Best 14 Frozen Fruit Cups Recipes
Frozen fruit cups are a simple and refreshing snack or dessert that can be enjoyed all year round. Made with just a few ingredients, they are a great way to use up frozen fruit that might otherwise go to waste. Plus, they are a healthier alternative to ice cream or other sugary treats. Whether you are looking for a quick and easy snack or a more elaborate dessert, there is a frozen fruit cup recipe out there to suit your needs.
Here are our top 14 tried and tested recipes!
FROZEN FRUIT CUPS
Provided by Ree Drummond : Food Network
Categories dessert
Time 10m
Yield 12 to 14 fruit cups
Number Of Ingredients 7
Steps:
- Combine the peaches, oranges, pineapple, fruit cocktail, bananas, juice concentrate and lemon juice in a bowl and mix until combined. Place in small disposable plastic cups and cover with plastic wrap or foil. Freeze until firm. Remove from the freezer 45 minutes to 1 hour before serving to thaw.
FROZEN FRUIT CUPS
Individual servings of this rosy-orange fruit blend are a refreshing and attractive part of brunch. Freeze the salad in disposable clear plastic glasses or use cupcake liners to set in sauce dishes or sherbet glasses. -Patricia Throlson, Clear Lake, Minnesota.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 10 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine all ingredients. Pour into foil-lined muffin cups or individual plastic beverage glasses. Freeze until solid. When ready to serve, thaw for 30-45 minutes before serving.
Nutrition Facts : Calories 259 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 64g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges
FROZEN FRUIT CUPS
These are fun little treats that my mother used to make! Great for kids! Pop them out of the freezer for a quick treat!
Provided by HEATHERGARR
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 3h10m
Yield 18
Number Of Ingredients 8
Steps:
- In a large bowl, stir together the sour cream, lemon juice, sugar and salt until blended. Fold in the pineapple, cherries, bananas and pecans. Pour into paper lined muffin tins. Freeze until set, then transfer to resealable freezer bags for storage.
Nutrition Facts : Calories 127.1 calories, Carbohydrate 17.2 g, Cholesterol 11.1 mg, Fat 6.6 g, Fiber 0.8 g, Protein 1.2 g, SaturatedFat 3.4 g, Sodium 29.9 mg, Sugar 12.7 g
FROZEN FRUIT CUPS
It is very safe to say that I am addicted to making fruit cups. We eat them every morning for breakfast, and I am constantly trying new combinations of fruit. This is my latest- my favorite so far.
Provided by Munchkin Mama
Categories Breakfast
Time 30m
Yield 16 1-cup servings
Number Of Ingredients 7
Steps:
- Combine all ingredients in a very large bowl.
- Freeze in 1-cup increments.
- Thaw slightly before serving, to a slushy consistency.
CREAMY FROZEN FRUIT CUPS
I love to prepare these cool, fluffy fruit cups to give a refreshing boost to many meals. They've been well received at family gatherings and summer barbecues. There's no last-minute fuss since you make them well in advance. -Karen Hatcher, St. Amant, Louisiana
Provided by Taste of Home
Categories Breakfast Brunch Lunch
Time 15m
Yield 1-1/2 dozen.
Number Of Ingredients 8
Steps:
- In a large bowl, beat the cream cheese and sugar until fluffy. Halve 9 cherries; chop the remaining cherries. Set aside halved cherries and 18 orange segments for garnish. Add the pineapple, pecans and chopped cherries to cream cheese mixture. Fold in whipped topping and remaining oranges. , Line muffin cups with paper or foil liners. Spoon fruit mixture into cups; garnish with reserved cherries and oranges. Freeze until firm. Remove from the freezer 10 minutes before serving. Top with mint if desired.
Nutrition Facts : Calories 161 calories, Fat 9g fat (5g saturated fat), Cholesterol 14mg cholesterol, Sodium 39mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 1g fiber), Protein 1g protein.
