Best 5 Frozen Spinach Souffle Recipes

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Craving a delicious and nutritious dish? Look no further than frozen spinach souffle! This classic recipe is a versatile and easy-to-make meal that will satisfy your taste buds. Whether you're a seasoned chef or a beginner in the kitchen, our comprehensive guide will provide you with all the tips and tricks you need to create a perfect frozen spinach souffle. From selecting the freshest ingredients to mastering the art of folding egg whites, we'll take you through each step of the process, ensuring that your souffle is light, fluffy, and packed with flavor. So, grab your apron and let's embark on a culinary journey to create a frozen spinach souffle that will impress your family and friends!

Here are our top 5 tried and tested recipes!

SPINACH SOUFFLE SIDE DISH



Spinach Souffle Side Dish image

You just can't make an easier, more delicious side dish than this. It's great with beef, pork and lamb, and I especially like serving it for a festive meal like New Year's Eve. -Bette Duffy, Kenmore, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 6 servings.

Number Of Ingredients 7

2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
1 package (8 ounces) cream cheese, cubed
1-1/2 cups shredded Monterey Jack cheese
4 large eggs, lightly beaten
1/4 cup butter, melted
1 garlic clove, minced
1/2 teaspoon salt

Steps:

  • In a large bowl, combine all ingredients. Transfer to a greased 1-1/2-qt. baking dish. Bake at 350° until edges are lightly browned, 35-40 minutes.

Nutrition Facts : Calories 375 calories, Fat 33g fat (20g saturated fat), Cholesterol 228mg cholesterol, Sodium 630mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 3g fiber), Protein 17g protein.

FROZEN SPINACH SOUFFLE



Frozen Spinach Souffle image

For those of you who love Stouffer's Spinach Souffle, try this. This recipe makes about twice the amount.

Provided by Mary Leverington

Categories     European

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 11

1 (10 ounce) package frozen chopped spinach
1 tablespoon butter
1 teaspoon salt
1 pinch nutmeg
4 tablespoons butter
3 tablespoons flour
1 1/4 cups milk
1 dash cayenne
1 dash Worcestershire sauce
5 eggs, separated
3 tablespoons finely shredded swiss cheese

Steps:

  • Grease a 2-quart souffle dish and preheat oven to 375 degrees F.
  • Thaw spinach.
  • Drain and squeeze out excess moisture.
  • Melt butter in a medium size frying pan.
  • Sprinkle flour on butter and blend in with a slotted spoon.
  • Cook until it bubbles and begins to brown just a little.
  • Remove from heat and slowly blend in the milk, stirring constantly, until smooth.
  • Return to heat, add seasonings and cook on low for about 10 minutes or until thickened, stirring constantly.
  • Beat egg yolks well with a whisk.
  • Add about 1/4 cup of the sauce into the eggs and stir.
  • Add another 1/4 cup and stir again.
  • Remove pan from heat and slowly stir in the rest of the eggs.
  • Place well-drained spinach into a blender or food processor and pour sauce over it.
  • Blend until smooth, about 5-10 seconds.
  • Pour into a bowl.
  • Beat egg whites until fairly stiff, but not dry.
  • Fold them gently into spinach mixture until all white streaks are gone.
  • Pour into souffle dish and sprinkle cheese on top.
  • Bake 45 minutes to one hour until set.
  • (Souffle is done when puffy and nicely browned. It will be somewhat soft on the inside.) Serve immediately.

SPINACH SOUFFLE



Spinach Souffle image

Nothing to worry about here, folks: This souffle is the opposite of fussy. Right out of the oven it's gloriously light and airy like a souffle should be, but as it deflates it becomes rich and decadent -- meaning that even if your souffle collapses, it's still going to be amazing.

Provided by Food Network

Time 1h10m

Yield 10 servings

Number Of Ingredients 12

Two 10-ounce packages chopped frozen spinach, thawed
3 tablespoons unsalted butter
3 tablespoons all-purpose flour
1 1/2 cups milk
1/2 teaspoon kosher salt
1/4 teaspoon freshly grated nutmeg
1/4 teaspoon ground black pepper
3 large eggs, separated
1/8 teaspoon cream of tartar
1/2 cup shredded Parmesan
1 cup grated Pecorino-Romano
Nonstick cooking spray or additional softened butter, for the souffle dish

Steps:

