Best 10 Frogmoor Stew Recipes
Frogmoor Stew, also known as Frogmore Stew, is a traditional dish that originated in the 18th-century English town of Frogmore, Somerset. The stew is a flavorful and hearty dish that combines various meats, vegetables, and herbs to create a rich and satisfying meal. It is a versatile dish that can be adapted to personal taste and preferences, with different variations and interpretations existing across the region. Whether you're a seasoned cook or a novice in the kitchen, discovering the best recipe for Frogmoor Stew will lead you on a culinary adventure filled with flavors and aromas that will delight your taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
FROGMORE STEW
This picnic-style medley of shrimp, smoked kielbasa, corn and spuds is a specialty of South Carolina cuisine. It's commonly dubbed Frogmore stew or Beaufort stew in recognition of the two low country communities that lay claim to its origin. No matter what you call it, this one-pot wonder won't disappoint! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a stockpot, combine water, onion, seafood seasoning and, if desired, lemons; bring to a boil. Add potatoes; cook, uncovered, 10 minutes. Add kielbasa and corn; return to a boil. Reduce heat; simmer, uncovered, 10-12 minutes or until potatoes are tender. Add shrimp; cook 2-3 minutes longer or until shrimp turn pink., Drain; transfer to a bowl. Serve with cocktail sauce, butter and additional seasoning.
Nutrition Facts : Calories 369 calories, Fat 18g fat (6g saturated fat), Cholesterol 175mg cholesterol, Sodium 751mg sodium, Carbohydrate 24g carbohydrate (7g sugars, Fiber 2g fiber), Protein 28g protein.
CLASSIC FROGMORE STEW (LOW COUNTRY BOIL)
Steps:
- Gather the ingredients.
- Combine all of the seafood boil seasoning ingredients in a bowl and mix together.
- Alternatively, put all of the ingredients into a small jar with a lid and shake.
- Gather the ingredients.
- Put the water in a large stockpot . Stir the crab boil seasoning or Old Bay into the water and bring it to a boil over high heat.
- Meanwhile, cut the potatoes into halves or quarters if large; you can leave them whole if they are small.
- Slice the sausage into 1 1/2- to 2-inch pieces.
- Shuck the corn and break each ear into halves or thirds.
- When the water comes to a full boil, add the potatoes and boil for 5 minutes.
- Add the sausage and continue boiling for 12 minutes.
- Add the corn and continue boiling for 1 minute.
- Add the shrimp and continue boiling for 2 minutes.
- Use a hand-held strainer or pour into a colander and drain well.
- Turn out onto a surface covered with newspaper, brown paper, or several layers of paper towels and serve.
- Enjoy.
Nutrition Facts : Calories 632 kcal, Carbohydrate 59 g, Cholesterol 73 mg, Fiber 8 g, Protein 23 g, SaturatedFat 11 g, Sodium 22594 mg, Sugar 8 g, Fat 36 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
FROGMORE STEW
Steps:
- In a large stockpot, add the shrimp boil and salt to the water and bring to a boil. Add the sausage and boil, uncovered, for 5 minutes. Add the corn and count 5 minutes. Add the shrimp and count 3 minutes. Do not wait for the liquid to come to a boil when timing the corn and shrimp. Drain immediately and serve.
FROGMORE STEW
Steps:
- Bring water and beer to a boil in a stockpot. Add peppercorns and crab boil seasoning. Add corn, celery, onion and potato and cook 12 to 15 minutes. Add sausage and shrimp and cook 15 minutes more. Serve in bowls with cooking broth.
FROGMORE STEW
I've been using this recipe for over 20 years, ever since I moved to South Carolina. It can be adjusted to serve any number. Allow 2 tablespoons of seasoning per quart of water. If you cannot find hot smoked sausage, use another smoked sausage such as kielbasa and add crushed hot red pepper to the pot.
Provided by Shirley
Categories Soups, Stews and Chili Recipes Stews Seafood
Time 40m
Yield 12
Number Of Ingredients 6
Steps:
- Bring water and Old Bay Seasoning to boil in a large stockpot.
