Fruity oatmeal is a delicious and nutritious breakfast option that can help you start your day off right. It's a great source of fiber, which can help keep you feeling full and satisfied. It's also a good source of vitamins and minerals, including antioxidants that can help protect your body from damage. Plus, it's a versatile dish that can be customized to your liking. Whether you like your oatmeal sweet or savory, there's a fruity oatmeal recipe out there for you.
Here are our top 2 tried and tested recipes!
FRUITY BAKED OATMEAL
Steps:
- Preheat oven to 350°. In a large bowl, combine oats, brown sugar, baking powder, salt and cinnamon. Combine eggs, milk and butter; add to the dry ingredients. Stir in apple, peaches and blueberries. , Pour into an 8-in. square baking dish coated with cooking spray. Bake, uncovered, until a knife inserted in center comes out clean, 35-40 minutes. Cut into squares. Serve with milk if desired.
Nutrition Facts : Calories 322 calories, Fat 13g fat (7g saturated fat), Cholesterol 75mg cholesterol, Sodium 492mg sodium, Carbohydrate 46g carbohydrate (27g sugars, Fiber 3g fiber), Protein 7g protein.
FRUITY OATMEAL
This is a diabetic recipe with cinnamon. Carb Grams Per Serving: 31
Provided by Rev BJ Friley
Categories Other Breakfast
Number Of Ingredients 9
Steps:
- 1. In a medium saucepan bring the water and salt to boiling.
- 2. Stir in oats, 3/4 cup of the peach, the dates, vanilla, and cinnamon.
- 3. Reduce heat.
- 4. Simmer, uncovered, for 3 minutes (for quick oats) or 5 minutes (for regular oats), stirring occasionally.
- 5. Remove from heat.
- 6. Cover and let stand for 2 minutes before serving.
- 7. Top with remaining 1/4 cup peach.
- 8. If desired, serve with fat-free milk.
Tips:
- Use a variety of fruits. This will give your oatmeal a more complex flavor and texture. Berries, bananas, apples, and peaches are all great choices.
- Add some sweetness. If you like your oatmeal sweet, you can add honey, maple syrup, or brown sugar.
- Don't overcook the oatmeal. Oatmeal should be cooked until it is tender, but not mushy. The best way to tell if it is done is to taste it.
- Serve oatmeal with your favorite toppings. Nuts, seeds, yogurt, and dried fruits are all great options.
Conclusion:
Fruit oatmeal is a delicious and healthy breakfast option that can be enjoyed all year long. With so many different variations to choose from, you're sure to find a recipe that you'll love. Try experimenting with different fruits, spices, and toppings to create your own unique oatmeal creation.
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