Best 9 Fresh Fruit Minty Dip Recipes
Looking for a refreshing treat to enjoy on a warm day? Look no further than fresh fruit minty dip! This delightful dip is perfect for any occasion, whether you're hosting a party or just want a quick snack. Made with fresh fruits, tangy yogurt, and a hint of mint, this irresistibly light and creamy dip is a surefire hit with both kids and adults alike. In this article, we'll share the secrets to making the perfect fresh fruit minty dip, with step-by-step instructions and helpful tips. So grab your favorite fruits and yogurt, and let's get started!
Here are our top 9 tried and tested recipes!
CALIFORNIA FRESH FRUIT DIP
I tried this dip at a potluck lunch and loved it. I think it represents my region because of the abundance of fresh fruit grown in California. My family especially enjoys it as a refreshing snack on hot summer afternoons.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield about 1 cup.
Number Of Ingredients 5
Steps:
- In a small bowl, combine all ingredients. Serve with fresh fruit. Cover and refrigerate leftovers.
Nutrition Facts : Calories 33 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 22mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
COOL MINT FRESH FRUIT DIP
Make and share this Cool Mint Fresh Fruit Dip recipe from Food.com.
Provided by Stewie
Categories Sauces
Time 10m
Yield 3 cups
Number Of Ingredients 6
Steps:
- Mix the first four ingredients together well.
- (I used a hand mixer).
- Leave in the refrigerator for a few minutes to set.
- Garnish with fresh mint leaves.
- Serve with fresh fruit.
Nutrition Facts : Calories 754.8, Fat 32.2, SaturatedFat 20, Cholesterol 67.5, Sodium 86.9, Carbohydrate 109, Fiber 0.2, Sugar 102.4, Protein 5.2
FRESH FRUIT MINTY DIP
This is a wonderful and light dressing-dip to dress up some fresh cut fruit and berries. Perfect when you want sneak in some extra nutrition to an already perfect food (fruit).
Provided by souplover Sue
Categories Fruit Dips
Time 5m
Yield 16
Number Of Ingredients 6
Steps:
- Stir the yogurt, honey, vanilla extract, and cinnamon together in a bowl. Add the confectioners' sugar and mix. Fold the mint into the mixture.
Nutrition Facts : Calories 45.2 calories, Carbohydrate 4.1 g, Cholesterol 5.6 mg, Fat 2.5 g, Fiber 0.1 g, Protein 1.5 g, SaturatedFat 1.3 g, Sodium 16.3 mg, Sugar 4 g
FRESH FRUIT MINTY DIP
This is a wonderful and light dressing-dip to dress up some fresh cut fruit and berries. Perfect when you want sneak in some extra nutrition to an already perfect food (fruit).
Provided by souplover Sue
Categories Fruit Dips
Time 5m
Yield 16
Number Of Ingredients 6
Steps:
- Stir the yogurt, honey, vanilla extract, and cinnamon together in a bowl. Add the confectioners' sugar and mix. Fold the mint into the mixture.
Nutrition Facts : Calories 45.2 calories, Carbohydrate 4.1 g, Cholesterol 5.6 mg, Fat 2.5 g, Fiber 0.1 g, Protein 1.5 g, SaturatedFat 1.3 g, Sodium 16.3 mg, Sugar 4 g
THICK AND CREAMY FRESH FRUIT DIP
This is great for using as a dip for fresh fruit, as well as a spread for quick breads. If you prefer a thinner dip, add a little of the juice from the crushed pineapple. Note: preparation time does not include chilling time.
Provided by Bayhill
Categories Spreads
Time 10m
Yield 2 cups
Number Of Ingredients 6
Steps:
- Combine all ingredients in a small bowl; stir well.
- Cover and chill.
- Serve with fresh fruit.
FRESH FRUIT MINTY DIP
This is a wonderful and light dressing-dip to dress up some fresh cut fruit and berries. Perfect when you want sneak in some extra nutrition to an already perfect food (fruit).
Provided by souplover Sue
Categories Fruit Dips
Time 5m
Yield 16
Number Of Ingredients 6
Steps:
- Stir the yogurt, honey, vanilla extract, and cinnamon together in a bowl. Add the confectioners' sugar and mix. Fold the mint into the mixture.
Nutrition Facts : Calories 45.2 calories, Carbohydrate 4.1 g, Cholesterol 5.6 mg, Fat 2.5 g, Fiber 0.1 g, Protein 1.5 g, SaturatedFat 1.3 g, Sodium 16.3 mg, Sugar 4 g
MANGO-MINT FRUIT DIP
Mix up this creamy four-ingredient dip, and you'll be snacking in no time.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 16
Number Of Ingredients 5
Steps:
- In food processor, place mango and mint. Cover; process about 10 seconds or until smooth.
- Add marshmallow creme and cream cheese; process about 10 seconds or until well blended. Serve with fruit. Garnish with mint leaf, if desired.
Nutrition Facts : Calories 130, Carbohydrate 19 g, Cholesterol 15 mg, Fiber 2 g, Protein 2 g, SaturatedFat 3 g, ServingSize 1 Serving (About 2 Tablespoons Dip and 2/3 Cup Fruit), Sodium 55 mg, Sugar 15 g, TransFat 0 g
FUDGY FRUIT DIP
Says Wilma Knobloch of Steen, Minnesota, "This rich chocolaty dip is especially nice at holiday gatherings or served with fresh strawberries."
Provided by Taste of Home
Categories Appetizers
Time 5m
Yield about 1/2 cup.
Number Of Ingredients 4
Steps:
- In a bowl, combine fudge topping, yogurt and orange juice concentrate. Cover and refrigerate for at least 30 minutes. Serve with strawberries.
Nutrition Facts : Calories 67 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 32mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
TASTY CREAMY FRUIT DIP
After one taste of this delightful dip, your fruit tray won't seem complete without it. My family enjoys this recipe just as much as when I prepared it with full-fat ingredients. -Judith Reed of Kingsford, Michigan
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield about 3-1/2 cups.
Number Of Ingredients 9
Steps:
- In a small bowl, beat the cream cheese and brown sugar until smooth. Beat in the sour cream, extracts and cinnamon until smooth. Add milk; mix well. Add pudding mix; beat on low speed for 2 minutes. Cover and refrigerate for at least 1 hour. Serve with fruit.
Nutrition Facts : Calories 118 calories, Fat 2g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 211mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges
Tips:
- Choose fresh, ripe fruit for the dip. This will ensure the best flavor and texture.
- If you're using frozen fruit, thaw it completely before making the dip.
- Use a food processor or blender to make the dip smooth and creamy.
- Adjust the amount of sugar or honey to taste.
- Serve the dip chilled with your favorite dippers, such as cookies, crackers, or fruit.
Conclusion:
This fresh fruit minty dip is a delicious and refreshing treat that's perfect for any occasion. It's easy to make and can be customized to your liking. So next time you're looking for a healthy and tasty snack, give this recipe a try!
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