- Add potatoes and cook for 15 minutes. Add sausage and cook for 5 minutes more. Add corn and cook for another 5 minutes. Stir in the shrimp and cook until shrimp are pink, about 5 minutes. Drain immediately and serve.
Nutrition Facts : Calories 498.8 calories, Carbohydrate 39.1 g, Cholesterol 298.9 mg, Fat 15.5 g, Fiber 5.2 g, Protein 52.6 g, SaturatedFat 4.6 g, Sodium 2732.6 mg, Sugar 4.6 g
FROGMORE STEW
This dish is the embodiment of a chowder-style Southern fish stew, packed with shrimp, scallops, potatoes, corn, and more.
Provided by Alexander Smalls
Categories Dinner Poach Stew Seafood Shellfish Shrimp Scallop Potato Corn Celery Sausage Summer Juneteenth
Yield Serves 8-10
Number Of Ingredients 15
Steps:
- In a large stockpot, combine 12 cups of the water or stock, the bay leaves, Old Bay, celery, onions, garlic, and chiles and bring to a boil over high heat. Add the potatoes and cook until tender, about 15 minutes.
- Add the sausage and cook until heated through, about 5 minutes. Add the corn and cook until just tender, about 3 minutes. Stir in the shrimp, scallops, and wine and cook until the shrimp are cooked through, about 4 minutes. Season with salt and pepper and pour the stew into a large serving bowl. For more casual gatherings, serve directly from the pot on the stove. Garnish each serving with cilantro and serve immediately.
FROGMORE STEW
Frogmore Stew, often called a Lowcountry boil, is open to great variation. The essentials are the freshest shrimp you can find, preferably from the southeastern Atlantic coast or the Gulf of Mexico. You will also need kielbasa or similar sausage, and corn on the cob. Ben Moïse, a South Carolinian who has been making it the same way more than 30 years, insists on only those three ingredients, and employs frozen three-inch cobs from the supermarket. Fresh corn works as well, and you can add new potatoes, onions or other vegetables for "gilding the lily," as he says. Serve the stew with beer, coleslaw and a ketchup-based cocktail sauce heavy with horseradish and lemon. This recipe can easily be adjusted for more or fewer people.
Provided by Kim Severson
Time 20m
Yield 6 servings
Number Of Ingredients 4
Steps:
- If using fresh corn, shuck and remove silks. Trim ends and break into halves. If using cobettes, keep frozen until cooking.
- Fill a pot with water; it should be large enough to hold twice the volume of water as of ingredients. Add 1 cup of the seasoning and bring to a boil.
- Add the sausage and corn, stir and bring back to a boil. Cook for 8 minutes. Add the shrimp and cook for 2 1/2 minutes, whether the water is boiling or not. Drain and then pour the shrimp, corn and sausage into a large bowl or onto an outdoor table covered with newspaper, sprinkling evenly with the remaining seasoning.
Nutrition Facts : @context http, Calories 777, UnsaturatedFat 25 grams, Carbohydrate 47 grams, Fat 44 grams, Fiber 2 grams, Protein 55 grams, SaturatedFat 14 grams, Sodium 2223 milligrams, Sugar 2 grams, TransFat 0 grams
GOOD OLE' SOUTHERN FROGMORE STEW
This is comfort food for any true Southerner. Includes shrimp, potatoes, fresh corn and smoked sausage.
Provided by RAdams
Categories Soups, Stews and Chili Recipes Stews Seafood
Time 1h5m
Yield 4
Number Of Ingredients 11
Steps:
- Bring the water to a boil in a very large pot. Squeeze the lemon juice into the water, then throw in the halves. Add the onion, garlic, salt and crab boil. Reduce heat to a simmer, cover, and cook for about 10 minutes.
- Add the potatoes and sausage; cover and simmer for 20 minutes. Add the corn and cook for 10 minutes. Remove from the heat and stir in the shrimp. Let sit covered for 5 minutes or until shrimp are pink. Drain, and serve with melted butter for dipping. Broth may be reserved and reused for cooking rice or other soups.
