Fruity flops are a delicious and versatile dessert that can be enjoyed by people of all ages. They are made with a simple batter that is poured over fresh or frozen fruit and then baked. The result is a moist and flavorful cake that is perfect for any occasion. Whether you are looking for a quick and easy dessert for a weeknight meal or something special to serve at a party, fruity flops are sure to please.
Here are our top 3 tried and tested recipes!
FRUITY FLIP-FLOPS
Throwing a summer party? These beach-inspired sandals are sure to be a hit!
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 1h
Yield 16
Number Of Ingredients 7
Steps:
- Spray bottom and sides of 13x9-inch pan with cooking spray. In large microwaveable bowl, microwave butter and marshmallows uncovered on High about 2 minutes, stirring after each minute, until mixture is smooth.
- Immediately stir in cereal until evenly coated. Press mixture evenly in pan with greased hands. Cool 15 minutes.
- Cut into 4 rows by 4 rows to make 16 rectangles. Shape rectangles into flip-flop shapes, making 8 pairs total. Unroll and remove paper from Fruit Roll-Ups fruit flavored snacks. Cut the fruit flavored snacks into 4 strips-each 4 ¾ in long. Fold each strip in half lengthwise. Fold the strip into a v-shape. Press on bar to make flip-flop straps.
- Lightly frost each flip-flop around cut sides; immediately press candy sprinkles on frosting. Place 1 Fruit Gushers fruit flavored snack at tip of each V shape, attaching with small amount of frosting.
Nutrition Facts : Calories 360, Carbohydrate 69 g, Cholesterol 15 mg, Fat 1 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 4 g, ServingSize 1 serving, Sodium 260 mg, Sugar 36 g, TransFat 0 g
FRUITY FLOPS
These colorful flip flops make a tasty, easy summertime snack.
Provided by By Betty Crocker Kitchens
Categories Gifts & Decor
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Cut marshmallow bar in half horizontally. Round corners and trim each into flip flop shape. Immediately press candy sprinkles onto cut sides of each flip flop.
- Unroll Fruit Roll-Ups fruit flavored snack; remove paper. With kitchen scissors, cut 2 strips, 4x3/4 inch each, from fruit flavored snack roll. Fold each strip in half, forming V shape. Press on bars to make flip flop straps. Place Fruit Gushers fruit flavored snack at tip of each V shape.
Nutrition Facts : Calories 200, Carbohydrate 42 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 1/2 g, ServingSize 1 Pair Flip Flops, Sodium 170 mg, Sugar 18 g, TransFat 0 g
FRUITY FLIP-FLOPS
I came across this recipe and I thought it would be a great Summer treat for the kids.
Provided by Lisa James
Categories Other Appetizers
Time 15m
Number Of Ingredients 7
Steps:
- 1. Spray bottom and sides of 13x9-inch pan with cooking spray. In large microwaveable bowl, microwave butter and marshmallows uncovered on High about 2 minutes.
- 2. Stir until mixture is smooth.
- 3. Immediately stir in cereal until evenly coated.Press mixture evenly in pan with greased hands. Cool 15 minutes'
- 4. Cut into four rows to make 16 rectangles. Shape rectangles into flip-flop shapes, making 8 pairs total. Unroll and remove paper from Fruit Roll-Ups.
- 5. Cut the fruit flavored snacks into 4 strips- each 3/4 in long. Fold each strip half lenghthwise. Fold the strip into a v-shape. Press on bar to make flip-flop straps,
- 6. Lighlly frost each flip-floparound cut cut sides: immediately preaa candy sprinkles on frosting. Place one Fruit Gushers fruit snack at tip of each shape.
Tips:
- Choose the right fruit: Use fresh, ripe fruit that is free of bruises and blemishes. Avoid fruit that is too soft or mushy.
- Prepare the fruit properly: Wash the fruit thoroughly and remove any stems, pits, or seeds. Cut the fruit into uniform pieces so that it cooks evenly.
- Don't overcrowd the pan: When cooking fruit, it is important to not overcrowd the pan. This will prevent the fruit from cooking evenly and will make it more likely to stick to the pan.
- Use a non-stick pan: A non-stick pan will help to prevent the fruit from sticking to the pan. If you do not have a non-stick pan, you can grease the pan with a little butter or oil.
- Cook the fruit over medium heat: Medium heat is the best temperature for cooking fruit. This will help to prevent the fruit from burning or becoming too mushy.
- Stir the fruit frequently: Stir the fruit frequently while it is cooking. This will help to prevent the fruit from sticking to the pan and will also help to distribute the heat evenly.
- Don't overcook the fruit: Fruit should be cooked until it is just tender. Overcooked fruit will become mushy and lose its flavor.
Conclusion:
Cooking with fruit is a great way to add flavor and nutrition to your meals. By following these tips, you can easily create delicious and healthy fruit dishes that your whole family will enjoy. So next time you're looking for a new recipe, consider using fruit as the main ingredient. You won't be disappointed!
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