Best 7 Fluffy Carrot Souffle Recipes

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Fluffy carrot souffle is a delectable dish that combines the sweet flavors of carrots with the light and airy texture of a souffle. This classic French dish is perfect for brunch, lunch, or dinner, and can be enjoyed by people of all ages. Whether you are a seasoned chef or a beginner in the kitchen, this guide will provide you with the necessary steps and tips to create a perfect fluffy carrot souffle that will impress your family and friends.

Here are our top 7 tried and tested recipes!

CARROT SOUFFLE



Carrot Souffle image

An excellent side dish, or have it for brunch.

Provided by LOUETTA

Categories     Side Dish     Vegetables     Carrots

Time 1h5m

Yield 6

Number Of Ingredients 8

1 pound carrots, coarsely chopped
½ cup margarine
1 teaspoon vanilla extract
3 eggs
3 tablespoons all-purpose flour
1 teaspoon baking powder
½ teaspoon salt
¾ cup white sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 2 quart casserole dish.
  • Bring a large pot of salted water to a boil. Add carrots and cook until tender, 15 to 20 minutes. Drain and mash. Stir in margarine, vanilla extract and eggs; mix well. Sift together flour, baking powder, salt and sugar; stir into carrot mixture and blend until smooth. Transfer to prepared casserole dish.
  • Bake for 45 minutes.

Nutrition Facts : Calories 309.2 calories, Carbohydrate 34.8 g, Cholesterol 93 mg, Fat 17.6 g, Fiber 2.4 g, Protein 4.3 g, SaturatedFat 3.4 g, Sodium 508 mg, Sugar 28 g

LIGHT AND FLUFFY CARROT SOUFFLéS



Light and Fluffy Carrot Soufflés image

The delicate sweetness of carrot is complimented by freshly grated nutmeg in these pillowy souffles.

Categories     egg recipes     souffle recipes     onion     nutmeg     light dinner     carrot souffles     souffle

Time 1h40m

Yield 8 servings

Number Of Ingredients 8

8 medium carrots, chopped
4 tbsp. unsalted butter, plus more for ramekins
1 small onion, finely chopped
1/4 c. all-purpose flour
1/4 tsp. freshly grated nutmeg
Kosher salt and freshly ground black pepper
1 1/3 c. whole milk
8 large eggs, separated

Steps:

  • In a medium pot over high heat, bring 2 inches water to a boil. Add carrots and cook until tender, about 15 minutes. Drain, reserving cooking water. Purée carrots in a food processor until smooth. If needed, add 2 to 3 tablespoons cooking water; purée should measure 1 to 1 1/4 cups. Discard remaining cooking water.
  • In same pot over medium-high heat, melt butter. Add onion and cook until tender, about 5 minutes. Stir in flour, nutmeg, 1 teaspoon salt, and 1/4 teaspoon pepper. Remove pot from heat. While stirring, gradually add milk. Return pot to medium-high and bring to a boil, stirring constantly, until mixture is smooth and thickened, about 3 minutes. Stir in carrot purée and set aside to cool to room temperature.
  • Preheat oven to 350°F. Meanwhile, butter eight 3/4-cup ramekins; set on a baking pan.
  • In a medium bowl and using an electric beater, beat egg yolks until pale, about 3 minutes. Stir yolks into carrot mixture. In another bowl and using a whisk, beat egg whites to stiff peaks. Add 1 1/2 cups egg whites to carrot mixture and stir to combine. Using a rubber spatula, gently fold remaining egg whites into carrot mixture.
  • Divide mixture among ramekins and bake until soufflés puff up, 20 to 25 minutes - do not open oven during baking.

Nutrition Facts : Calories 190 calories

CARROT SOUFFLE



Carrot Souffle image

Lightly sweet, fluffy souffle casserole is made with mashed carrots and your favorite seasonal spices. It's a decadent side dish that's perfect for dinner parties and holiday celebrations!

