Best 8 Fresh Garden Pea Salad Recipes
Fresh garden pea salad is a vibrant and delicious dish that can be enjoyed as a refreshing side salad, a light lunch, or even a main course if served with a protein. It’s a versatile salad that can be tailored to your taste preferences, with the addition of various herbs, vegetables, and dressings. Whether you prefer a simple vinaigrette or a creamy dressing, a fresh garden pea salad is sure to be a hit with everyone at the table.
Let's cook with our recipes!
GARDEN PEA SALAD
I have had this many times over the years at family reunions and church meals. Paula Deen even has the recipe on her site on FoodTV. Can be doubled or tripled. Simple to make, easier to love!!! Edited to add: I have now tried this with frozen peas as recommended by the reviewers! Frozen peas are the way to go. It has better flavor and texture! But again, use whatever is your preference!
Provided by Bobtail
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Drain the peas.
- Boil the eggs and chop.
- Chop the onion.
- Combine all the ingredients in a bowl.
- Season with salt and pepper to taste.
- Add pimento if desired.
GARDEN PEA SALAD
A nice vegetarian dish with garden peas that will be a compliment to any meal.
Provided by Paula Deen
Time 10m
Yield 10
Number Of Ingredients 5
Steps:
- Drain peas very well. Add onions, crumbled eggs and mayonnaise. Season to taste. Add pimento (if desired.)
FRESH GARDEN PEA SALAD
This recipe is my version of Luby's pea salad. My daughters always ask for it at family bbq's. My british side of the family are now new fans of it, as well. I hope you enjoy it as much as we do. Fresh peas work great for this recipe. Just blanch them and then dry them well. Don't be concerned if the dressing seams skimpy at first. The salad will get moist as it sits.
Provided by MeemawB
Categories < 30 Mins
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Drain and dry baby peas very well.
- Add cheese, tomatoes, gherkins, onions and beans to pea mixture, set aside.
- Combine mayonnaise, mustard, sugar and salt and pepper. Stir til smooth.
- Gently, fold dressing mixture into peas.
- Refrigerate, if desired, before serving. But, it isn't necessary if you are in a hurry.
- Enjoy!
Nutrition Facts : Calories 166.4, Fat 9.4, SaturatedFat 3.7, Cholesterol 18.2, Sodium 508.1, Carbohydrate 14.6, Fiber 3.6, Sugar 5.6, Protein 7
GARDEN FRESH SALAD
Frugal farm women like myself enjoy fixing meals from their own gardens. This is one of the best salads I've ever tried. It tastes like a bacon, lettuce and tomato sandwich (without the bread)! My whole family loves it.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6-8 servings.
Number Of Ingredients 15
Steps:
- In a large salad bowl, combine the first seven ingredients. Chill. Combine dressing ingredients; just before serving, drizzle over salad and toss to coat.
Nutrition Facts :
FRESH SUGAR SNAP PEA SALAD
We found fresh sugar snap peas at our town's farmers market. They make a cheerful salad with a tangy dressing. -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Place the first 7 ingredients in a blender; cover and process until blended. Transfer to a large bowl; stir in poppy seeds., Add peas to dressing and toss to coat. Refrigerate, covered, 30 minutes before serving.
Nutrition Facts : Calories 86 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 201mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
PEA SALAD
Peas straight from the freezer retain their crisp exterior and soft, creamy interior in this simple-to-make salad. For a subtler onion flavor, soak onion slices in cool water, then thoroughly drain before folding into the mayonnaise mixture.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 4h25m
Yield Makes 4 cups
Number Of Ingredients 9
Steps:
- Whisk together mayonnaise, sour cream, and vinegar in a large bowl; season generously with salt and pepper. Fold in peas, onion, and parsley. Refrigerate at least 4 hours.
- Meanwhile, cook bacon in a large skillet over medium heat until browned and fat is rendered, 8 to 10 minutes. Transfer to paper towels to drain and crisp.
- Let salad stand at room temperature for 10 minutes. Gently fold in cheddar and bacon just before serving.
CUCUMBER & PEA SALAD
A light green salad for all seasons - fresh peas and cucumber with chive and mint dressing
Provided by Good Food team
Categories Lunch, Side dish
Time 20m
Number Of Ingredients 6
Steps:
- Tip peas into a bowl, pour over a kettleful of hot water and set aside for 10 mins. Check the peas are defrosted, then drain really well. Halve the cucumber lengthways, then slice. Just before serving mix with chives, mint sauce, vinegar and olive oil. Season and serve.
Nutrition Facts : Calories 73 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
EASY PEA SALAD
This is a really simple side dish featuring peas and cheese. I double the recipe and take it to many family gatherings.
Provided by Tresa Raymer
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 1h5m
Yield 4
Number Of Ingredients 5
Steps:
- In a medium serving bowl, mix together the peas, Cheddar cheese and onion. Stir in the sugar and creamy salad dressing. Chill for at least 1 hour before serving.
Nutrition Facts : Calories 227.3 calories, Carbohydrate 15.8 g, Cholesterol 34.8 mg, Fat 13.7 g, Fiber 3.3 g, Protein 10.6 g, SaturatedFat 6.5 g, Sodium 498.4 mg, Sugar 8.7 g
Tips:
- For the freshest flavor, use garden-fresh peas. If using frozen peas, thaw them before using.
- To make the salad ahead of time, prepare all of the ingredients and store them separately. Then, assemble the salad just before serving.
- If you don't have fresh mint, you can use other fresh herbs, such as basil or chives.
- For a more substantial salad, add some cooked chicken, shrimp, or tofu.
- Serve the salad with a light vinaigrette dressing.
Conclusion:
Fresh garden pea salad is a delicious and refreshing side dish that is perfect for any occasion. It is easy to make and can be prepared ahead of time. The salad is also a good source of vitamins, minerals, and fiber. This salad is a great way to enjoy the fresh flavors of spring and summer. It is also a healthy and delicious way to get your daily dose of fruits and vegetables.
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