Discover the tantalizing taste of a frozen strawberry coconut smoothie with pomegranate molasses, a delectable blend of sweet, tangy, and creamy flavors. This refreshing, tropical smoothie is the perfect way to cool down on a hot summer day or to enjoy a healthy and satisfying snack. With just a few simple ingredients and a blender, you can whip up this delicious smoothie in no time. The combination of frozen strawberries, coconut milk, yogurt, and honey creates a smooth and creamy base, while the addition of pomegranate molasses adds a unique and delightful tanginess. Get ready to embark on a culinary journey as we explore the best recipes for this irresistible smoothie, ensuring that you can savor the perfect balance of flavors in every sip.
Here are our top 5 tried and tested recipes!
FROZEN STRAWBERRY-COCONUT SMOOTHIE WITH POMEGRANATE MOLASSES
Fruity pomegranate molasses is the perfect sweetener for this thick strawberry smoothie. This summer I bought a flat of strawberries, and soon afterward realized that they were going to go off before I had a chance to use them. So I hulled them and froze them in small freezer bags (a heaping cup, or 6 ounces, per bag), and now I'm using them for smoothies. When I was working on this smoothie I felt that it needed something to sweeten it, but what? I looked in my cupboard and saw a bottle of pomegranate molasses, and voilà! Now I know that pomegranate molasses, with its fruity, tangy yet sweet flavor, is perfect for red fruit smoothies of all kinds. This one is enriched with cashews, soaked in water for a few hours or overnight, chia seeds (also soaked), and oatmeal.
Provided by Martha Rose Shulman
Categories breakfast, snack
Yield 1 generous serving
Number Of Ingredients 8
Steps:
- Combine the rolled oats and hot or boiling water in a small bowl or ramekin and leave until the oatmeal is soft, about 15 minutes (alternatively, soak in cold water overnight).
- Place all of the ingredients (including the soaked oatmeal) in a blender and blend at high speed for 1 minute. Serve at once.
Nutrition Facts : @context http, Calories 419, UnsaturatedFat 9 grams, Carbohydrate 59 grams, Fat 18 grams, Fiber 10 grams, Protein 9 grams, SaturatedFat 6 grams, Sodium 31 milligrams, Sugar 32 grams, TransFat 0 grams
FROZEN STRAWBERRY SMOOTHIE
A light, creamy, fruit-filled alternative to milkshakes. Cut the calories, but don't cut the flavor because the goodness comes straight from the real fruit.
Provided by 3KillerBs
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients into blender.
- Mix on medium-low (or recommended setting for crushing ice), until strawberries are fully crushed and mixture is smoothly blended.
- Serve, topped with whipped cream is desired.
- Adults may enjoy this with a shot of rum blended inches.
COCONUT-WATER STRAWBERRY SMOOTHIE
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 1 smoothie
Number Of Ingredients 2
Steps:
- Puree strawberries and coconut water in a blender until smooth.
POMEGRANATE STRAWBERRY SMOOTHIE
Make and share this Pomegranate Strawberry Smoothie recipe from Food.com.
Provided by Zoe D
Categories Smoothies
Time 6m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Add strawberries, pomegranate juice, and yogurt to blender. Purée until smooth.
- Add the vanilla and blend. You may add more vanilla if you wish.
- Mix in the ice cubes until the desired consistency is achieved.
Nutrition Facts : Calories 38.7, Fat 0.1, Sodium 2.2, Carbohydrate 10.1, Fiber 2.3, Sugar 5, Protein 0.5
STRAWBERRY-COCONUT SMOOTHIE
This smoothie gets a flavor boost from light coconut milk.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Blend all ingredients until smooth.
Nutrition Facts : Calories 175 g, Fat 2 g, Fiber 6 g, Protein 2 g, SaturatedFat 2 g, Sodium 17 g
Tips:
- For a creamier smoothie, use frozen bananas or avocado.
- Add a scoop of protein powder for a more filling and nutritious smoothie.
- If you don't have pomegranate molasses, you can substitute honey or maple syrup.
- For a refreshing twist, add a squeeze of lime or lemon juice.
- Garnish your smoothie with fresh berries, shredded coconut, or chopped nuts for extra flavor and texture.
Conclusion:
This frozen strawberry coconut smoothie with pomegranate molasses is a delicious and refreshing way to start your day or cool down on a hot summer afternoon. With its vibrant color and tropical flavors, this smoothie is sure to be a hit with people of all ages. Plus, it's packed with nutrients like vitamin C, potassium, and antioxidants, making it a healthy choice that tastes great. So next time you're looking for a quick and easy breakfast or snack, give this smoothie a try - you won't be disappointed!
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