Fruit salad is a refreshing and delicious treat that can be enjoyed for breakfast, lunch, or dinner. It is also a great way to get your daily dose of fruits and vegetables. With so many different fruits to choose from, there are endless possibilities when it comes to creating a fruit salad. This article will provide you with a recipe for a fruit salad with lemon cinnamon syrup that is sure to impress your friends and family. The syrup is made with fresh lemons, cinnamon, and sugar, and it adds a delicious tangy and sweet flavor to the fruit salad.
Let's cook with our recipes!
FRUIT SALAD WITH LEMON-CINNAMON SYRUP
This is a sweet fruit salad intended to be served as a low-fat dessert. The syrup is essential; without it, you just have an ordinary fruit salad, for which you probably don't need a recipe! You can vary the fruits to use what you have on hand. This is especially good with strawberries and melon. Bananas might be too overpowering, though.
Provided by ASHLEY_S
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 1h30m
Yield 12
Number Of Ingredients 11
Steps:
- Place the sugar, water, lemon zest, cinnamon, and 2 tablespoons of lemon juice into a small saucepan. Bring to a boil; reduce heat to medium-low and simmer 10 minutes. Strain the syrup through a mesh strainer; refrigerate until cold.
- Place the mango, peaches, apple, raspberries, mint, and 2 tablespoons of lemon juice into a mixing bowl. Pour the chilled syrup overtop and gently stir to combine.
Nutrition Facts : Calories 149.8 calories, Carbohydrate 38.4 g, Fat 0.5 g, Fiber 5.8 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 1.6 mg, Sugar 31.9 g
LEMON, LIME AND CINNAMON FRUIT SALAD
Make and share this Lemon, Lime and Cinnamon Fruit Salad recipe from Food.com.
Provided by Sonya01
Categories < 15 Mins
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine fruit and mint in a large bowl.
- Combine the dressing, honey and cinnamon in another bowl. Pour over fruit salad and gently combine to coat. Serve immediately.
Nutrition Facts : Calories 155.5, Fat 0.6, SaturatedFat 0.1, Sodium 23.3, Carbohydrate 40.1, Fiber 4.2, Sugar 31.3, Protein 1.8
CINNAMON-BASIL FRUIT SALAD
"It's easy to vary the flavors in this salad by using different fruits, but the herb syrup always makes it taste special," says field editor Sue Gronholz of Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8-10 servings.
Number Of Ingredients 10
Steps:
- In a small saucepan, bring the sugar and water to a boil. Remove from the heat. Stir in the basil, spearmint and cinnamon stick. Cover and refrigerate overnight., Discard the herbs and cinnamon stick from syrup. In a serving bowl, combine the fruit. Drizzle with syrup; gently toss to coat. Cover and refrigerate until chilled. Serve with a slotted spoon.
Nutrition Facts :
FRUIT SALAD WITH LEMON-CINNAMON SYRUP
This is a sweet fruit salad intended to be served as a low-fat dessert. The syrup is essential; without it, you just have an ordinary fruit salad, for which you probably don't need a recipe! You can vary the fruits to use what you have on hand. This is especially good with strawberries and melon. Bananas might be too overpowering, though.
Provided by ASHLEY_S
Categories Apple Salad
Time 1h30m
Yield 12
Number Of Ingredients 11
Steps:
- Place the sugar, water, lemon zest, cinnamon, and 2 tablespoons of lemon juice into a small saucepan. Bring to a boil; reduce heat to medium-low and simmer 10 minutes. Strain the syrup through a mesh strainer; refrigerate until cold.
- Place the mango, peaches, apple, raspberries, mint, and 2 tablespoons of lemon juice into a mixing bowl. Pour the chilled syrup overtop and gently stir to combine.
Nutrition Facts : Calories 149.8 calories, Carbohydrate 38.4 g, Fat 0.5 g, Fiber 5.8 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 1.6 mg, Sugar 31.9 g
FRUIT SALAD WITH LEMON DRESSING
The vibrant colors make this dish a pretty first course or light dessert. I've always been a fan of savory hollandaise, so I created this version for fruit. -Patricia Harmon, Baden, Pennsylvania.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 16
Steps:
- In a small bowl, combine the first five ingredients. Whisk the lime juice, honey and nutmeg; pour over fruit. Toss to coat., In another bowl, whisk the dressing ingredients; drizzle over salad.
Nutrition Facts : Calories 244 calories, Fat 6g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 131mg sodium, Carbohydrate 50g carbohydrate (42g sugars, Fiber 5g fiber), Protein 3g protein.
LIGHT AND LEMONY FRUIT SALAD/DESSERT
DD#2 needed a quick, light "something" to take to a picnic an hour after she got home from work. I remembered reading a salad recipe with a package of pudding added so I opened the cupboard and started draining and dumping. She came home with an empty bowl and requested I make more for home. That's a good sign I think! (Cooking time is for refrigeration)
Provided by LAURIE
Categories Dessert
Time 35m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- In serving bowl, dump can of undrained pineapple.
- Pour pudding mix over and mix into juices.
- Set aside for 5 minutes to slightly set.
- Meanwhile drain oranges and cherries, patting dry if necessary.
- Mix into pineapple mixture along with marshmallows.
- Gently fold in cool whip.
- Refrigerate at least 30 minutes.
Nutrition Facts : Calories 214.8, Fat 5, SaturatedFat 4.2, Sodium 124.9, Carbohydrate 43.8, Fiber 1.8, Sugar 31.8, Protein 0.9
FRUIT SALAD IN VANILLA-MINT SYRUP
Provided by Molly O'Neill
Categories salads and dressings, dessert
Time 4h
Yield Four servings
Number Of Ingredients 10
Steps:
- Combine the orange and lemon zest, vanilla bean, sugar, 5 sprigs mint and water in a saucepan. Bring to a boil. Remove from the heat and let stand at least 2 hours. Strain.
- Stir the fruit into the syrup and refrigerate for 2 hours. Stir in the sliced mint and garnish with a mint sprig.
Nutrition Facts : @context http, Calories 247, UnsaturatedFat 0 grams, Carbohydrate 63 grams, Fat 1 gram, Fiber 5 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 12 milligrams, Sugar 53 grams
Tips:
- To enhance the flavor of your fruit salad, opt for ripe and seasonal fruits. Look for vibrant colors and avoid fruits with blemishes or bruises.
- To prevent fruits like apples and pears from browning, you can coat them with lemon juice or pineapple juice before mixing them into the salad. This will help preserve their color and freshness.
- If you want to include delicate fruits like berries in your salad, add them just before serving to prevent them from getting crushed or bruised.
- For a refreshing twist, you can incorporate herbs like mint or basil into your fruit salad. These herbs will add a unique aroma and flavor to the dish.
- To make a delightful yogurt parfait, layer yogurt, fruit salad, and granola in a parfait glass or jar. This is a great option for a healthy and satisfying breakfast or snack.
- For a unique presentation, consider serving your fruit salad in hollowed-out citrus fruits like oranges or grapefruits. This will add a festive touch to your dish.
Conclusion:
With its vibrant colors, tantalizing flavors, and refreshing taste, fruit salad is a delightful dish that can be enjoyed by people of all ages. By following the tips and trying out the recipes in this article, you can create a fruit salad that is both delicious and visually appealing. Whether you are looking for a healthy breakfast, a refreshing snack, or a dessert to impress your guests, fruit salad is a versatile dish that can be enjoyed in various settings. So, gather your favorite fruits and experiment with different combinations to create a fruit salad that will become a staple in your culinary repertoire.
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