SUZY'S SWAI MEUNIERE (SWAI IN LEMON BUTTER SAUCE)
Swai is light, delicately flavored Asian fish widely available in the US, and very inexpensive. Traditionally this recipe is made with the much more expensive Dover sole, but swai is the perfect substitute for the budget-conscious gourmet. Bon appetite, mes amis!
Provided by OSuzyQ
Categories World Cuisine Recipes European French
Time 16m
Yield 4
Number Of Ingredients 7
Steps:
- Whisk lemon juice and lemon zest together in a bowl. Mix flour, salt, and pepper together in a resealable gallon-size plastic bag.
- Pat swai fish fillets dry with a paper towel; lightly season 1 side of each fillet with salt. Place fillets in the bag with flour mixture, 1 at a time, and shake to coat.
- Heat a large skillet over medium heat; add butter and heat until lightly browned. Place coated fish fillets in the browned butter; cook until lightly browned on the edges and fish flakes easily with a fork, 2 to 3 minutes per side. Transfer fish to a plate, reserving butter in the skillet.
- Pour lemon juice mixture into skillet with reserved butter; cook and stir until a light sauce forms, 2 to 3 minutes. Spoon sauce over fish and garnish with parsley.
Nutrition Facts : Calories 295.4 calories, Carbohydrate 13.3 g, Cholesterol 86.3 mg, Fat 18.7 g, Fiber 0.5 g, Protein 18.1 g, SaturatedFat 8.9 g, Sodium 190.9 mg, Sugar 0.4 g
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Cristian Godoy
[email protected]I'm allergic to dairy, so I made this recipe with a vegan butter substitute. It turned out great! The swai was still flaky and tender, and the sauce was just as flavorful.
Bhuban Kc
[email protected]This recipe was a bit too bland for my taste. I added some extra herbs and spices to the sauce and it was much better.
Qascheen Wilson
[email protected]I'm not a big fan of fish, but I really enjoyed this dish. The swai was cooked perfectly and the sauce was delicious. I'll definitely be making this again.
mohon Khan9988
[email protected]This is one of my favorite recipes. The swai is always cooked perfectly and the sauce is so flavorful. I love serving it with roasted vegetables and mashed potatoes.
Lacey English
[email protected]I love the simplicity of this recipe. It's a great weeknight meal that comes together quickly and easily. The swai is always flaky and tender, and the sauce is delicious.
Md Leon
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The swai is always cooked to perfection and the sauce is so flavorful.
Baylie Anastosopoulos
[email protected]I'm a beginner cook and this recipe was perfect for me. It was easy to follow and the dish turned out great. The swai was cooked perfectly and the sauce was delicious.
FUNNYWARDEN VLOG
[email protected]I made a few modifications to the recipe, but the overall result was still fantastic. I used a different type of fish and added some extra herbs to the sauce.
BP3 star
[email protected]This recipe was a bit more challenging than I expected, but it was worth the effort. The swai meuniere turned out beautifully and the sauce was amazing.
Phrankie Jackson
[email protected]I had a great experience making this dish. The recipe was clear and easy to follow, and the end result was a delicious and elegant meal.
GH Awalto Happiness Tv
[email protected]The suzy's swai meuniere was a bit too lemony for my taste, but my husband loved it. The swai was cooked perfectly and the sauce was well-seasoned.
GHINA GHANIYA GG
[email protected]I'm not usually a fan of swai, but this recipe changed my mind. The crispy skin and the flavorful sauce made this dish a winner. Will definitely be making it again.
M. Kilany
[email protected]The swai meuniere was a quick and easy meal that was packed with flavor. The lemon butter sauce was tangy and delicious, and the swai was cooked to perfection.
Adah Allen
[email protected]I made this dish for a dinner party and it was a hit! Everyone raved about the delicate flavor of the swai and the velvety smooth sauce. Highly recommend!
Tashya Iman
[email protected]This suzy's swai meuniere dish was an absolute delight! The flaky, tender swai paired perfectly with the rich, lemony butter sauce. The recipe was easy to follow and the end result was impressive.