Best 2 Frozen Banana Smoothie Recipes

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Indulge in the ultimate frozen treat with our collection of mouthwatering frozen banana smoothie recipes! Whether you seek a quick and easy breakfast or a refreshing afternoon pick-me-up, our selection of recipes has something for every taste and occasion. From classic banana smoothies bursting with fruity goodness to decadent dessert-like creations, we've gathered the best of the best to satisfy your smoothie cravings. So, get ready to embark on a culinary adventure and discover the perfect frozen banana smoothie recipe that will tantalize your taste buds and leave you craving more!

Here are our top 2 tried and tested recipes!

FROZEN BANANA SMOOTHIE



Frozen Banana Smoothie image

Frozen fruit smoothies are a favorite for the whole family. Why pay an arm and a leg for them when they're so easy to make at home? For an adult variation, try a shot of Captain Morgan on a warm, summer evening after the kids have gone to bed. Tip: Freeze bananas after peeling to save yourself a lot of hassle.

Provided by 3KillerBs

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

1 banana, peeled, sliced, and frozen
1 cup milk
1/4 teaspoon vanilla
1 (1 g) packet Splenda sugar substitute or 2 teaspoons sugar
1 pinch nutmeg
1 fluid ounce spiced rum (optional)
whipped cream (optional)

Steps:

  • Put all ingredients into the blender.
  • Process on medium-high speed until smooth.
  • Top with whipped cream and an additional dash of nutmeg if desired.

SISSY'S FROZEN BANANA AND PUMPKIN SMOOTHIE



Sissy's Frozen Banana and Pumpkin Smoothie image

This smoothie tastes like a milkshake - a healthy milkshake! The frozen bananas really give it that thick, creamy texture. Freeze your fruit the night before.

Provided by Malanie Beverly

Categories     Fruits and Vegetables     Vegetables     Squash

Time 5m

Yield 2

Number Of Ingredients 4

3 cups vanilla-flavored almond milk (such as Silk®), or as needed
2 bananas, frozen
½ (15 ounce) can pumpkin puree, frozen into small balls
5 tablespoons honey, or to taste

Steps:

  • Combine almond milk, bananas, pumpkin puree, and honey in a blender. Cover and blend until thick and texture resembles a smoothie, about 3 minutes.

Nutrition Facts : Calories 396.7 calories, Carbohydrate 91.6 g, Fat 4.7 g, Fiber 7.9 g, Protein 4.2 g, SaturatedFat 0.3 g, Sodium 499.7 mg, Sugar 72.2 g

Tips:

  • Use frozen bananas: Freezing the bananas helps to thicken the smoothie and give it a creamy texture. Plus, freezing bananas also enhances their natural sweetness, making it a great option for those who prefer their smoothies without added sweeteners.
  • Add liquid gradually: Start with a small amount of liquid and add more as needed until you reach the desired consistency. This will help you avoid making the smoothie too thin or watery.
  • Experiment with different flavors: There are endless possibilities when it comes to flavoring your banana smoothie. Try adding other fruits, vegetables, spices, or sweeteners to create a unique and delicious drink.
  • Make it a meal: Add protein powder, yogurt, or nut butter to your smoothie to make it a more filling and satisfying meal. This is a great option for breakfast, lunch, or a post-workout snack.

Conclusion:

Frozen banana smoothies are a delicious, nutritious, and versatile way to start your day, satisfy your sweet tooth, or recover from a workout. With just a few simple ingredients, you can create a smoothie that is tailored to your own taste preferences and dietary needs. So get creative, experiment with different flavors, and enjoy the many benefits of this refreshing and satisfying treat!

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