Best 4 Fruit N Nut Sandwich Recipes

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Indulge in a culinary delight by crafting the perfect fruit n nut sandwich, a harmonious blend of flavors and textures. As a delectable snack or a wholesome meal, this sandwich promises an explosion of taste in every bite. Discover the art of selecting the freshest fruits, nuts, and bread, and learn the techniques to assemble an aesthetically pleasing and supremely satisfying sandwich. With a variety of fillings to choose from, ranging from classic combinations to innovative pairings, you'll embark on a journey to create a sandwich that is both visually appealing and tantalizing to the taste buds. Let's dive into the world of fruit n nut sandwiches and uncover the secrets to making this culinary masterpiece.

Here are our top 4 tried and tested recipes!

FRUIT AND NUT SANDWICH



Fruit and Nut Sandwich image

When my dad was in control of lunch boxes, there was always a little something different and so good in there. This was our favourite one, he said he got it out of a book somewhere.

Provided by Perfect Pixie

Categories     Lunch/Snacks

Time 3m

Yield 1 serving(s)

Number Of Ingredients 4

2 slices bread
3 tablespoons nutella (or a hazelnut chocolate spread)
1 tablespoon sultana
1/2 small banana, thinly sliced

Steps:

  • Spread hazelnut chocolate spread on a piece of bread.
  • Top with sultanas and banana.
  • Place other piece of bread on top.
  • Cut into 2 big triangles.

Nutrition Facts : Calories 509.3, Fat 18.4, SaturatedFat 3.4, Sodium 365, Carbohydrate 79.5, Fiber 5.9, Sugar 44.9, Protein 7.7

FRUIT N' NUT SANDWICH



Fruit n' Nut Sandwich image

Your kids will love this sandwich made with a simple spread of Neufchatel or low-fat cream cheese and pineapple and sprinkling of sliced almonds.

Provided by Allrecipes Member

Categories     Sandwiches

Yield 4

Number Of Ingredients 4

1 (8 ounce) package Neufchatel cheese, softened
¼ cup crushed pineapple
4 tablespoons sliced almonds
8 slices whole-grain bread

Steps:

  • In a small bowl, mix together softened Neufchatel cheese and crushed pineapple.
  • Spread 1/4 of the pineapple and cheese mixture on a slice of bread. Top with a tablespoon of almonds, and cover with another slice of bread to make a sandwich. repeat with remaining ingredients.

Nutrition Facts : Calories 327.9 calories, Carbohydrate 27.6 g, Cholesterol 42.6 mg, Fat 18.3 g, Fiber 4.6 g, Protein 13.8 g, SaturatedFat 9 g, Sodium 442 mg, Sugar 6.2 g

FRUIT 'N NUT BUTTER SANDWICH



Fruit 'n Nut Butter Sandwich image

Yield 1 sandwich

Number Of Ingredients 4

1/2 ripe plantain
2 slices whole grain toast
2 tablespoons nut butter
2 large soft dates pitted and sliced

Steps:

  • 1. Broil or pan-fry the plantain slices. 2. Spread one slice of toast with the nut butter, add the dates, and top with the warm plantain slices or other sliced fruit. Cover with the remaining piece of toast and enjoy! For a Change . . . * Substitute thick slices of raw banana, apple, or pear for the plantain.

Nutrition Facts : Nutritional Facts Serves

FRUIT N' NUT SANDWICH



Fruit n' Nut Sandwich image

Your kids will love this sandwich made with a simple spread of Neufchatel or low-fat cream cheese and pineapple and sprinkling of sliced almonds.

Provided by Allrecipes Member

Categories     Sandwiches

Yield 4

Number Of Ingredients 4

1 (8 ounce) package Neufchatel cheese, softened
¼ cup crushed pineapple
4 tablespoons sliced almonds
8 slices whole-grain bread

Steps:

  • In a small bowl, mix together softened Neufchatel cheese and crushed pineapple.
  • Spread 1/4 of the pineapple and cheese mixture on a slice of bread. Top with a tablespoon of almonds, and cover with another slice of bread to make a sandwich. repeat with remaining ingredients.

Nutrition Facts : Calories 327.9 calories, Carbohydrate 27.6 g, Cholesterol 42.6 mg, Fat 18.3 g, Fiber 4.6 g, Protein 13.8 g, SaturatedFat 9 g, Sodium 442 mg, Sugar 6.2 g

Tips for Making the Best Fruit N' Nut Sandwich:

  • Choose ripe, flavorful fruit: The star of this sandwich is the fruit, so make sure to use the best you can find. Look for fruit that is ripe, sweet, and juicy.
  • Use a variety of fruits: Don't be afraid to mix and match different fruits in your sandwich. Some popular combinations include strawberries and bananas, blueberries and raspberries, and peaches and apricots.
  • Toast the bread: Toasting the bread will give your sandwich a crispy texture and help it hold up better to the wet fruit.
  • Spread on a creamy or nutty butter: A creamy or nutty butter will add richness and flavor to your sandwich. Some popular options include peanut butter, almond butter, cashew butter, or cream cheese.
  • Add a drizzle of honey or syrup: A drizzle of honey or syrup will add a touch of sweetness and moisture to your sandwich.
  • Garnish with chopped nuts or seeds: Chopped nuts or seeds will add a crunchy texture and extra flavor to your sandwich.

Conclusion:

The fruit n' nut sandwich is a delicious and versatile snack or meal that can be enjoyed by people of all ages. With its endless variations, there's a fruit n' nut sandwich out there for everyone. So next time you're looking for a quick and easy meal, give this classic sandwich a try. You won't be disappointed!

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