  • Preheat the oven to 375 degrees F.
  • Place the spinach in a colander to drain, pressing out as much excess liquid as you can.
  • Make the bechamel sauce: Melt the butter in a medium saucepan over medium heat; add the flour and stir until it becomes a thick paste. Add the milk 1/2 cup at a time, whisking well after each addition, until you have a smooth sauce. Remove from the heat and whisk in the salt, nutmeg and pepper. Taste for seasoning. Set aside to cool slightly.
  • Beat the egg whites until just frothy with an electric mixer. Add the cream of tartar and beat on high speed until it forms firm peaks. Set aside.
  • Whisk the egg yolks in a large bowl until they are pale yellow, then add the warm bechamel sauce a bit at a time. Switch to a large rubber spatula; gently mix in the spinach, Parmesan and 1/2 cup Romano. Fold in a third of the egg whites to lighten, then gently fold in the remaining egg whites until thoroughly combined but still light and fluffy.
  • Lightly grease a 2-quart souffle dish with cooking spray or softened butter, then add the remaining 1/2 cup Romano and rotate the dish to coat the bottom and sides with the cheese. Pour in the souffle batter, then bake until puffy and golden brown, 25 to 30 minutes. Serve immediately.

SPINACH SOUFFLE



Spinach Souffle image

Make and share this Spinach Souffle recipe from Food.com.

Provided by Bev I Am

Categories     Spinach

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 11

1/4 cup onion, chopped
1 tablespoon butter
3 eggs, separated
white sauce
1 cup chopped spinach, cooked and drained
1/2 cup parmesan cheese, grated
2 tablespoons butter
2 tablespoons flour
1 cup milk or 1 cup light cream
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Preheat oven to 350 degrees.
  • Saute onion in butter.
  • Beat egg yolks until thick and lemon-colored.
  • Stir into hot white sauce along with spinach and cheese.
  • Fold in egg whites beaten until stiff, not dry, peaks are formed; turn into greased 1 1/2 qt casserole.
  • Set in pan of hot water and bake about 50 minutes.
  • White Sauce: Melt butter, stir in flour and heat until bubbly.
  • Gradually add milk or cream, stirring constantly; cook 1-2 minutes.
  • Season with salt and pepper.
  • Makes about 1 cup.
  • Serve immediately.

EASY SPINACH SOUFFLE



Easy Spinach Souffle image

This is a tasty and quick side dish--ready in just minutes. Note, this is a 'lite' souffle--for a more traditional souffle, double the sauce ingredients.

Provided by Jennifer

Categories     Side Dish     Vegetables     Greens

Time 25m

Yield 5

Number Of Ingredients 6

1 egg
⅓ cup 1% milk
⅓ cup grated Parmesan cheese
1 teaspoon crushed garlic
salt and pepper to taste
2 (10 ounce) packages frozen chopped spinach, thawed and drained

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium bowl whisk together egg, milk, cheese, garlic, salt and pepper. Fold in spinach. Place in a small casserole dish.
  • Bake in preheated oven for 20 minutes, or until lightly set.
  • NOTE: If you are in a hurry, use a microwave safe casserole dish, cover with plastic wrap, and cook on high for 3 minutes. Release the steam, recover, and cook on high for another 3 minutes. Enjoy!

Nutrition Facts : Calories 89.3 calories, Carbohydrate 6.8 g, Cholesterol 43.9 mg, Fat 4.1 g, Fiber 4.2 g, Protein 9 g, SaturatedFat 1.6 g, Sodium 489 mg, Sugar 1.5 g

Tips:

  • Use fresh or frozen spinach. Fresh spinach should be washed thoroughly and chopped before using. Frozen spinach should be thawed and squeezed dry before using.
  • Use a good quality cheese. The type of cheese you use will greatly affect the flavor of the souffle. Use a cheese that melts well and has a strong flavor, such as cheddar, Parmesan, or Gruyère.
  • Don't overmix the batter. Overmixing will make the souffle tough. Mix the ingredients just until they are combined.
  • Bake the souffle immediately. The souffle will start to fall as soon as it comes out of the oven, so serve it immediately.
  • Garnish with fresh herbs or a sprinkle of cheese. This will add a pop of flavor and color to the dish.

Conclusion:

Frozen spinach souffle is a delicious and easy-to-make dish that is perfect for a special occasion or a weeknight meal. With a few simple ingredients and a little bit of time, you can create a light and fluffy souffle that will impress your family and friends. Serve the souffle immediately with a salad or your favorite side dish.

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