohydrate 33.9, Fiber 5.5, Sugar 5.9, Protein 23.9

FLORENTINES II



Florentines II image

Thin lacey cookie made with whipping cream.

Provided by Robin Evert

Categories     World Cuisine Recipes     European     French

Yield 30

Number Of Ingredients 6

¼ cup white sugar
¾ cup heavy whipping cream
¼ cup all-purpose flour
½ cup finely chopped almonds
8 ounces chopped candied orange peel
8 (1 ounce) squares semisweet chocolate

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Blend the sugar and the cream. Stir in the flour, almonds and orange peel. Drop by teaspoonfuls onto a heavily creased and floured cookie sheet. Spread mixture into thin circles with a spatula.
  • Bake at 350 degrees F (175 degrees C) just until the edges are light brown about 10 to 12 minutes. Let cool a few minutes before removing from the cookie sheet, cool.
  • Chop the chocolate up into small pieces. Melt chocolate over low heat or in the microwave on medium for about 3 minutes. Turn the cooled cookies upside down and spread the bottoms with the melted chocolate. Let cookies stand at room temperature until chocolate is firm, at least 3 hours. Store in a covered container at room temperature or refrigerate.

Nutrition Facts : Calories 105.7 calories, Carbohydrate 13.5 g, Cholesterol 8.2 mg, Fat 5.8 g, Fiber 0.8 g, Protein 1.3 g, SaturatedFat 2.8 g, Sodium 2.3 mg, Sugar 5.5 g

Tips:

  • Use a nonstick skillet to prevent the frittata from sticking.
  • Cook the frittata over medium heat so that it cooks evenly throughout.
  • Do not overcook the frittata, or it will become dry and tough.
  • Serve the frittata immediately, or let it cool slightly and then cut it into wedges.
  • Garnish the frittata with fresh herbs, such as basil or parsley, for a pop of color and flavor.

Conclusion:

The Florentine frittata is a delicious and easy-to-make dish that is perfect for breakfast, lunch, or dinner. It is packed with flavor and nutrients, and it can be customized to your liking. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying meal that the whole family will enjoy. Experiment with different vegetables, cheeses, and herbs to create your own unique frittata recipe.

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