Provided by Sommer Collier

Categories     Holiday     Side Dish

Time 1h25m

Number Of Ingredients 12

2 pounds carrots (peeled and cut into chunks)
½ cup butter
½ cup granulated sugar
4 large eggs
5 tablespoons all-purpose flour
2 teaspoons baking powder
1 ½ teaspoon salt
1 ½ teaspoon vanilla extract
½ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
¼ teaspoon cayenne pepper
Optional Garnish: powdered sugar

Steps:

  • Preheat the oven to 350 degrees F. Grease a 9-inch square baking dish, or a 9-10 inch tart dish.
  • Place the chopped carrots in a pan. Cover with water, then cover with a lid. Bring to a boil and simmer until fork-tender, usually 20-25 minutes. (The carrots should be very soft.)
  • Pour off the remaining water. Place the hot carrots in the food processor. Add the butter and sugar. Cover and puree.
  • Scrape the side of the food processor with a rubber spatula. Then add in the flour, baking soda, salt, vanilla, cinnamon, nutmeg, and cayenne. Puree again, until smooth.
  • With the food processor running, open the top and drop the eggs into the puree. Once well combined, turn off the food processor.
  • Scoop the carrot puree into the prepared pan. Smooth out the top in an even layer. Bake for 45-50 minutes, until puffy and golden on top.
  • Serve warm, sprinkled with powder sugar if desired.

Nutrition Facts : ServingSize 0.75 cup, Calories 249 kcal, Carbohydrate 28 g, Protein 4 g, Fat 14 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 112 mg, Sodium 648 mg, Fiber 3 g, Sugar 18 g, UnsaturatedFat 5 g

FLUFFY CARROT SOUFFLE



Fluffy Carrot Souffle image

This is a delicious easy side to serve at a Thanksgiving or Christmas dinner, it may be doubled if desired and may be made well in advance and refrigerated until ready to bake -- the first time I made this I used 3/4 cup sugar, that was too sweet for our tastes, start with 1/2 cup and add in more until desired sweetness is achieved, white sugar may be used in place of brown but I find that brown is better, Splenda may also be used if desired :)

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 11

2 lbs carrots, peeled and chopped
1/2 cup melted butter
1 1/2 teaspoons vanilla
1/2 cup brown sugar (adjust the amount of sugar to suit taste)
3 tablespoons flour
1 teaspoon baking powder
1/2-1 teaspoon cinnamon
1/4 teaspoon nutmeg
1 pinch salt
2 large eggs, beaten
2 teaspoons confectioners' sugar (or to taste)

Steps:

  • Set oven to 350°F.
  • Butter a 2-quart casserole dish.
  • Cook the carrots in boiling water until tender (about 12-15 minutes) drain very well then transfer to a bowl or you may steam the carrots until tender.
  • Mash the carrots very well using a fork.
  • Add in all remaining ingredients except the confectioners sugar (start with 1/2 cup brown sugar adding in more until desired sweetness is achieved) mix well to combine.
  • Transfer to casserole dish.
  • Sprinkle with confectioners' sugar.
  • Bake uncovered for about 30 minutes.

FRESH CARROT SOUFFLE



Fresh Carrot Souffle image

A carrot souffle as good as your favorite restaurant makes!

Provided by Carol

Categories     Desserts

Time 1h30m

Yield 8

Number Of Ingredients 8

1 ¾ pounds carrots, peeled and chopped
1 cup white sugar
1 ½ teaspoons baking powder
1 ½ teaspoons vanilla extract
2 tablespoons all-purpose flour
3 eggs, beaten
½ cup margarine, softened
2 teaspoons confectioners' sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large pot of boiling water, cook the carrots until very tender. Drain, and transfer to a large mixing bowl.
  • While carrots are warm, use an electric mixer to beat with sugar, baking powder, and vanilla extract until smooth. Mix in the flour, eggs, and margarine. Transfer to a 2 quart baking dish.
  • Bake 1 hour in the preheated oven, or until top is golden brown. Sprinkle lightly with confectioners' sugar before serving.

