Best 5 Freeze Ahead Marinated Chicken Breasts Recipes
Preparing mouthwatering and convenient meals is now possible with the secret of freeze-ahead marinated chicken breasts. By following this time-saving technique, you can transform bland chicken breasts into flavorful, juicy, and versatile dishes that can be cooked straight from the freezer. With this simple yet effective method, you will streamline your meal prep and enjoy delicious chicken entrees whenever your taste buds call for them. Whether you prefer grilling, baking, or pan-frying, this comprehensive guide will equip you with the perfect recipe to create tender, flavorful chicken breasts that will delight your family and friends.
Let's cook with our recipes!
FREEZE-AHEAD MARINATED CHICKEN BREASTS
Mix up this six-ingredient soy and ginger marinade in just 15 minutes. Add chicken breasts, freeze, and you'll have a handy anytime meal that tastes much better than takeout.
Provided by By Jessica Walker
Categories Entree
Time 1h15m
Yield 12
Number Of Ingredients 7
Steps:
- Place chicken in resealable freezer plastic bags. In medium bowl, stir remaining ingredients until sugar is dissolved. Divide marinade evenly among bag. Seal bags; freeze up to 3 months.
- To thaw, place bag(s) in refrigerator overnight.
- Heat oven to 350°F. Place chicken and marinade in baking dish. Bake uncovered 50 to 60 minutes, turning once or twice, until juice of chicken is clear when center of thickest part is cut (at least 165°F).
Nutrition Facts : ServingSize 1 Serving
MAKE-AHEAD FREEZER-TO-OVEN CHICKEN PACKETS
Imagine this: a stack of packets in your freezer that you can take straight to the oven for a full dinner in 30 minutes.
Provided by Bruce Weinstein
Categories Small Plates Freezer Food Freeze/Chill Chicken Dinner Kid-Friendly Steam Quick & Easy Quick and Healthy Wheat/Gluten-Free Dairy Free
Yield Makes 4 packets per batch
Number Of Ingredients 45
Steps:
- Mix all the ingredients in a very large bowl until the meat is well-coated in a uniform sauce.
- Place a 12-inch piece of aluminum foil on your work surface; top with a 12-inch piece of parchment paper. Spoon a quarter of the chicken mixture into the middle of the parchment paper.
- Fold the long sides so they meet in the middle of the packet, then crimp these long edges together to make a tight seal, using the foil to catch and hold the waggly parchment paper in the seam. Roll both of the ends of the packet to seal as well. continue to make 3 more packets.
- Set the packets on a large baking sheet and freeze for at least 24 hours. Remove the sheet and stack the packets flat in the freezer.
- To bake, position the rack in the center of the oven and heat the oven to 425°F.
- Place 1 or more of the packets straight from the freezer on a large lipped baking sheet. Bake for about 30 minutes, or until hot and steamy inside. Cool for 10 minutes before opening and serving.
MAKE AHEAD MARINATED CHICKEN BREASTS
I got this recipe from a cookbook and loved it so much I wanted to share it. This is perfect alone or served in a chicken salad. Because there are only the two of us, I divide the recipe into four freezer bags with 2 chicken breast halves in each bag.
Provided by Debby H
Categories Chicken
Time 20m
Yield 1 breast, 8 serving(s)
Number Of Ingredients 10
Steps:
- Mix together buttermilk with mustard, honey and seasonings.
- Place chicken breasts in a freezer bag.
- Pour marinade over chicken breasts.
- Freeze.
- On serving day thaw chicken, discarding marinade.
- Grill over medium heat until chicken is tender and juices run clear.
Nutrition Facts : Calories 272, Fat 13.8, SaturatedFat 4, Cholesterol 94, Sodium 435.5, Carbohydrate 4, Fiber 0.2, Sugar 3.7, Protein 31.4
FREEZER PACK MARINATED CHICKEN 4 WAYS RECIPE BY TASTY
Here's what you need: chicken breasts, olive oil, garlic, cilantro, lime juice, salt, black pepper, honey, hot sauce, ketchup, chipotle chili powder, olive oil, lemon juice, garlics, parsley, salt, soy sauce, honey, brown sugar, sesame seed, Freezer storage ziplock bag
Provided by Alix Traeger
Categories Lunch
Yield 2 servings
Number Of Ingredients 21
Steps:
- Combine all marinade ingredients in a liquid measuring cup.
