Best 3 Fresh Green Beans Garlic Recipes
Green beans and garlic are a classic combination that can be enjoyed in many different ways. Whether you're looking for a simple side dish or a hearty main course, there's a recipe out there to suit your needs. With its flavorful and versatile nature, fresh green beans and garlic can be transformed into a variety of dishes that are both delicious and nutritious. From stir-fries to salads to oven-roasted creations, the possibilities are endless. So if you're looking for a way to enjoy the flavors of fresh green beans and garlic, read on to discover some of the best recipes that will tantalize your taste buds and leave you wanting more.
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FRESH GREEN BEANS & GARLIC
I am a firm believer that fresh is best. I developed this recipe to take advantage of our garden veggies. It really shows off the full flavor of the green beans. -Carol Mayer, Sparta, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a Dutch oven, heat oil and butter over medium-high heat. Add garlic; cook and stir 45-60 seconds or until golden. Using a slotted spoon, remove garlic from pan; reserve. Add green beans to pan; cook and stir 4-5 minutes or until crisp-tender., Stir in broth, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, 8-10 minutes or just until beans are tender and broth is almost evaporated, stirring occasionally. Stir in reserved garlic.
Nutrition Facts : Calories 91 calories, Fat 6g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 245mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
ROASTED GREEN BEANS WITH FRESH GARLIC
Katy Hees of Santa Fe, New Mexico, writes: "Eating local, fresh, organic food is important to me. It doesn't get much more local than the eggs I use, which come from our own chickens. I also have a garden, which inspired my roasted green beans."
Provided by Katy Hees
Categories Bean Garlic Side Roast Vegetarian Quick & Easy Bon Appétit New Mexico Sugar Conscious Kidney Friendly Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 3
Steps:
- Preheat oven to 450°F. Toss green beans with olive oil on large rimmed baking sheet. Roast until browned and almost tender, stirring occasionally, about 10 minutes. Sprinkle beans with garlic, salt, and pepper; toss to combine. Continue roasting until beans are tender, about 2 minutes longer. Transfer to bowl.
STEAMED FRESH GREEN BEANS WITH GARLIC DILL HOLLANDAISE SAUCE
Taking a new approach to fresh green beans, steamed with Swanson® Chicken Broth and black pepper, add bacon, and drizzle with a creamy butter-less garlic and dill hollandaise sauce. Makes my mouth water.
Provided by Melissa Goff
Categories Trusted Brands: Recipes and Tips Swanson®
Time 20m
Yield 8
Number Of Ingredients 11
Steps:
- Place turkey bacon in a skillet over medium to medium-high heat. Cook to desired crispness, turning occasionally, about 6 minutes. Remove from heat; let cool slightly. Chop bacon into small pieces.
- Mix Swanson® Chicken Stock, cream, lemon juice, minced garlic, and dill in a microwaveable bowl. Microwave on HIGH for 1 minute, 30 seconds.
- Place water in the bottom of a double boiler; water should not touch the bottom of the top pan. Bring water to a boil. Lightly beat egg yolks in the top of the double boiler. Cook, stirring until thickened and egg yolks are about double in volume, 3 to 5 minutes. Reduce heat to low.
- Gradually whisk in stock/cream mixture, whisking until completely combined. Mix thoroughly for another minute. Season with 1/4 teaspoon black pepper. Remove from heat and cover to keep sauce warm.
- Set a steamer basket insert into a large saucepan. Pour in Swanson® Chicken Broth to just below the bottom of the steamer; bring to a boil. Add green beans, season with 1/2 teaspoon black pepper and steam until crisp-tender, about 5 minutes. Discard leftover chicken broth or reserve for another use.
- Transfer beans to a serving dish; sprinkle with bacon crumbles. Top with hollandaise sauce and serve.
Nutrition Facts : Calories 120.6 calories, Carbohydrate 9.8 g, Cholesterol 170.2 mg, Fat 7.5 g, Fiber 4 g, Protein 5.6 g, SaturatedFat 3.2 g, Sodium 330 mg, Sugar 2 g
Tips:
- Choose the right beans: Look for beans that are firm and have a deep green color. Avoid beans that are wilted or have brown spots.
- Trim the beans: Rinse the beans under cold water and trim the ends. You can also remove the strings from the beans if desired.
- Cook the beans properly: There are several ways to cook green beans, including boiling, steaming, and sautéing. Be careful not to overcook the beans, as they will become mushy.
- Add garlic for flavor: Garlic is a great way to add flavor to green beans. You can add minced garlic to the beans while they are cooking, or you can sauté the garlic in olive oil before adding the beans.
- Season the beans to taste: Once the beans are cooked, season them to taste with salt, pepper, and other desired seasonings.
Conclusion:
Green beans are a healthy and versatile vegetable that can be enjoyed in many different ways. Whether you are looking for a simple side dish or a more elaborate main course, there is a green bean recipe out there for you. With a little creativity, you can create a delicious and satisfying meal that will please everyone at your table.
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