Best 4 Fruit Skewers With Lactose Free Dip Recipes
Are you a fan of sweet and juicy fruit skewers? Have you been searching for a lactose-free dip that perfectly complements the refreshing flavors of fresh fruits? If so, you're in for a treat! In this comprehensive article, we'll guide you through a selection of delectable recipes for fruit skewers, each paired with a creamy and flavorful lactose-free dip. Whether you prefer a classic yogurt-based dip or a tangy citrus sauce, our recipes have got you covered. So get ready to embark on a culinary adventure as we explore the best recipes for fruit skewers with lactose-free dip!
Let's cook with our recipes!
FRUIT SKEWERS WITH GINGER DIP
"A friend shared this refreshing recipe with us and my husband and I thought it was simply delicious," writes Cindy Winter-Hartley from Apex, North Carolina. Laced with lime, ginger and honey, the creamy dip is great all year-round.
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 8 skewers (1-1/2 cups dip).
Number Of Ingredients 8
Steps:
- For dip, in a small bowl, beat cream cheese and sour cream until smooth. Beat in the lime juice, honey and ginger until smooth. Cover and refrigerate for at least 1 hour. , On eight 12-in. skewers, alternately thread the grapes, pineapple and apples. Serve immediately with dip.
Nutrition Facts : Calories 180 calories, Fat 5g fat (1g saturated fat), Cholesterol 18mg cholesterol, Sodium 104mg sodium, Carbohydrate 28g carbohydrate (23g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
FRUIT SKEWERS WITH LACTOSE-FREE DIP
Make a balmy summer day special with these cute kabobs from our Test Kitchen. They're served with a creamy, dairy-free dip. Have fun and try other fresh fruit combinations, too.
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2 skewers (1/4 cup dip).
Number Of Ingredients 8
Steps:
- In a small bowl, combine cream cheese and sour cream until smooth. Add lime juice, honey and jam; mix well. On two metal or soaked wooden skewers, alternately thread the strawberries, pineapple and grapes. Serve with dip.
Nutrition Facts :
RAINBOW FRUIT KABOBS WITH FLUFFY MARSHMALLOW DIP RECIPE
My kids loved helping me make these Rainbow Fruit Kabobs! They are such a fun, healthy snack!
Provided by Six Sisters Stuff
Yield 12
Number Of Ingredients 9
Steps:
- Slide a piece of strawberry, cantaloupe, pineapple, a green grape, two blueberries and a red grape onto each skewer; set aside.
- In a mixing bowl, beat together whipped cream cheese and marshmallow creme until smooth. Refrigerate until serving.
FRUIT SKEWERS WITH APPLE CINNAMON DIPPING SAUCE
Make breakfast or a snack just a little special by serving this healthy yogurt dipping sauce with fresh fruit skewers. Use any fruit for the fruit skewers.
Provided by lutzflcat
Categories Appetizers and Snacks Fruit
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Stir yogurt, applesauce, almond extract, and cinnamon together in a bowl until dipping sauce is well-combined.
- Thread grapes, strawberries, apple chunks, and pineapple chunks alternatively onto skewers. Arrange finished skewers on a plate and serve with dipping sauce.
Nutrition Facts : Calories 117.1 calories, Carbohydrate 26.2 g, Cholesterol 2.3 mg, Fat 1.3 g, Fiber 2.6 g, Protein 2.5 g, SaturatedFat 0.7 g, Sodium 8.6 mg, Sugar 22.7 g
Tips:
- Choose fresh, ripe fruits. This will ensure that your skewers are sweet and flavorful.
- Use a variety of fruits. This will add color and flavor to your skewers.
- Cut the fruits into uniform pieces. This will help them cook evenly.
- Soak the wooden skewers in water for at least 30 minutes before using. This will prevent them from burning.
- Brush the fruits with oil before grilling. This will help them caramelize and prevent them from sticking to the grill.
- Grill the fruits over medium heat for 5-7 minutes per side. Be sure to turn them frequently so that they cook evenly.
- Serve the fruits skewers with your favorite dipping sauce.
Conclusion:
Fruit skewers are a delicious and easy way to enjoy fresh fruit. They are perfect for parties, picnics, or a quick snack. With a variety of fruits and dipping sauces to choose from, there is a fruit skewer for everyone. So next time you are looking for a healthy and refreshing treat, try making fruit skewers. You won't be disappointed!
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