Best 3 Frozen Strawberry Smoothie Recipes
Indulge your taste buds and relish the goodness of a frozen strawberry smoothie, a refreshing and delectable beverage that seamlessly blends the essence of summer's bounty with the convenience of frozen ingredients. Whether you seek a nutritious breakfast option, a post-workout refuel, or a thirst-quenching treat, this culinary creation offers a harmonious fusion of flavors, textures, and essential nutrients, ensuring a symphony of taste and well-being in every sip.
Check out the recipes below so you can choose the best recipe for yourself!
FROZEN STRAWBERRY SMOOTHIE
A light, creamy, fruit-filled alternative to milkshakes. Cut the calories, but don't cut the flavor because the goodness comes straight from the real fruit.
Provided by 3KillerBs
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients into blender.
- Mix on medium-low (or recommended setting for crushing ice), until strawberries are fully crushed and mixture is smoothly blended.
- Serve, topped with whipped cream is desired.
- Adults may enjoy this with a shot of rum blended inches.
FROZEN STRAWBERRY SMOOTHIE BARS
With the hot Houston summer in full force, I wanted a cool treat that I'd feel good about giving my kids a couple times a day. I came up with this yummy alternative to ice pops and ice cream bars. The number of servings may vary depending on the size of your popsicle molds.
Provided by marlakay
Categories Desserts Fruit Dessert Recipes Strawberry Dessert Recipes
Time 12h10m
Yield 6
Number Of Ingredients 4
Steps:
- Blend strawberries, yogurt, apple juice, and honey in a blender until smooth.
- Pour blended mixture into ice pop molds; freeze until solid, about 12 hours.
Nutrition Facts : Calories 37.7 calories, Carbohydrate 8.9 g, Cholesterol 0.6 mg, Fat 0.2 g, Fiber 0.3 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 7.9 mg, Sugar 8.4 g
FROZEN STRAWBERRY-COCONUT SMOOTHIE WITH POMEGRANATE MOLASSES
Fruity pomegranate molasses is the perfect sweetener for this thick strawberry smoothie. This summer I bought a flat of strawberries, and soon afterward realized that they were going to go off before I had a chance to use them. So I hulled them and froze them in small freezer bags (a heaping cup, or 6 ounces, per bag), and now I'm using them for smoothies. When I was working on this smoothie I felt that it needed something to sweeten it, but what? I looked in my cupboard and saw a bottle of pomegranate molasses, and voilà! Now I know that pomegranate molasses, with its fruity, tangy yet sweet flavor, is perfect for red fruit smoothies of all kinds. This one is enriched with cashews, soaked in water for a few hours or overnight, chia seeds (also soaked), and oatmeal.
Provided by Martha Rose Shulman
Categories breakfast, snack
Yield 1 generous serving
Number Of Ingredients 8
Steps:
- Combine the rolled oats and hot or boiling water in a small bowl or ramekin and leave until the oatmeal is soft, about 15 minutes (alternatively, soak in cold water overnight).
- Place all of the ingredients (including the soaked oatmeal) in a blender and blend at high speed for 1 minute. Serve at once.
Nutrition Facts : @context http, Calories 419, UnsaturatedFat 9 grams, Carbohydrate 59 grams, Fat 18 grams, Fiber 10 grams, Protein 9 grams, SaturatedFat 6 grams, Sodium 31 milligrams, Sugar 32 grams, TransFat 0 grams
Tips:
- Use frozen strawberries: Frozen strawberries are the key to a thick and creamy smoothie. Fresh strawberries will not give you the same consistency.
- Add yogurt or milk: Yogurt or milk will help to thicken your smoothie and make it more filling. You can use any type of yogurt or milk that you like, but Greek yogurt or almond milk are good options.
- Add a sweetener: If you like your smoothies sweet, you can add a sweetener such as honey, maple syrup, or agave nectar. You can also use a flavored yogurt or milk to add sweetness.
- Add a flavor boost: You can add a flavor boost to your smoothie by adding a variety of ingredients such as peanut butter, cocoa powder, or vanilla extract. You can also add a scoop of protein powder or greens powder for an extra nutritional boost.
- Blend until smooth: Blend your smoothie until it is smooth and creamy. If you have a high-powered blender, you can blend it for a shorter amount of time. If you have a less powerful blender, you may need to blend it for a longer amount of time.
Conclusion:
Frozen strawberry smoothies are a delicious and refreshing way to start your day or refuel after a workout. They are packed with nutrients and can be customized to your liking. With a few simple ingredients and a blender, you can make a delicious and healthy frozen strawberry smoothie in just a few minutes.
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