In this article, we'll guide you through the creation of a refreshing and vibrant fresh tomato salad, infused with the flavors of crisp onions, tangy feta cheese, and savory olives. This tantalizing salad combines the sweetness of ripe tomatoes, the sharp bite of raw onions, the briny tang of olives, and the creamy richness of feta cheese for a symphony of tastes and textures that will elevate any meal. Let's dive into the world of flavors and explore the best recipe for a fresh tomato salad with onions, feta, and olives.
Check out the recipes below so you can choose the best recipe for yourself!
MEDITERRANEAN TOMATO SALAD
Simple Mediterranean tomato salad with feta, red onions, and fresh herbs, and finished with a bright citrus dressing of citrus and extra virgin olive oil.
Provided by Suzy Karadsheh
Categories Salad
Time 15m
Number Of Ingredients 12
Steps:
- In a large salad or mixing bowl, add the tomatoes, onions, fresh herbs and garlic.
- Add sumac, kosher salt and a generous sprinkle of freshly ground pepper. Add lemon juice, white wine vinegar and extra virgin olive oil. Toss to combine. Taste and adjust seasoning to your liking.
- Transfer to a serving platter or bowl. Top with large pieces of quality feta cheese (optional). Enjoy!
Nutrition Facts : Calories 128.3 kcal, Sugar 1.4 g, Fat 10.6 g, SaturatedFat 1.7 g, Carbohydrate 5.1 g, Fiber 1.3 g, Protein 1.1 g, ServingSize 1 serving
FRESH TOMATO SALAD
This salad has fresh tomato, cucumber, onion, green pepper and herbs.
Provided by KAREN614
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 30m
Yield 7
Number Of Ingredients 9
Steps:
- In a large bowl, combine the tomato, onion, cucumber, bell pepper, basil, parsley, garlic and vinegar. Toss and add salt and pepper to taste. Chill and serve.
Nutrition Facts : Calories 38.8 calories, Carbohydrate 8.6 g, Fat 0.4 g, Fiber 2.2 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 10.4 mg, Sugar 4.4 g
TOMATO FETA SALAD
One summer I combined my love for onions with a bumper crop of tomatoes and a homemade balsamic dressing. The result was this salad that receives thumbs-up approval whenever it's served. -Robert Golus, Greer, South Carolina
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the vinegar, basil and salt. Add onion; toss to coat. Let stand for 5 minutes. Add the tomatoes, oil and feta cheese; toss to coat. Serve with a slotted spoon.
Nutrition Facts : Calories 121 calories, Fat 9g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 412mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.
TOMATO OLIVE SALAD
This salad from Dona Hoffman, of Addison, IL is amazingly simple and surprisingly sweet with a little brown sugar in the dressing. And as an addition, she suggests topping it with either fresh mozzarella or feta cheese.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the lettuce, tomatoes, onion and olives. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat.
Nutrition Facts : Calories 74 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 98mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein.
FRESH TOMATO AND FETA SALAD
Provided by Kardea Brown
Categories side-dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- For the dressing: In a small bowl, whisk together the balsamic, oregano, honey, salt and pepper. Slowly whisk in the extra-virgin olive oil until combined.
- For the salad: Arrange the sliced tomatoes on a platter. Scatter over the onions and feta. Drizzle with the dressing, then top with the mixed herbs.
FETA OLIVE SALAD
Provided by Food Network
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Place the feta in a large shallow bowl, add the onion, garlic, lemon zest, orange zest, cherry tomatoes, if using, green olives, and black olives. Toss lightly but thoroughly. Drizzle the olive oil over the salad and toss again. Add the fresh herbs, toss, and add several turns of black pepper. Arrange the lettuce leaves on 1 large or several individual plates and spoon the feta salad on top. Serve immediately.
