Welcome to the delightful world of fruited cabbage salad, a vibrant blend of flavors and textures that will tantalize your taste buds. This refreshing salad is a perfect accompaniment to any meal, offering a symphony of sweet, tangy, and crunchy elements. Whether you're hosting a backyard barbecue, preparing a light lunch, or simply craving a burst of flavor, this article will guide you through the art of creating the perfect fruited cabbage salad. Get ready to explore a medley of fruits, vegetables, and dressings that come together to form a salad that is both visually appealing and incredibly delicious.
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CABBAGE FRUIT SALAD
This salad goes well with all meats-it's especially good at barbecues-and fish. I recently served it at the Prayer Brunch of our local women's club. After 55 years of marriage, I'm a wife, mother, grandmother and great-grandmother doing the things I like to do...and cooking's on top of that list!
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6-8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, toss cabbage, oranges, apples, grapes and currants; cover and refrigerate. In a small bowl, combine the mayonnaise, milk, lemon juice, sugar and salt; cover and refrigerate. Just before serving, stir dressing and pecans into salad.
Nutrition Facts : Calories 228 calories, Fat 17g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 123mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 3g fiber), Protein 2g protein.
FRUITED CABBAGE SALAD
"The recipe came from a neighbor who invited us for lunch after church," Kathy recalls. "I bring it to potlucks and family get-togethers. It's very versatile. You can substitute lettuce for the cabbage and add almost any fruit. Almonds, peanuts or sunflower kernels can be used in place of the pecans," she adds.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4-6 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first five ingredients; set aside. In a jar with a tight-fitting lid, combine mayonnaise, milk, sugar, lemon juice and salt if desired; shake well. Pour over cabbage mixture; toss to coat.
Nutrition Facts : Calories 114 calories, Fat 5g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 152mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
CABBAGE FRUIT SALAD
Number Of Ingredients 11
Steps:
- In a large bowl, toss cabbage, oranges, apples, grapes and currants cover and refrigerate. In a small bowl, combine the mayonnaise, milk, lemon juice, sugar and salt cover and refrigerate. Just before serving, stir dressing and pecans into salad.© Copyright Reiman Publications, 1993-1997
Nutrition Facts : Nutritional Facts Serves
FRUITED CABBAGE SALAD
Number Of Ingredients 11
Steps:
- Combine yogurt, vinegar, sugar, salt, and celery seeds in a large bowl. Stir in cabbage, carrots, pineapple, raisins, and apple until well coated. Cover and chill at least 1 hour.Just before serving, add sliced banana and toss.
Nutrition Facts : Nutritional Facts Serves
ROHKOSTSALAT (CABBAGE FRUIT SALAD WITH SOUR-CREAM DRESSING)
Make and share this Rohkostsalat (Cabbage Fruit Salad with Sour-Cream Dressing) recipe from Food.com.
Provided by Jenny Sanders
Categories Fruit
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Prepare cabbage and apple.
- Use 1 T lemon juice to wet diced apple to prevent darkening.
- Toss cabbage, raisins, and apple.
- Mix fruit juices, salt, and sugar.
- Add sour cream, stir until smooth; add to salad and chill.
Nutrition Facts : Calories 164, Fat 6.2, SaturatedFat 3.8, Cholesterol 12.7, Sodium 169.6, Carbohydrate 27.9, Fiber 2.4, Sugar 20.5, Protein 2.1
FRUITED CABBAGE SALAD
Make and share this Fruited Cabbage Salad recipe from Food.com.
Provided by Norahs Girl
Categories Lunch/Snacks
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 22
Steps:
- Wash, dry and shred cabbage.
- Place in a wooden salad bowl and add salt and pepper.
- Add fruit to cabbage and sprinkle with raisins and nuts.
- Blend mayonnaise with cream, pour over salad and mix gently.
- Sprinkle with chopped parsley.
- Mayonnaise:.
- Blend egg yolks with wine vinegar, mustard powder, garlic, sea salt and freshly milled black pepper.
- Add vegetable oil, drop by drop.
- Then add olive oil in a steady stream then vegetable oil, beating constantly.
- When thickened, check seasonings.
- If you need to thin a mayonnaise add vinegar or milk.
- Store in a tightly closed glass jar in a refrigerator for up to 2 weeks.
Nutrition Facts : Calories 1039.9, Fat 85.7, SaturatedFat 14.1, Cholesterol 108.9, Sodium 928.3, Carbohydrate 71, Fiber 10.3, Sugar 51.9, Protein 8.4
Tips for Making Fruited Cabbage Salad:
- Choose a firm head of cabbage for best results.
- Use a variety of fruits and vegetables to add sweetness, tartness, and crunch.
- Be sure to finely shred the cabbage and vegetables so they absorb the dressing better.
- Stir in the dressing just before serving to prevent the salad from getting soggy.
- Garnish the salad with fresh herbs or nuts for added flavor and texture.
Conclusion:
Fruited cabbage salad is a refreshing and flavorful side dish that is perfect for any occasion. With its vibrant colors and variety of flavors, this salad is sure to please everyone at your table. So next time you're looking for a healthy and delicious salad recipe, give this one a try. You won't be disappointed!
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