Best 6 Fresh Spinach Pear Salad With Poppy Seed Dressing Recipes
In the realm of culinary delights, there lies a captivating salad that tantalizes the taste buds and nourishes the body with its vibrant colors and invigorating flavors. Fresh spinach pear salad with poppy seed dressing is a symphony of textures and flavors that will leave you craving for more. This delectable dish combines the crispness of fresh spinach, the sweetness of ripe pears, the crunch of walnuts, and the tangy-sweetness of poppy seed dressing, creating a harmonious balance that will delight your palate. With its vibrant green hues, inviting aroma, and refreshing taste, this salad is a perfect choice for a light lunch, a healthy side dish, or even as a starring attraction at your next gathering.
Here are our top 6 tried and tested recipes!
SPINACH SALAD WITH POPPY SEED DRESSING
This salad has been a family favorite for a while! I love to bring this to parties or simply eat as a wonderful lunch or side dish. -Nikki Barton, Providence, Utah
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 6 servings (1 cup dressing).
Number Of Ingredients 12
Steps:
- In a large bowl, combine spinach, lettuce, mushrooms and bacon. Place vinegar, onion, sugar, salt and mustard in blender. While processing, gradually add oil in a steady stream. Transfer to a bowl; stir in poppy seeds., Divide salad among 6 plates; drizzle with dressing.
Nutrition Facts : Calories 280 calories, Fat 24g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 557mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 1g fiber), Protein 6g protein.
EVERYONE'S FAVORITE SPINACH SALAD WITH POPPY SEED DRESSING
This recipe quickly becomes the favorite of pretty much everyone that tries it. It's so tasty, it's easy to make, and the ingredients are interchangeable! You can use the dressing immediately or make it in advance and store in refrigerator up to a couple of days. I have substituted pears and mandarin oranges for the strawberries and feta instead of blue cheese. Be creative! YUM!
Provided by GOHIPP
Categories Salad Vegetable Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Whisk vinegar, vegetable oil, sugar, poppy seeds, onion, Worcestershire sauce, and paprika together in a bowl until sugar is completely dissolved.
- Layer spinach, strawberries, blue cheese, and pecans in individual bowls; drizzle dressing generously over each salad.
Nutrition Facts : Calories 542 calories, Carbohydrate 25.9 g, Cholesterol 21.2 mg, Fat 46.5 g, Fiber 4 g, Protein 10 g, SaturatedFat 10.5 g, Sodium 458.1 mg, Sugar 20.1 g
SPINACH SALAD WITH POPPY SEED DRESSING
A colorful mix of baby greens, mandarin oranges, and almonds is topped with a sweet and tangy poppy seed dressing.
Provided by Siobhan
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- Make the poppy seed dressing by whisking together the creamy salad dressing, vinegar, sugar, and poppy seeds; set aside. Arrange the spinach leaves, mixed salad greens, oranges, onion, and almonds onto individual salad plates. Drizzle with poppy seed dressing to serve.
Nutrition Facts : Calories 288.4 calories, Carbohydrate 34.3 g, Cholesterol 10 mg, Fat 15.5 g, Fiber 3.9 g, Protein 5.3 g, SaturatedFat 1.6 g, Sodium 293.4 mg, Sugar 28.7 g
STRAWBERRY SPINACH SALAD WITH POPPY SEED DRESSING
Spinach salad looks best-dressed when it's dotted with luscious red strawberries and toasted pecans. Finish it out with a sweet poppy seed dressing. -Erin Loughmiller, Ridgecrest, California
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Place the first eight ingredients in a jar with a tight-fitting lid; shake well. Refrigerate for 1 hour., Just before serving, combine the remaining ingredients in a large bowl. Shake dressing and drizzle over salad; toss to coat.
Nutrition Facts : Calories 141 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 23mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
FRESH SPINACH & PEAR SALAD WITH POPPY SEED DRESSING
This recipe is a variation of a cooking school recipe. Whenever I take this to parties, it gets eaten up fast no matter how much extra I make.
Provided by aviva
Categories Vegetable
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Tear spinach leaves into bite-sized pieces and place in large salad bowl (Amount of spinach can be varied based on how much dressing you like on your salad).
- Add pears and onion.
- In food processor with steel knife blade, combine sugar, vinegar, mustard, and salt.
- With machine running, add oil through feed tube and process until dressing is thick (The slower you add the oil, the thicker the dressing).
- Add poppy seeds.
- Drizzle salad with dressing and toss well to coat.
- Serve immediately.
- You can make the dressing ahead and mix salad right before serving.
SPINACH SALAD WITH POPPY SEED DRESSING
I like this salad because it isn't fruity like many spinach salads out there. My cousin always brings this to family dinners and everybody loves it, even the ones that don't like spinach! Be sure to make the dressing the night before! The original recipe called for 1 lb. of swiss cheese. I think that's a bit much and usually make it with 1/2 lb.
Provided by Pismo
Categories Spinach
Time 8h15m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Note for Dressing: This makes a lot, I usually only use about half.
- Mix the dressing ingredients together and refrigerate overnight. Very important!
- Toss salad ingredients together and mix in dressing just before serving.
Tips:
- To save time, use pre-washed spinach and pre-cut pears.
- If you don't have poppy seeds, you can use sesame seeds or chopped walnuts.
- For a sweeter dressing, add a teaspoon of honey or maple syrup.
- If you like a tangier dressing, add a tablespoon of lemon juice or vinegar.
- To make the salad more filling, add some grilled chicken or tofu.
Conclusion:
This fresh spinach pear salad with poppy seed dressing is a delicious and healthy salad that is perfect for a light lunch or dinner. It is packed with nutrients and antioxidants, and the poppy seed dressing adds a delicious nutty flavor. With a few simple tips, you can easily make this salad at home and enjoy its many benefits.
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