Best 5 Four Flowers Juice Recipes

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Four flowers juice is a refreshing herbal drink made from the blossoms of four different flowers. It is a popular beverage in many parts of the world, especially in Asia. The drink is said to have a number of health benefits, including reducing inflammation, boosting the immune system, and improving digestion. It is also a good source of vitamins and minerals. If you are looking for a delicious and healthy way to stay hydrated, four flowers juice is a great option.

Here are our top 5 tried and tested recipes!

JUICE OF A FEW FLOWERS



Juice of a Few Flowers image

Provided by Ina Garten

Categories     beverage

Time 15m

Yield 4 drinks

Number Of Ingredients 8

1/2 cup freshly squeezed orange juice (2 oranges)
1/2 cup freshly squeezed pink grapefruit juice (1 grapefruit)
1/4 cup freshly squeezed lemon juice (1 lemon)
1/4 cup freshly squeezed lime juice (2 limes)
1 cup good vodka (recommended: Grey Goose or Finlandia), optional
Extra lemon juice
Granulated sugar
Fresh mint sprigs

Steps:

  • Combine the orange juice, grapefruit juice, lemon juice, lime juice, and vodka, if using, in a pitcher. Dip the rim of 6 martini glasses first in a dish with lemon juice and then a dish with sugar. Set aside to dry.
  • When ready to serve, place ice cubes in a cocktail shaker, add the cocktail mixture to fill the shaker 3/4 full, and shake for about 30 seconds. It's important to shake for a full 30 seconds to get the drink very cold and dilute it slightly with the ice. Pour into the sugared martini glasses and garnish with a sprig of mint. Continue filling the shaker with ice and cocktail mixture until all the drinks are poured. Serve ice cold.

FOUR FLOWERS JUICE



Four Flowers Juice image

Categories     Fruit Juice     Smoothie     Non-Alcoholic     Food Processor     Breakfast     Brunch     Strawberry     Orange     Banana     Pineapple     Bon Appétit     Drink     Fat Free     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield 6 Servings

Number Of Ingredients 8

4 bananas, peeled, cut into pieces
2 cups chilled orange juice
1/2 fresh pineapple, peeled, cored, cut into chunks
1 cup cold water
2 1/2 tablespoons pure maple syrup
2 tablespoons grenadine
1 tablespoon fresh lemon juice
6 fresh strawberries

Steps:

  • Combine bananas and 1/4 cup orange juice in processor and puree. Transfer to pitcher. Combine pineapple chunks and 1/4 cup orange juice in processor and puree. Transfer to same pitcher. Mix in water, syrup, grenadine, lemon juice and 1 1/2 cups orange juice. (Can be made 6 hours ahead. Chill. Stir well before serving.)
  • Pour fruit mixture into tall glasses. Garnish with strawberries and serve.

FOUR FLOWERS JUICE



Four Flowers Juice image

Yield 6 Servings

Number Of Ingredients 8

4 bananas, peeled, cut into pieces
2 cups chilled orange juice
1/2 fresh pineapple, peeled, cored, cut into chunks
1 cup cold water
2 1/2 tablespoons pure maple syrup
2 tablespoons grenadine
1 tablespoon fresh lemon juice
6 fresh strawberries

Steps:

  • Combine bananas and 1/4 cup orange juice in processor and puree. Transfer to pitcher. Combine pineapple chunks and 1/4 cup orange juice in processor and puree. Transfer to same pitcher. Mix in water, syrup, grenadine, lemon juice and 1 1/2 cups orange juice. (Can be made 6 hours ahead. Chill. Stir well before serving.)
  • Pour fruit mixture into tall glasses. Garnish with strawberries and serve.

FOUR FLOWERS JUICE RECIPE



Four Flowers Juice Recipe image

Provided by á-174942

Number Of Ingredients 8

4 bananas peeled, and cut into pieces
2 cups chilled orange juice
1/2 fresh pineapple peeled, cored, and cut into chunks
1 cup cold water
2 1/2 tablespoons pure maple syrup
2 tablespoons grenadine
1 tablespoon fresh lemon juice
6 fresh strawberries

Steps:

  • Combine bananas and 1/4 cup orange juice in processor and puree. Transfer to pitcher. Combine pineapple chunks and 1/4 cup orange juice in processor and puree. Transfer to same pitcher. Mix in water, syrup, grenadine, lemon juice and 1 1/2 cups orange juice. Can be made 6 hours ahead. Chill. Stir well before serving. Pour fruit mixture into tall glasses. Garnish with strawberries and serve. This recipe yields 6 servings.

JUICE OF A FEW FLOWERS - INA GARTEN



Juice of a Few Flowers - Ina Garten image

Make and share this Juice of a Few Flowers - Ina Garten recipe from Food.com.

Provided by DrGaellon

Categories     Beverages

Time 5m

Yield 2 serving(s)

Number Of Ingredients 8

1/2 cup freshly squeezed orange juice (2 oranges)
1/2 cup freshly squeezed pink grapefruit juice (1 large grapefruit)
1/4 cup fresh lemon juice (2 lemons)
1/4 cup freshly squeezed lime juice (2 limes)
1/4 cup vodka (optional)
orange juice, for sugaring glasses
granulated sugar
2 mint sprigs

Steps:

  • Combine juices and vodka in a cocktail shaker 3/4 filled with ice. Shake until outside of shaker is frosted with condensation, about 30 seconds.
  • Dip rims of martini glasses in orange juice in a small bowl. Dip wet rims in sugar.
  • Divide cocktail between glasses. Garnish with mint sprigs.

Nutrition Facts : Calories 66.2, Fat 0.3, Sodium 2.1, Carbohydrate 16.8, Fiber 0.3, Sugar 6.5, Protein 1

Tips:

  • Use fresh ingredients for the best flavor.
  • Wash and peel the fruits and vegetables before juicing.
  • Remove the seeds from the fruits and vegetables before juicing.
  • Use a juicer that is specifically designed for juicing fruits and vegetables.
  • Drink the juice immediately after it is made, or store it in an airtight container in the refrigerator for up to 24 hours.
  • Add other ingredients to your juice, such as honey, lemon juice, or ginger, to enhance the flavor.
  • Experiment with different combinations of fruits and vegetables to create your own unique juice recipes.

Conclusion:

Juicing is a great way to get your daily dose of fruits and vegetables. The four flower juice recipes in this article are a delicious and refreshing way to start your day or refuel after a workout. These juices are packed with nutrients and antioxidants that can help to boost your immune system, improve your digestion, and give you more energy. So, next time you're looking for a healthy and delicious drink, try one of these four flower juice recipes.

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