BLACK FOREST PARFAIT

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Black Forest Parfait image

From the cookbook "There IS Life after Lettuce" by Pepper Durcholz, Alberta Gentry, Carolyn Williamson, M.S., this dessert sounds simple and good.

Provided by lazyme

Categories     Dessert

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

3 ounces neufchatel cheese
2 cups skim milk, cold
1 (3 ounce) package sugar-free instant chocolate pudding mix
1 tablespoon cornstarch
1/3 cup cherry juice
1 (1 lb) can red sour pitted cherries, water packed
6 (1/16 ounce) packages Equal sugar substitute

Steps:

  • Blend cream cheese with 1/4 cup skim milk on low speed of electric mixer, until smooth.
  • Add remaining milk and pudding mix.
  • Mix 1 or 2 minutes or until smooth.
  • Mix cornstarch in cherry juice until dissolved.
  • Add to cherries and cook until it boils for 1 minute.
  • Remove from heat and stir in Equal.
  • Alternately spoon pudding and cherries into parfait dishes, ending with pudding.
  • Garnish with 2 cherries.
  • Nutrients per serving: Calories 116, fat 3.5gm, cholesterol 14mg, carbohydrate 16g, sodium 304mg.
  • Exchanges: Bread 1/2, milk 1/2, fruit 1/2, fat 1.

Moshibudi Itumeleng
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This recipe is a must-try!


Rupen Kafle
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I will definitely be making this again!


Jevan Pech
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This was so easy to make and it turned out so delicious!


Ayesha Rajpoot
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Yum!


Sheroz Gujjar
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This recipe is a keeper! I'll definitely be making this again.


Adiya James
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I'm not a big fan of parfaits, but this one was actually really good. The chocolate cake layers were moist and flavorful, and the whipped cream and cherry filling were the perfect complement.


Wasay Batavia
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This parfait is so easy to make and it's always a crowd-pleaser. I love that I can make it ahead of time and it still tastes great.


ZAHURUL ISLAM
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I made this parfait for a party and it was a huge success! Everyone raved about how delicious it was. I especially loved the chocolate cake layers, which were so rich and moist.


kamal Haidar
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This recipe was a disaster! The cake layers were dry and crumbly, the whipped cream was too sweet, and the cherry filling was too tart. I ended up throwing the whole thing away.


Dope Design
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I've made this parfait several times now and it's always a hit! The combination of chocolate, cherries, and whipped cream is just irresistible. I love that it's so easy to make, too. It's the perfect dessert for any occasion.


Olzana Tivaro
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This Black Forest Parfait was an absolute delight! The layers of chocolate cake, whipped cream, and cherry filling were perfectly balanced and incredibly delicious. I was amazed at how easy it was to make, too. I will definitely be making this again


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