Indulge in the refreshing goodness of a fresh cherry smoothie, a delightful blend of sweet, tangy cherries and a symphony of flavors. Whether you're seeking a revitalizing breakfast, a post-workout treat, or a healthy and vibrant snack, this smoothie is the perfect choice. Its vibrant red hue and enticing aroma promise an explosion of flavors and nutrients that will tantalize your taste buds and nourish your body. With just a few simple ingredients and a few minutes of your time, you can create a delightful smoothie that will leave you feeling energized, satisfied, and refreshed.
Here are our top 4 tried and tested recipes!
CHERRY SMOOTHIE
This Cherry Smoothie takes mere minutes to make and only requires four ingredients: frozen cherries, milk, frozen banana, and almond butter. It's healthy, filling, creamy, and full of flavor! This smoothie is dairy free and naturally vegan.
Provided by Chelsea
Categories Breakfast Drinks lunch Snack Vegetarian
Time 5m
Number Of Ingredients 4
Steps:
- NIGHT BEFORE: Peel the banana and slice into coins. Place the coins in a sealed bag in the freezer.
- DAY OF: Combine the almond milk, frozen cherries, frozen banana, and almond butter in a large, powerful blender. Blend until smooth. Taste and adjust if needed. (Depending on sweetness of banana, you may need to add a bit of honey or maple syrup; we usually don't need to add either!)
- Enjoy immediately.
Nutrition Facts : Calories 419 kcal, ServingSize 1 smoothie, Carbohydrate 55 g, Protein 11 g, Fat 21 g, Sodium 328 mg, Fiber 10 g, Sugar 33 g, SaturatedFat 2 g
VERY CHERRY SMOOTHIE
Sweet cherries, orange juice and coconut milk make a quick and delicious smoothie.
Provided by Silk
Categories Trusted Brands: Recipes and Tips Silk®
Yield 2
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender and process until smooth.
Nutrition Facts : Calories 143.1 calories, Carbohydrate 28.4 g, Fat 3.3 g, Fiber 1.8 g, Protein 1.1 g, SaturatedFat 2.7 g, Sodium 26.9 mg, Sugar 21.6 g
FRESH CHERRY SMOOTHIE
A cherry pitter is a wise, inexpensive investment. It makes simple work of prepping the fruit for this smoothie.
Provided by mj Sergent
Categories Smoothies
Time 10m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender; process until smooth. Serve immediately.
Nutrition Facts : Calories 164.4, Fat 0.3, SaturatedFat 0.1, Cholesterol 1.8, Sodium 74.3, Carbohydrate 36.8, Fiber 1.7, Sugar 34.3, Protein 6.1
CHERRY SMOOTHIE
Try using frozen cherries for ease to make this vibrant smoothie. Serve on its own or with brunch. Kids will love it, too
Provided by Esther Clark
Categories Breakfast, Brunch, Drink
Time 10m
Yield Serves 2-4
Number Of Ingredients 4
Steps:
- Tip all the ingredients into a blender and blitz until smooth. Adjust the thickness to your liking with 50-100ml cold water. Serve in four glasses or chill for up to 24 hrs, giving a good stir before serving.
Nutrition Facts : Calories 90 calories, Fat 1 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 15 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.08 milligram of sodium
Tips:
- Use fresh cherries: Fresh cherries are the best choice for this smoothie, as they have the most flavor. If you can't find fresh cherries, you can use frozen cherries, but be sure to thaw them before using.
- Add some sweetness: If your cherries are not very sweet, you may want to add some honey or agave nectar to the smoothie. You can also add a ripe banana for natural sweetness.
- Use almond milk or coconut milk: Almond milk or coconut milk are both good options for this smoothie, as they are light and refreshing. You can also use regular milk, but it will make the smoothie a little heavier.
- Add some protein powder: If you want to make a more filling smoothie, you can add some protein powder. This will help to keep you feeling full and satisfied.
- Top with your favorite toppings: You can top your smoothie with a variety of toppings, such as granola, chopped nuts, or fresh berries. You can also drizzle it with honey or agave nectar.
Conclusion:
Cherry smoothies are a delicious and refreshing way to start your day or refuel after a workout. They are also a good source of vitamins, minerals, and antioxidants. With just a few simple ingredients, you can make a delicious cherry smoothie at home.
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