FROZEN FRUIT AND SODA CUPS
This recipe is a good way to use up seasonal fruit and it's also a great summer snack!
Provided by chance33
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 35m
Yield 6
Number Of Ingredients 7
Steps:
- Toss together the cantaloupe, honeydew, watermelon, apple, banana, and mango in a large bowl. Divide the fruit into six paper cups. Pour 1/2 cup of lemon-lime soda into each cup. Place in the freezer for 5 minutes, then serve.
Nutrition Facts : Calories 146.2 calories, Carbohydrate 37.6 g, Fat 0.4 g, Fiber 2.5 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 23 mg, Sugar 17.8 g
FROZEN FRUIT CUPS
This is one of my mother-in-laws recipes. It is a really good refreshing summer snack. It is also popular at baby and bridal showers.
Provided by Jazz Lover
Categories Frozen Desserts
Time 30m
Yield 25 serving(s)
Number Of Ingredients 9
Steps:
- Boil water and sugar.
- Cool.
- Combine cooled sugar water with fruit and lemon juice.
- Spoon into individual small plastic cups and cover with saran wrap.
- Place cups in freezer.
- Remove cups from freezer 1 hour before needed.
- 20 minutes before serving pour 3 tablespoons of ginger ale or Sprite over each cup.
Nutrition Facts : Calories 118.9, Fat 0.1, Sodium 3.3, Carbohydrate 30.7, Fiber 1.5, Sugar 27.2, Protein 0.6
GRANDMA'S FROZEN FRUIT CUPS
My grandma passed away quite awhile ago, but this is one thing that really reminds me of her. She would make tons of it and freeze it to have enough all year long. We usually just used old yogurt cups and other random plastic containers with lids to make these in.
Provided by Shelby Jo
Categories Pineapple
Time 5h20m
Yield 24 serving(s)
Number Of Ingredients 7
Steps:
- Boil water and sugar until slightly thickened; cool slightly.
- Add concentrate, water, lemon juice, and pineapple. Add fruit until juice is thick with fruit. Can be fresh or frozen strawberries, blueberries, grapes, peaches, bananas, raspberries, kiwi, etc. (We usually do strawberries, grapes, bananas, and blueberries) Put in individual cups and freeze.(containers with lids will keep longer.).
- **Serving size depends on the size of containers you freeze this in! 24 is just a random guess, it makes a lot though! The 5 hours freeze time is probably about a minimum**.
FROZEN CITRUS FRUIT CUPS
Add some sparkle to your next get-together or church supper with these sunny citrus treats. The refreshing cups burst with color and flavor, plus they look so cute served in shiny foil containers. -Sue Ross, Casa Grande, Arizona
Provided by Taste of Home
Categories Breakfast Brunch Lunch
Time 30m
Yield 9-1/2 dozen.
Number Of Ingredients 6
Steps:
- In a very large bowl, dissolve gelatin in boiling water; cool for 10 minutes. Stir in the remaining ingredients. , Spoon into foil cups. Freeze until firm. Remove from the freezer 30 minutes before serving.
Nutrition Facts : Calories 48 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 11mg sodium, Carbohydrate 12g carbohydrate (11g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
CREAMY FROZEN FRUIT CUPS
Make and share this Creamy Frozen Fruit Cups recipe from Food.com.
Provided by Kaykwilts
Categories Frozen Desserts
Time 30m
Yield 18 serving(s)
Number Of Ingredients 8
Steps:
- Beat cream cheese and sugar until fluffy.
- Halve 9 cherries and chop up the rest.
- Set aside the halved cherries and 18 oranges for garnishment.
- Add pineapple, chopped cherries, and pecans to cream cheese mixture.
- Fold in whipped topping and remaining oranges.
- Line muffin cups with paper or foil cups.
- Sppon fruit mixture into cups and garnish with reserved cherries and oranges.
- Freeze until firm.