Nutrition Facts : Calories 1037.1 calories, Carbohydrate 51.8 g, Cholesterol 397 mg, Fat 63.3 g, Fiber 5.9 g, Protein 66.6 g, SaturatedFat 28.2 g, Sodium 2644.1 mg, Sugar 8.3 g
FROGMORE STEW -LOW CARB
Here is a low carb version of a lowcounrty favorite. Come October in the South Carolina lowcountry, when the shrimp season overlaps high blue crab season, it's time to make Frogmore Stew! Named for Frogmore, South Carolina, a town of about ten thousand people in the low-lying wetlands between Beaufort and St. Helena Island, this stew quite literally seems to have emerged from the marshes: it puts shrimp and crab front-and-center, and it's often served by outdoorsy characters, at hunting stations, fish shacks, and boatyards. And more than any other stew, Frogmore (which is also sometimes referred to as Lowcountry Boil) lives up to the spirit of one-pot dining, with whole, shell-on shrimp, split crabs, corn-on-the-cob, and smoked sausages bobbing around in a richly-concentrated shellfish broth.
Provided by Porfavorcorona
Categories Stew
Time 2h30m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Use a big, 20-gallon pot filled to about half full of water.
- Bring water to a boil.
- Add sausage, potatoes and seasoning in water and let boil for about 10 minutes or so.
- Put the corn in and bring back to a boil.
- Then put the crabs in and bring back to a boil.
- Finally, add the shrimp, and when the water comes back to a boil, pour off water.
- Enjoy and it will be messy!
Nutrition Facts : Calories 885.5, Fat 53.1, SaturatedFat 17.2, Cholesterol 463.4, Sodium 3198.6, Carbohydrate 37.1, Fiber 3.9, Sugar 5.9, Protein 63.5
FROGMORE STEW
Also known as Beaufort Stew or Low country Boil. When I was in Florida last year we had this at a picnic, it was a big hit and I now fix it at home for company in the summer on the deck.
Provided by Melaine
Categories Stew
Time 45m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Fill large container of a propane cooker halfway with water.
- Add 1/4 cup Old Bay seasoning, Bring to a boil.
- Add potatoes, return to a boil, and cook 10 minutes.
- Add sausage and corn; return to a boil, and cook 10 minutes.
- Make sure potatoes are done at this point.
- Add shrimp, cook 3-5 minutes.
- Remove with a slotted spoon onto a serving platter or newspaper.
- Serve with additional old bay and cocktail sauce.
Nutrition Facts : Calories 681.9, Fat 28.6, SaturatedFat 8.9, Cholesterol 442.2, Sodium 2554.2, Carbohydrate 47.3, Fiber 5.5, Sugar 4.6, Protein 57.8
Tips:
- Use fresh ingredients: The fresher the ingredients, the better the stew will taste. If possible, use organic or locally grown vegetables and herbs.
- Brown the meat and vegetables: Browning the meat and vegetables adds flavor and depth to the stew. Be sure to brown them in a hot pan over medium-high heat.
- Use a variety of vegetables: The more vegetables you add to the stew, the more nutritious and flavorful it will be. Some good options include carrots, celery, onions, potatoes, and peas.
- Use a good quality broth: The broth is the base of the stew, so it's important to use a good quality one. Look for a broth that is low in sodium and has a rich flavor.
- Season the stew well: Don't be afraid to add plenty of seasonings to the stew. Some good options include salt, pepper, garlic, thyme, and rosemary.
- Let the stew simmer for a long time: The longer the stew simmers, the more flavorful it will be. Simmer the stew for at least 1 hour, or even longer if you have time.
- Serve the stew with a side of bread or rice: A side of bread or rice will help to soak up the delicious broth from the stew.
Conclusion:
Frogmoor stew is a hearty and flavorful dish that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. With a few simple tips, you can make a delicious frogmoor stew that your family and friends will love.
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