Best 5 Fruity Waffle Parfaits Recipes

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Fruity waffle parfaits are a delightful and visually appealing breakfast or brunch dish that combines the flavors of fresh fruit, creamy yogurt, and crispy waffles. This layered parfait features alternating layers of fluffy waffles, tangy yogurt, and a variety of fresh, seasonal fruits, creating a colorful and flavorful treat. Whether you prefer a classic combination of berries and citrus, or a more tropical mix of mango and pineapple, the possibilities are endless. Top it off with a drizzle of honey, a sprinkle of nuts, or a dollop of whipped cream for a finishing touch that will make your taste buds dance.

Here are our top 5 tried and tested recipes!

FRUITY WAFFLE PARFAITS



Fruity Waffle Parfaits image

This recipe satisfied all of my cravings for breakfast when I was pregnant. I knew I was getting plenty of nutrition in each serving and it tasted great.-Penelope Wylie, San Francisco, California

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 4 servings.

Number Of Ingredients 7

4 frozen low-fat multigrain waffles
1/2 cup almond butter or creamy peanut butter
2 cups strawberry yogurt
2 large bananas, sliced
2 cups sliced fresh strawberries
Toasted chopped almonds, optional
Maple syrup, optional

Steps:

  • Toast waffles according to package directions. Spread each waffle with 2 tablespoons almond butter. Cut waffles into bite-sized pieces., Layer half the yogurt, bananas, strawberries and waffle pieces into 4 parfait glasses. Repeat layers. If desired, top with toasted almonds and maple syrup. Serve immediately.

Nutrition Facts : Calories 469 calories, Fat 20g fat (4g saturated fat), Cholesterol 6mg cholesterol, Sodium 337mg sodium, Carbohydrate 65g carbohydrate (39g sugars, Fiber 8g fiber), Protein 15g protein.

FRUIT PARFAITS



Fruit Parfaits image

Five ingredients and less than 10 minutes is all you'll need to wrap up dessert made using fruits topped with almonds.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 10m

Yield 2

Number Of Ingredients 6

1/2 cup chopped cantaloupe
1/2 cup sliced strawberries
1/2 cup sliced kiwifruit or honeydew melon
1/2 banana, sliced
1 cup vanilla artificially sweetened low-fat yogurt
2 tablespoons sliced almonds, toasted*

Steps:

  • Alternate layers of fruit and yogurt in 2 goblets or parfait glasses, beginning and ending with fruit.
  • Top with almonds.

Nutrition Facts : Calories 160, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 5 g, Protein 8 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 60 mg

FRUITY PARFAITS



Fruity Parfaits image

These parfaits make for a quick and easy breakfast treat, after-school snack or healthy dessert! Use any fruit you have on hand and try different fruit for variety!

Provided by Mott's

Categories     Trusted Brands: Recipes and Tips

Yield 4

Number Of Ingredients 4

2 cups Mott's® Natural Applesauce
2 cups lowfat fruit-flavored yogurt
½ cup graham cracker crumbs
2 cups diced fresh fruit

Steps:

  • Spoon 1/4 cup yogurt into bottoms of four parfait glasses.
  • Sprinkle 1 tablespoon graham cracker crumbs over yogurt in each glass.
  • Top crumbs with 1/4 cup diced fruit. Top fruit with 1/4 cup applesauce. Repeat layers. Cover and chill until ready to serve.

Nutrition Facts : Calories 232 calories, Carbohydrate 49.4 g, Cholesterol 2 mg, Fat 1.3 g, Fiber 2.3 g, Protein 7 g, SaturatedFat 0.3 g, Sodium 150 mg, Sugar 42.5 g

FRUIT SALAD PARFAITS



Fruit Salad Parfaits image

You can enjoy commercial ice cream on its own or have some fun with it by using it as a base for yummy desserts. Add a twist with fruit, nuts and other ingredients.

Provided by Chef mariajane

Categories     Frozen Desserts

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

1/3 cup strawberry jam or 1/3 cup raspberry jam
3 cups sliced fruit (strawberries, pineapple, banana)
2 cups light vanilla ice cream
1/2 cup low-fat granola
mint sprig (to garnish)

Steps:

  • In a medium bowl, combine jam with fruit.
  • Evenly spoon ice cream into 4 parfait glasses.
  • Evenly top with fruit mixture, then granola.
  • Garnish with mint, if desired.

Nutrition Facts : Calories 210.7, Fat 3.2, SaturatedFat 1.9, Cholesterol 17.8, Sodium 60.6, Carbohydrate 42.2, Fiber 0.6, Sugar 32.4, Protein 3.3

FRUITY PARFAITS



Fruity Parfaits image

Make and share this Fruity Parfaits recipe from Food.com.

Provided by lilkittykt

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 3

2 cups granola cereal
2 cups chopped fresh strawberries
2 cups vanilla yogurt

Steps:

  • Toast cereal in 350 degree oven for 5 minutes, to enhance flavor; let cool.
  • Divide 1/2 the granola between 4 parfait glasses, top each with 1/4°C berries, and 1/4°C yogurt, repeat layers.
  • Top each with a whole strawberry.

Nutrition Facts : Calories 396.7, Fat 19.1, SaturatedFat 5.3, Cholesterol 15.9, Sodium 70.5, Carbohydrate 43.5, Fiber 6.7, Sugar 21.3, Protein 13.8

Tips for Making Fruity Waffle Parfaits

- Use fresh, ripe fruit for the best flavor and texture. - If using frozen fruit, thaw it completely before using. - Use a variety of fruits to create colorful and flavorful parfaits. - Use your favorite waffle mix or recipe. - Make sure the waffles are cooked through before assembling the parfaits. - If you are using a toaster to cook the waffles, toast them until they are golden brown and crispy. - To make the parfaits, layer the waffles, fruit, and yogurt in a parfait glass or jar. - Repeat the layers until the glass is full. - Top the parfaits with whipped cream, sprinkles, or other desired toppings.

Conclusion

Fruity waffle parfaits are a delicious and easy-to-make breakfast, brunch, or dessert. They are perfect for a special occasion or a simple weekday meal. With a variety of fruits and toppings to choose from, there are endless possibilities for creating delicious and unique parfaits. So get creative and enjoy!

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