- Place two chicken breasts in a freezer storage ziplock bag.
- Pour the marinade over the chicken, seal the bag and massage the chicken to coat in the marinade.
- Marinate the chicken for 15-30 minutes if cooking immediately, or place in the freezer for up to 3 months.
- To cook frozen chicken, take the bag out of the freezer and thaw the chicken by placing it in the refrigerator overnight or by placing the bag in a bowl of water.
- Preheat oven to 350°F (180°C).
- Once thawed, place chicken on a baking sheet and bake for 25-30 minutes or until internal temperature reaches 165°F (75°C)
- Enjoy!
Nutrition Facts : Calories 1056 calories, Carbohydrate 88 grams, Fat 56 grams, Fiber 3 grams, Protein 54 grams, Sugar 78 grams
MAKE-AHEAD FREEZER CHICKEN PARMESAN
My family loves chicken Parm but making it from scratch on a busy school night is next to impossible. The good news is the chicken can be made ahead and frozen along with the right portion of sauce and cheese for a quick weeknight meal. Serve with pasta and Caesar salad.
Provided by Cari Sultanik
Categories World Cuisine Recipes European Italian
Time 1h15m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Grease a baking sheet.
- Pound chicken breasts to 1/2-inch thickness or less.
- Place beaten egg in a bowl. Combine bread crumbs, Parmesan cheese, Italian seasoning, and garlic powder in another bowl. Dip each chicken breast in egg, then roll in bread crumb mixture to coat evenly. Place on the prepared baking sheet.
- Bake in the preheated oven for 10 minutes. Turn and continue to cook until chicken is no longer pink in the center and juices run clear, about 10 minutes more. Let cool, 20 to 30 minutes.
- Freeze in a 1-gallon resealable bag with smaller bags of tomato sauce and mozzarella cheese.
- To serve: Thaw in the refrigerator overnight. Reheat chicken at 375 degrees F (190 degrees C) until heated through and crispy, 15 to 20 minutes. Top chicken with tomato sauce, sprinkle with mozzarella cheese, and bake until cheese is melted, an additional 3 minutes.
Nutrition Facts : Calories 258.9 calories, Carbohydrate 10.7 g, Cholesterol 126.9 mg, Fat 8.7 g, Fiber 1.3 g, Protein 33.3 g, SaturatedFat 3.9 g, Sodium 602.6 mg, Sugar 3.2 g
Tips:
- Choose the right chicken breasts: Look for boneless, skinless chicken breasts that are about the same size so they cook evenly.
- Make sure the chicken is thawed before marinating: If the chicken is frozen, thaw it in the refrigerator overnight or in a bowl of cold water for about 30 minutes.
- Use a flavorful marinade: The marinade is what will give the chicken its flavor, so make sure to use one that you like. There are many different marinade recipes available online or in cookbooks.
- Marinate the chicken for at least 30 minutes, but no longer than 24 hours: The longer the chicken marinates, the more flavor it will absorb. However, if you marinate the chicken for too long, it can become tough.
- Cook the chicken over medium heat: This will help to prevent the chicken from drying out.
- Use a meat thermometer to make sure the chicken is cooked through: The internal temperature of the chicken should be 165 degrees Fahrenheit.
- Let the chicken rest for a few minutes before serving: This will help the juices to redistribute throughout the chicken, making it more tender and juicy.
Conclusion:
Freeze-ahead marinated chicken breasts are a great way to save time and money. By marinating the chicken ahead of time, you can have a delicious and healthy meal ready to cook in just a few minutes. With a little planning, you can always have a stash of marinated chicken breasts in your freezer, so you'll never be caught without a quick and easy meal option.
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