TOMATO SALAD WITH FETA AND OLIVES
Provided by Debra Creed-Broeker
Categories Salad Cheese Olive Tomato Appetizer No-Cook Feta Summer Bon Appétit Missouri Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 8
Steps:
- Overlap tomato and onion slices on large platter. Whisk oil, vinegar, parsley and garlic in small bowl. Season to taste with salt and pepper. Pour over salad. Let stand at room temperature 1 hour or cover and refrigerate up to 3 hours, basting occasionally with dressing.
- Sprinkle salad with cheese and garnish with olives, if desired.
FRESH ASPARAGUS, TOMATO, AND FETA SALAD
This is a fresh summer salad with a light dressing inspired by Mediterranean and Asian flavors.
Provided by Locally Grown
Categories Tomato Salad
Time 1h20m
Yield 5
Number Of Ingredients 10
Steps:
- Whisk together the rice vinegar, white sugar, sea salt, sesame oil, and olive oil in the bottom of a salad bowl. Add the asparagus, feta, tomato, green onion, and cilantro to the bowl with the dressing; toss to coat. Cover and refrigerate for 1 hour before serving.
Nutrition Facts : Calories 142.7 calories, Carbohydrate 7.8 g, Cholesterol 20.1 mg, Fat 10.9 g, Fiber 1.9 g, Protein 5.1 g, SaturatedFat 4.2 g, Sodium 608.5 mg, Sugar 5.7 g
ORZO / TOMATO SALAD WITH FETA AND OLIVES
We usually make this salad once a week when we can get ripe local tomatoes and usually double or triple the recipe.
Provided by Dancer
Categories < 30 Mins
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cook orzo according to package for al dente. Drain and rinse with cold water.
- Once orzo has cooled, in serving bowl mix orzo, olives, feta, parsley, dill, and tomato.
- In small bowl, whisk together oil and lemon juice. Mix into salad.
- Salt and pepper to taste. Refrigerate and chill before serving.
- If you use dried dill, be sure to use plenty.
- Serves: 6 as a side dish.
- Also great as a main dish for lunch.
FETA, TOMATO, BASIL AND OLIVE SALAD
A very quick and simple salad I threw together when I couldn't find any greens in the fridge. It turned out delicious. In truth, amounts are guesstimates, dependent on what you have in your fridge!
Provided by Luschka
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cube the Feta.
- Quarter the cherry tomatoes.
- Slice the olives.
- Chop the basil.
- Mix in a mixing bowl.
- Sprinkle with olive oil.
- salt and pepper to taste.
- If possible, let it stand for 15 minutes to an hour or so before serving, but its great either way!
FRESH TOMATO SALAD WITH ONIONS, FETA AND OLIVES
Steps:
- Arrange tomatoes on platter. Top with onion slices. Drizzle oil and vinegar over. Sprinkle with salt and pepper. Let stand at room temperature at least 1 hour. Sprinkle cheese, olives and parsley over salad and serve.
Tips:
- Use ripe, in-season tomatoes for the best flavor.
- Choose a variety of tomatoes, such as cherry, Roma, and heirloom, for a more complex flavor and texture.
- Cut the tomatoes into bite-sized pieces so that they are easy to eat.
- Red onion adds a sharp, pungent flavor to the salad. If you prefer a milder flavor, use a sweet onion instead.
- Use crumbled feta cheese for a salty, tangy flavor. If you don't like feta, you can substitute another type of cheese, such as mozzarella or goat cheese.
- Kalamata olives add a briny, salty flavor to the salad. If you don't like Kalamata olives, you can substitute another type of olive, such as black olives or green olives.
- Use a good quality olive oil for the dressing. This will help to bring out the flavors of the other ingredients.
- Season the dressing with salt and pepper to taste.
- Let the salad sit for at least 30 minutes before serving so that the flavors can meld.
- Serve the salad at room temperature or chilled.
Conclusion:
This fresh tomato salad is a delicious and refreshing side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a simple and healthy salad recipe, give this one a try!
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