Best 2 Fruit And Yogurt Smoothie Recipes

Smoothies are a delicious and refreshing way to enjoy your favorite fruits and yogurt. They're also a great way to get a healthy start to your day. With just a few simple ingredients, you can create a smoothie that's packed with nutrients and flavor. Whether you're looking for a quick breakfast, an after-workout snack, or a healthy dessert, a fruit and yogurt smoothie is a great option. In this article, we'll share some of our favorite recipes for fruit and yogurt smoothies. We'll also provide some tips for making the perfect smoothie, every time.

Let's cook with our recipes!

FRUIT AND YOGURT SMOOTHIE

Fruit and Yogurt Smoothie image

This recipe is delicious! You may substitute the strawberries for any other berries or fruit.

Provided by Sarah

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 5m

Yield 2

Number Of Ingredients 7

Ingredients

1 banana
½ cup yogurt
1 ½ teaspoons white sugar
¼ cup pineapple juice
1 cup strawberries
1 teaspoon orange juice
1 teaspoon milk

Steps:

Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth.

Nutrition Facts : Calories 145.6 calories, Carbohydrate 31.1 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 3.1 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 44.9 mg, Sugar 21.8 g

FRUIT AND YOGURT PROTEIN SMOOTHIE

Fruit and Yogurt Protein Smoothie image

Ran out of fruit, so, I tried something new with my protein powder - turned into a really yummy healthy breakfast or lunch

Provided by ShortieNJ

Categories Smoothies

Time 2m

Yield 1 glass, 1 serving(s)

Number Of Ingredients 4

Ingredients

1 scoop vanilla whey protein powder (I use Jillian Michael's)
1 fat free Greek yogurt (I use Chobani Fruit Flavored)
1/4 cup water
5 -6 ice cubes

Steps:

Dump in blender.
Mix.

Nutrition Facts : Sodium 3.3

Tips:

Use ripe fruits. This will give your smoothie a sweeter, more flavorful taste.
Freeze your fruit ahead of time. This will make your smoothie thicker and creamier.
Use plain yogurt. This will give your smoothie a tart flavor that will balance out the sweetness of the fruit.
Add a scoop of protein powder. This will give your smoothie a boost of protein and help you feel fuller longer.
Add some healthy fats. This will help you absorb the nutrients in your smoothie and make it more satisfying.
Don't add too much liquid. You want your smoothie to be thick and creamy, not watery.
Blend your smoothie until it is smooth. There should be no chunks of fruit or yogurt.
Enjoy your smoothie immediately. Smoothies are best when they are fresh.

Conclusion:

Fruit and yogurt smoothies are a delicious and healthy way to start your day or refuel after a workout. They are packed with nutrients and can help you feel full and satisfied. With so many different recipes to choose from, there is sure to be a smoothie that everyone will enjoy. So next time you are looking for a quick and easy breakfast or snack, try one of these fruit and yogurt smoothie recipes. You won't be disappointed!