Best 7 Frozen Berry And Spinach Ice Pops Recipes
In the sweltering summer heat, nothing beats the refreshing and delectable taste of frozen berry and spinach ice pops. Not only are they a delightful treat, but they also pack a nutritional punch, making them a guilt-free indulgence. With their vibrant colors and burst of flavors, these ice pops are sure to tantalize your taste buds and leave you craving more. Whether you're looking for a quick and easy snack, a healthy alternative to sugary treats, or a fun way to sneak in some extra fruits and vegetables, frozen berry and spinach ice pops have got you covered. So, get ready to embark on a culinary adventure as we explore the best recipes for creating these delightful frozen treats.
Here are our top 7 tried and tested recipes!
FRUIT ICE POPS
Steps:
- Combine blueberry pop ingredients in a blender and blend until smooth. Pour into 5 of the pop molds. Repeat process with strawberry pop ingredients. Place in freezer for at least 5 hours or overnight.
VERY BERRY ICE POPS
We chose rocket-style molds to make these multicolored treats. But you can use any you like.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Time 15m
Yield Makes 8
Number Of Ingredients 4
Steps:
- In a blender, combine blackberries and 1/2 cup each sugar and cream and blend until smooth, scraping down sides as necessary. Pour through a fine-mesh sieve into a medium bowl, pressing on solids (you should have about 2 cups puree); discard solids. Rinse out blender. Add raspberries and 1/2 cup each sugar and cream; blend until smooth. Pour through a clean sieve into another bowl, pressing on solids (you should have about 2 cups puree); discard solids.
- Fill four 3-ounce ice-pop molds one-third full with blackberry puree and fill four molds one-third full with raspberry puree. Freeze until just frozen, about 1 hour. Pour another layer of purees, alternating them, over frozen layers to fill molds two-thirds full and insert ice-pop sticks. When second layer is just frozen, about 45 minutes, top with alternate purees and freeze until solid, 6 hours (or up to 2 weeks).
Nutrition Facts : Calories 253 g, Fat 12 g, Fiber 7 g, Protein 2 g, SaturatedFat 7 g
FROZEN BERRY AND SPINACH ICE POPS
Great for a hot day!
Provided by Jane
Categories Popsicles
Time 2h10m
Yield 6
Number Of Ingredients 6
Steps:
- Blend milk, blueberries, cherries, yogurt, spinach, and honey in a blender until smooth; pour into ice pop molds. Freeze until solid, at least 2 hours.
Nutrition Facts : Calories 102.7 calories, Carbohydrate 17.8 g, Cholesterol 7 mg, Fat 2.8 g, Fiber 1.5 g, Protein 3.2 g, SaturatedFat 1.4 g, Sodium 38.1 mg, Sugar 15.8 g
FROZEN BERRY AND SPINACH ICE POPS
Great for a hot day!
Provided by Jane
Categories Popsicles
Time 2h10m
Yield 6
Number Of Ingredients 6
Steps:
- Blend milk, blueberries, cherries, yogurt, spinach, and honey in a blender until smooth; pour into ice pop molds. Freeze until solid, at least 2 hours.
Nutrition Facts : Calories 102.7 calories, Carbohydrate 17.8 g, Cholesterol 7 mg, Fat 2.8 g, Fiber 1.5 g, Protein 3.2 g, SaturatedFat 1.4 g, Sodium 38.1 mg, Sugar 15.8 g
BERRY WHITE ICE POPS
Nothing says summer like an ice pop. Kids and adults alike love this fruit-filled version. -Sharon Guinta, Stamford, Connecticut
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 10 pops.
Number Of Ingredients 6
Steps:
- In a microwave, warm 1/4 cup milk; stir in honey until blended. Stir in remaining 1-1/2 cups milk and vanilla., Divide berries among molds; cover with milk mixture. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm.
Nutrition Facts : Calories 51 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 19mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
BERRY ICE POPS
Savor the taste of blackberries and raspberries with our Berry Ice Pops. These creamy Berry Ice Pops include cream cheese and yogurt to help beat the heat.
Provided by My Food and Family
Categories Home
Time 3h15m
Yield 10 servings
Number Of Ingredients 5
Steps:
- Use pulsing action of food processor to process berries until smooth.
- Mix cream cheese spread and sugar in medium bowl until blended. Add yogurt and berries; mix well. Gently stir in COOL WHIP.
- Spoon into 10 frozen pop molds. Insert handles into centers of molds. Freeze 3 hours or until firm.
Nutrition Facts : Calories 170, Fat 8 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 110 mg, Carbohydrate 23 g, Fiber 2 g, Sugar 19 g, Protein 4 g
ICE CREAM AND MIXED-BERRY POPS
This iconic, lip-staining treat matures into a creamy dessert-on-a-stick. Simply blend your favorite berries into vanilla ice cream.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Yield Makes 16
Number Of Ingredients 5
Steps:
- Puree berries and 1 cup ice cream in blender until smooth. Strain through a fine sieve, pressing on berry mixture to extract liquid. Discard solids. Transfer berry mixture to a clean blender with remaining 3 cups ice cream, and puree until smooth.
- Divide mixture among sixteen 2 1/2-ounce ice-pop molds, and freeze until hardened, at least 4 hours.
Tips:
- Always use fresh and ripe berries for the best flavor.
- If you don't have fresh berries, you can use frozen berries that have been thawed.
- You can adjust the amount of sugar in the recipe to your liking.
- If you want a creamier popsicle, you can add a tablespoon of yogurt or coconut milk to the mixture.
- Be sure to blend the mixture until it is smooth before freezing.
- Freeze the popsicles for at least 4 hours before serving.
- You can store the popsicles in the freezer for up to 2 weeks.
Conclusion:
Frozen berry and spinach ice pops are a healthy and delicious snack or treat. They are perfect for a hot summer day or as a post-workout snack. They are also a great way to get your kids to eat their fruits and vegetables. With just a few simple ingredients, you can make these popsicles at home in no time. So next time you are looking for a healthy and refreshing snack, give these frozen berry and spinach ice pops a try. You won't be disappointed!
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