Nutrition Facts : Calories 270.8 calories, Carbohydrate 35.9 g, Cholesterol 69.8 mg, Fat 13.3 g, Fiber 3 g, Protein 3.4 g, SaturatedFat 2.6 g, Sodium 306.8 mg, Sugar 29.4 g

CHASEN'S CARROT SOUFFLE



Chasen's Carrot Souffle image

This makes a nice buffet dish for a special party. It had been served as a side dish at Chasen's Restaurant (now closed) in Beverly Hills.

Provided by lynnski LA

Categories     < 4 Hours

Time 1h30m

Yield 12 serving(s)

Number Of Ingredients 12

1 1/2 lbs carrots
butter
sugar
1/4 cup chopped onion
1/3 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon nutmeg
1 cup milk
2 tablespoons packed light brown sugar
1/4 cup apples or 1/4 cup orange juice
6 eggs, separated
3/4 teaspoon cream of tartar

Steps:

  • Slice carrots one inch thick and steam until very tender, about 15 minutes.
  • Puree in a blender or food processor.
  • Butter the bottom and sides of a 9 X 13 inch baking dish.
  • Sprinkle with sugar.
  • In a saucepan, cook onion in 1/3 cup butter over medium heat until tender, but not brown, about 2 minutes.
  • Blend in flour, salt and nutmeg and cook, stirring constantly, until mixture is smooth and bubbly.
  • Stir in milk all at once.
  • Add brown sugar and cook,stirring constantly, until mixture boils and thickens.
  • Remove from heat.
  • Blend mashed carrots and apple juice.
  • Preheat oven to 350 degrees F.
  • Beat egg whites with cream of tartar in large mixing bowl at high speed until fluffy but not dry.
  • Beat egg yolks slightly in small bowl.
  • Blend small amount of hot carrot mixture into yolks.
  • Stir yolk mixture into carrot mixture.
  • Gently, but throughly fold yolk mixture into whites.
  • Pour into prepared baking dish and gently smooth surface.
  • Bake until puffy and delicately browned, 40 to 45 minutes.
  • Serve immediately.

Nutrition Facts : Calories 97.9, Fat 3.4, SaturatedFat 1.3, Cholesterol 108.6, Sodium 182.3, Carbohydrate 12.3, Fiber 1.8, Sugar 5.4, Protein 4.7

CARROT SOUFFLE



Carrot Souffle image

This recipe is rooted in my backyard garden. It's an excellent way to dress up veggies. My six grandchildren are happy to eat their carrots when they're dished up like this.

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 6-8 servings.

Number Of Ingredients 10

1-1/2 cups soft bread crumbs
1 cup milk
3 eggs, separated
2 cups finely grated carrots
1/2 cup finely chopped celery
3 tablespoons minced fresh parsley
1 tablespoon grated onion
1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon cream of tartar

Steps:

  • In a bowl, soak bread crumbs in milk. Lightly beat egg yolks; add to crumbs with carrots, celery, parsley, onion, salt and pepper. Mix well. In a bowl, beat egg whites and cream of tartar until stiff peaks form. Gently fold into carrot mixture. Transfer to a greased 2-qt. baking dish. Bake, uncovered, at 325° for 40-45 minutes or until a knife inserted in the center comes out clean.

Nutrition Facts : Calories 84 calories, Fat 3g fat (1g saturated fat), Cholesterol 84mg cholesterol, Sodium 396mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 1g fiber), Protein 4g protein.

Tips:

  • For a lighter soufflé, use a combination of whole eggs and egg whites.
  • Make sure the egg whites are at room temperature before whipping them.
  • Whip the egg whites until they are stiff but not dry.
  • Gently fold the egg whites into the carrot mixture.
  • Bake the soufflé in a preheated oven.
  • Do not open the oven door during baking.
  • Serve the soufflé immediately.

Conclusion:

The carrot soufflé is a delicious and elegant dish that is perfect for any occasion. It is light and fluffy, with a delicate carrot flavor. The soufflé is also very easy to make, and it can be prepared in advance. If you are looking for a special dish to impress your guests, the carrot soufflé is a great option.

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