- This looks pretty if you add a sprig of mint on each cup.
FROZEN FRUIT AND JUICE CUPS
This frozen treat makes a perfect summertime snack for the kids and adults alike. Packed with healthy fruits, it's a nutritious way to cool off on a hot day. It's simple enough that the kids can help you make them.
Provided by SONNY321
Categories Appetizers and Snacks
Time 8h20m
Yield 24
Number Of Ingredients 7
Steps:
- Toss peaches, bananas, grapes, blueberries, and strawberries together in a large bowl.
- Fill plastic cups halfway with peach mixture. Top with tropical juice, leaving some room at the top for expansion. Freeze until solid, 8 hours to overnight.
Nutrition Facts : Calories 45.5 calories, Carbohydrate 11.5 g, Fat 0.1 g, Fiber 0.6 g, Protein 0.3 g, Sodium 16.6 mg, Sugar 9.9 g
HEALTHY FROZEN FRUIT CUPS: A DESSERT YOU FEEL GOOD NOT GUILTY ABOUT.
The idea came from a family recipe for fruit cups that was amazing but not healthy at all. So getting my inspiration from paleo banana ice cream, I made a healthy version. Enjoy as a side or dessert!
Provided by Realcook
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 1h20m
Yield 6
Number Of Ingredients 3
Steps:
- Line 6 muffin cups with paper liners.
- Mix mashed bananas and milk together in a bowl; fold in orange slices. Pour mixture into the prepared muffin cups. Freeze until solid, at least 1 hour. Defrost for about 10 minutes before serving.
Nutrition Facts : Calories 44.8 calories, Carbohydrate 10.6 g, Cholesterol 0.8 mg, Fat 0.3 g, Fiber 1.3 g, Protein 0.9 g, SaturatedFat 0.2 g, Sodium 4.6 mg, Sugar 6.2 g
FROZEN FRUIT CUPS
My sister in law on the Wood's side made these for a shower. They are wonderful!
Provided by shari wood
Categories Fruit Sides
Time 30m
Number Of Ingredients 7
Steps:
- 1. Boil the water and sugar until sugar dissolves.
- 2. Chop up all of the fruit and drain except for the strawberries. Stir in the water mixture. Add the strawberries.
- 3. Put in silver lined muffin cups and freeze. Take out 20 minutes before serving.
CHRISTMAS FROZEN CREAM CHEESE FRUIT CUPS
GREEN and RED Cherries in a great fix-ahead salad will bring compliments to your Christmas table! So Easy -- just peel the muffin paper off and place on a lettuce leaf just before serving!!
Provided by Seasoned Cook
Categories Fruit
Time 30m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Mix cream cheese and mayonnaise until smooth.
- Stir in pineapple, pecans, and marshmallows. Cut drained cherries into halves; fold in and then fold Cool Whip.
- Spoon into individual paper muffin cups and freeze.
- Approximately 30 minutes before serving, remove from freezer, peel from paper cups and place on lettuce leaf.
- Salad may be made up to two weeks ahead and kept in freezer bags.
Tips:
- Choose ripe, fresh fruit: Overripe or bruised fruit will not freeze well and will result in a mushy texture.
- Wash and dry the fruit thoroughly: This will help prevent the formation of ice crystals and freezer burn.
- Cut the fruit into uniform pieces: This will ensure that the fruit freezes evenly.
- Add sugar or honey to taste: This is optional, but it can help to enhance the flavor of the fruit.
- Use airtight containers: This will help to prevent freezer burn and keep the fruit fresh.
- Freeze the fruit cups for at least 2 hours before serving: This will give the fruit time to freeze solid.
Conclusion:
Frozen fruit cups are a delicious and healthy snack or dessert that can be enjoyed all year round. They are easy to make and can be customized to your own taste preferences. With just a few simple ingredients, you can create a refreshing and nutritious treat that the whole family will love.
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