Best 4 Fresh Melon Smoothie Bowl Recipe By Tasty Recipes
Are you looking for a refreshing and delicious breakfast or snack? Look no further than the Fresh Melon Smoothie Bowl! This flavorful bowl is packed with fresh melon, frozen banana, Greek yogurt, milk, and honey, creating a creamy, smooth, and satisfying treat. Topped with a variety of nutritious and visually appealing garnishes, this smoothie bowl will tantalize your taste buds and leave you feeling energized and satisfied. Whether you're a seasoned smoothie pro or just starting your smoothie journey, this recipe is sure to impress. So, gather your ingredients, blend them together, and enjoy the delightful Fresh Melon Smoothie Bowl!
Here are our top 4 tried and tested recipes!
WATERMELON SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: strawberry, banana, watermelon, coconut water, ice, kiwi, mango, pomegranate seed
Provided by Camille Bergerson
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 8
Steps:
- Add all the ingredients to a blender and mix on high.
- Pour into a bowl or half a hollowed out small watermelon, and top with desired fruit and other toppings.
- Enjoy!
Nutrition Facts : Calories 236 calories, Carbohydrate 58 grams, Fat 1 gram, Fiber 9 grams, Protein 4 grams, Sugar 38 grams
FRESH MELON SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: almond milk, cantaloupe, banana, mango, ice
Provided by Camille Bergerson
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Add all the ingredients to a blender and mix on high.
- Pour into a bowl or half a hollowed out cantaloupe, and top with desired fruit and other toppings.
- Enjoy!
Nutrition Facts : Calories 284 calories, Carbohydrate 69 grams, Fat 2 grams, Fiber 7 grams, Protein 4 grams, Sugar 57 grams
BERRY SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: strawberry, raspberry, blackberry, banana, greek yogurt, almond milk, peanut butter, strawberry, banana, slivered almond, blueberries, shredded coconut, sunflower seed, chia seeds
Provided by Tasty
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 14
Steps:
- Add the berries, banana, Greek yogurt, almond milk, and peanut butter to a blender and blend until smooth.
- Top with your favorite toppings.
- Nutrition Calories: 1709 Fat: 130 grams Carbs: 108 grams Fiber: 37 grams Sugars: 48 grams Protein: 57 grams
- Enjoy!
Nutrition Facts : Calories 471 calories, Carbohydrate 60 grams, Fat 21 grams, Fiber 14 grams, Protein 17 grams, Sugar 33 grams
MELON FRUIT BOWL
This medley of strawberries, melon and pineapple gets its rich sweet taste from a creamy banana dressing. "Drizzle the dressing over any fresh fruit for an eye-appealing salad that's perfect for breakfast or brunch," recommends Edie DeSpain from Logan, Utah.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the melon, pineapple and strawberries; set aside. Place the dressing ingredients in a blender; cover and process until smooth. Serve with fruit salad.
Nutrition Facts : Calories 100 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Use frozen melon for a thicker, creamier smoothie bowl.
- Add a scoop of protein powder or Greek yogurt for a more filling and nutritious smoothie bowl.
- Top your smoothie bowl with your favorite toppings, such as fresh fruit, nuts, seeds, or granola.
- If you don't have a blender, you can make a smoothie bowl using a food processor.
- Smoothie bowls can be made ahead of time and stored in the freezer for up to 2 months.
Conclusion:
Smoothie bowls are a delicious and healthy way to start your day. They are easy to make and can be customized to your liking. With so many different recipes to choose from, you are sure to find a smoothie bowl that you love. So next time you are looking for a quick and easy breakfast or snack, give a smoothie bowl a try.
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